The Daily Grind

“Don't forget the little movements make the big difference at the end of the day” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Amanda Bedell, who is the owner of BCC Business Consulting. She is an advisor for women biz owners, $500k+ wanting to scale with profit (not burnout). S7 Episode 34: 07/24/2025 Featuring K...

“Trust the process. Take the time, go through your daily grind. Learn, fail, and implement a new strategy to get you to where you want to be” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Gerald Sutherland, who is an author, artist, producer, drummer, drone and camera operator. He is known for his first published child...

“Breathe. I encourage you to take a moment and breathe, and assess what you truly want and work backwards to make a plan to achieve it” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Evelina Kaganovitch, who is a fashion copywriter known for blending creativity + proven copywriting frameworks to write high-performing em...

“Create -- you can apply that to anything in life. You can create opportunity for yourself, create success, create leaders. Having a focus on creation will always help you drive innovation and also keep you personally focused making sure you are evolving as an individual every single day” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns an...

“Having the audacity to do the things you want to do is your superpower” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Sarah van Eck, who is an author and your go-to guide for navigating the wild world of dating with self-worth at the center. Known for her honest voice and empowering perspective, Sarah helps readers un...

“I didn't realize I had a gift of gab. My words are turning into gold” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Sam Mitchell, who is a content creator, a podcaster, a motivational speaker, entrepreneur, and a TEDX speaker with autism. He started Autism Rocks and Rolls, a 501(c)3 nonprofit in 2019 and is using...

“If something keeps tugging on your heart, it is there for a reason” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Chrissy Mellinger. She is a business consultant and mentor for bold, heart-centered entrepreneurs who are ready to scale with clarity, confidence, and ease. She’s served over 150 businesses with over $1 B...

“Always keep your head in a positive place and know that the challenges that are immediate or overwhelming will pass and it's part of growing. Just keep going!” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guests Raechel Van Buskirk, founder and Alexi Wellman, CEO of the Deviled Egg Company. As the nation's first gourmet de...

“Enjoy the grind” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Rob Gresham, who has over 30 years of experience in the restaurant industry- starting at age 15. Since then, he helped to create, manage and operate some of the best restaurant brands in the United States, including Chipotle and CAVA. In 2023, he opened IS...

S7 Episode 25: 6/24/2025 Featuring Kelly Johnson with Special Guest Anna Weis Audio Credit Intro and Outro: Daniel Chayra Follow Our Podcast: Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/    X: @dailygrindpod https://x.com/dailygrindpod   Facebook: https://www.facebook.com/dailygrindpod TikTok: https://www.tiktok.com/@dailygrindpod Podcast Website: https://direct.me/dailygrind...

“Don't celebrate your victories too long. It's good to celebrate [accomplishments and milestones], but turn right back, put your head down and get back to work” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Nicholas Uzoni, a small business owner and growing web designer and developer. He currently works with cl...

“Think in bets. Ask yourself, would I put my money on this” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Sjoerd Handgraaf, the Chief Marketing Officer at Sharetribe, a platform that helps entrepreneurs launch successful marketplace businesses without coding or significant upfront investment. Over the past decade, Sjoe...

“Be present and take advantage of the now” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Hannah Kesler, the Chief Operations Manager of the Money Multiplier, founded by her father Brent. The "Money Multiplier" concept is an innovative personal finance strategy Brent used to pay off nearly $1 million in debt i...

“Continue to push past those obstacles, one foot in front of the other, and don't stop” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Dr. Carmen Bell-Ross, founder and CEO of SP Grace. She is a leadership consultant and workforce development specialist with 20 years of experience empowering people through professio...

“Be present and take advantage of the now” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Kenny Ridgell. Kenny  is the founder of Ridge Media, bringing a scientist’s mindset to the world of marketing while blending data, creativity, and strategy to drive real business results. What started as a college project in 2014 h...

“Continue to push past those obstacles, one foot in front of the other, and don't stop” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Timothy Wingate Jr. Timothy is the founder of G+F Business & Financial Consulting LLC, a specialized accounting and financial consulting firm dedicated to serving the constructio...

“If you don't want to have a miserable life, don't make sh*t up and don't believe people who do” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Dr. Tom Cowan. Dr. Tom Cowan is a visionary in the field of alternative medicine, captivating audiences worldwide with his profound insights and practical wisdom. Wi...

“Activity breeds activity” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Jon Ostenson. Jon is the CEO of FranBridge Consulting, where he helps thousands of people achieve business ownership through 600+ high-growth franchise opportunities. Recently recognized on the Inc. 5000 list at #584, the firm has established itse...

“Live your life deliciously.” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Dr. Brenda Schmidt. Dr. Brenda Schmidt is passionate about uncomplicated healthy eating and enjoys preparing Mediterranean meals, seeing them as a long-term solution for optimal health. After 12 years in the Navy as a surgeon, Dr. Schmidt made...

“The "full-body yes." If you have a decision to make and you're to decide whether or not it's the right decision, listen to your body” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guests Jessica and Zac Parsons. They are the founders of Honey Moon Coffee Company., a coffee shop originally founded in 2016 i...

“Sometimes you have to align yourself with people that really share your passion, your vision, and your desire” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Brent Kesler. Brent Kesler is the owner of The Money Multiplier. Brent, a former chiropractor, implemented the "Money Multiplier" concept, an innovative...

"If you can get up everyday and [bring] that consistency, that's a winning attitude and a winning formula” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Chris Eymann. Chris is the Founder of Sell Wholesale Houses, a real estate investment company that has bought 10K+ properties worth millions of dollars and loaned $1B+...

“When motivation wanes, discipline triumphs” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Ken Ludin. Ken is the President and Founder of RevHeat. He’s a sales expert with over 20 years of experience and a strong advocate for the science of sales, he has generated over $1 billion in revenue and developed innovative str...

“Don't be afraid to dream big, but stay grounded as well” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Trenton Yoder. Trenton and his wife, Leah Yoder founded Pine Ridge Coffee in Central PA. They started the business in summer of 2022, selling coffee online and in local stores. They later opened a coffee truck and a...

“Find some kind of moxy in yourself” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Molly Brubaker. Molly is the Founder, Owner, and Lead Instructor of Baby Booty, a community for parents to workout, socialize and find support! With 2 locations in Portland, ME and Dedham, MA, Baby Booty® was created as a way to prepare...