The Daily Grind

“Focus on the relationships” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Kim Lawton, who is the co-founder of two agencies: Inspira Marketing Group and Enthuse Marketing, both of which offer professional marketing services to businesses of all sizes. Kim uses cutting-edge marketing strategies to help brands build vis...

“Always be nice to people” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest The Irish Hammer, who is the host of Droppin' The Hammer Podcast. He is an avid college football and NFL fanatic sharing his story as Fightin’ Irish in the sports world.  S8 Episode 8: 10/16/2025 Featuring Kelly Johnson with Special Guest The...

“I give myself permission to [you fill in the blank]” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Roberta Ravella, who is the founder and creator of the Joy Experiment. The Joy Experiment is a transformative framework designed to help women step out of struggle and into a life and business filled with joy, ease, and...

“Limitless. We put limits on ourselves, but we have to be limitless” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Cherith Fluker, who is the author of Secret Birmingham , an ambassador for Alabama State Parks, and a member of the International Food, Wine & Travel Writers Association (IFWTWA) and Midwest Travel Net...

“Persistance. There's always something, with anything worth doing requires persistence" on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Robert Reavis, who is a Director, ButcherJoseph & Co. As a Director, Robert advises clients on mergers and acquisitions (M&A), leveraged ESOP buyout transactions, and re...

“Always be learning, always try to listen more than you speak, and always try to learn from people” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guests James Saif & Dr. Lina Delbruck, who are the founding team behind Elixir Shots. They cold press fresh turmeric root into potent wellness shots. Crafted with the rarest an...

“This journey is the success” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Roberta Townes, who is a seasoned retail expert, author, and the dynamic host of the Shelf Talks podcast. With years of retail experience as a Buyer at National retailers, Roberta brings an insider’s perspective to the ever-evolving world of re...

“It doesn't matter if it's not perfect, it matters if you just do it” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Nathaly Bedritis, who is the founder and owner of Oh Dear Coffee! Oh Dear Coffee is a coffee roaster based in Portland, OR. With this brand, Nathaly wants to share the deep meaning that coffee hol...

“To remember that it’s not a sprint, but a journey” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Daniela Sokolowski, who is the founder of DiCuore Diamonds. A bespoke jewelry brand that blends craftsmanship, personal storytelling, and purpose-driven luxury. A diamond expert with a global perspective, Daniela creates c...

“You are a human BEING” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Alicia Sedgwick, who is an English corporate trainer, communication coach, TEDx organizer, and international bestselling author. Alicia’s latest book, BEING, guides us on how to be rather than just how to do, blending self‑empowerment, conscious livi...

“What is for you is not going to miss you” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Kortney Chase, who is the founder of Pecana Milk, a dairy-free milk alternative made from organic pecans. Since launching in 2023, Pecana has stayed rooted in sustainability, community, and wellness—committed to healthy bodies, hap...

“What other people think of you is none of your business” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Luna Westish, who is a coffee lover, traveler and author of Meet Me at the Ruins, which launched this June. S7 Episode 48: 09/11/2025 Featuring Kelly Johnson with Special Guest Luna Westish Follow Our Podcast: Instag...

“It's supposed to be hard, otherwise everyone would be doing it” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Chiara Munzi, who is the co-founder of ChiChi Foods. Alongside Izzy Gorton, they created  a brand that’s redefining breakfast food with an innovative twist. What started as a passion for good food and bett...

“Set it and forget it” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Paige Aileen, who is the founder and owner of Paige Aileen Design. She creates websites that are specifically designed for entrepreneurs who are looking to grow their income with courses, products, and other sources of passive income. She also is a pr...

“What are you afraid is going to happen if you achieve the goal you want to have” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Adina Kroll, who is an Identity and Business Coach and certified NLP practitioner for Visionary Entrepreneurs. She helps $10K+/month entrepreneurs figure out why their success feels so fucking...

“Be the best version of yourself” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Jordan McDaniel, who is one of the founders of Ruzo Coffee in North Boulder, Colorado. Jordan and his twin brother Matthew launched Ruzo as a Japanese-inspired coffee shop that blends minimalist design with a strong sense of community. From...

“Buzz. Get people having conversations. Conversations are incredibly powerful. You can create buzz. You can create energy” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Amanda Botfeld, who is the author of A Girl’s Guide to Poker , and her writing has been featured in the Wall Street Journal, Huffington Post, and Los A...

“Keep moving forward” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Morgan Murdock, who is the founder of Unbothered Foods. She launched Unbothered in Chicago and recently moved to Kansas City, and she’s creating flavorful, accessible products designed for people living with GI issues. She’s on a mission to prove that...

“Be you” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Justine Froelker, who is a nationally recognized speaker, corporate trainer, and author helping organizations build courageous leaders and connected teams through the power of essential human skills. With more than 25 years in mental health and personal development...

“Happiness is not found in grand gestures, but in the small moments of joy we create for each other. One kernel of kindness at a time” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guests Katie Beaumont and Iggy Perillo, the team behind Rad Pop, a woman-owned, small-batch artisanal popcorn company based in Portland, Oregon....

“The more you can build the market for what you got, that is going to be the sustaining, driving impact for what you're trying to do” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Claire Schlemme, who is the co-founder and CEO of Renewal Mill, an award-winning, next-generation ingredient company that fights global...

“One word. Solve. Try and solve something everyday” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Justin Abrams, who is the founder of Aryo. Aryo Consulting Group offers expert strategy and business consulting to help you overcome challenges, drive growth, and stay competitive in today's market. S7 Episode 38: 08/0...

“Believe in your gut and in yourself” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Carolyn Haeler, who is the founder of Mightylicious, committed to providing our customers with the ultimate cookie experience. Their mission is to create delicious, gluten-free cookies made with the highest quality pure ingredients. S7...

“Done is better than perfect” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Rosie Goldwasser, who is the founder of More Than Matcha, where they are dedicated to being more than just a matcha brand. Their mission is to cultivate a community and empower consumers to feel, taste, and love the benefits of matcha by making...

“Serendipity. If something's happening and you feel like it's meant to be, it's not accident, follow your gut and go with it!” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Jackson Koorenhof, who runs Trilogy Coffee Kauai — a charming artisan café and coffee/tea bar located in Kīlauea on Kauai’s North Shore...