The Daily Grateful with Michael Crose

We all know exercise is good for us, but did you know even small amounts of daily movement can make a big difference? Sitting for long periods slows blood flow and zaps energy. Take short breaks throughout the day to get those endorphins pumping! A brisk walk, some stretches, or even dancing to your favorite song can boost your mood, sharpen your focus, and keep your body healthy. So get up and mo...

Ever feel overwhelmed by tasks? You're not alone. But the key to productivity isn't just about working harder. It's about getting things done. By clearing your mind of nagging to-dos and organizing your tasks, you'll gain focus, reduce stress, and achieve more. So ditch the endless list and start getting things done – you'll be amazed at what you can accomplish!

Planning might not be flashy, but it's the artist's sketch before a masterpiece. Take a moment to define your goals, then break them into actionable steps. Don't forget to schedule in flexibility – life loves surprises! #planning #goals #getitdone

See how clever I was with the title? The "person" word instead of the.......

It is Thursday and this is when we do a short podcast class.

In this episode, I have my very first guest. My youngest of 5 kids Zack who is now 28 and he talks about fun times we have had together.

Snuggling up with a book isn't just cozy, it's crucial for young minds! Reading aloud exposes children to a rich world of language, building vocabulary and comprehension. It sparks imagination and creativity, while stories teach about emotions and the world around them. This shared experience also strengthens the bond between child and caregiver, fostering a love of reading that lasts a li...

Music serves as a fascinating window into human culture, allowing me to analyze how it conveys feelings and stories. It's a complex and beautiful art form that deepens my understanding of the world.

Sorry, we will be back next week.

Today is Thursday when I talk about podcasting. Today I recommend a cool microphone. No this is not a paid ad or promotion. But....... If Rode wants to it could be.

Unveiling the magic of music! In this short episode, we'll dive into how music impacts our daily lives. From stress reduction to memory boosts, discover the surprising science behind our favorite tunes. We'll also explore how music connects us to others and shapes cultures worldwide.

It happens to all of us.

Trust me.

I started recording how I was unhappy having kids on social media. But as I often do I got sidetracked talking about when I met Jerry Mathers as the Beaver.

On Thursday's show for a while I will talk about how to start a podcast. Today we cover equipment.

I am go grateful to mow my front yard.

I talk about kids.

Glen W Turner changed my whole outlook on life in a small motorhome in 1972.

Being polite is SO nice.

Sometimes you can't focus on every small detail and need to focus on the bigger picture. You have a bigger problem that needs solving or a bigger issue that needs to be fixed and have to put off the smaller nuances of the issue. Sometimes you have to let the rough end drag.

Learn what Baker Miley taught me in the summer of 1963.

Did Ozempic give me brain fog?

Let us be grateful for anxiety.

Sometimes, memories are better than recording.

This is a story about a visit to a local radio station in 1966 and how Daylon Rushing a very popular DJ taught me how to love music.