THE DAILY DOSE WITH LIFE COACH GINASHERRIE

SOME OF OUR STRUGGLES CAN MAKE US FEEL LIFE IS NOT WORTH LIVING. I AM HERE TO ENCOURAGE YOU. THAT YOUR LIFE HAS MEANING AND YOU ARE VALUED. REMINDER TO MYSELF , YOU'RE NOT ALONE PLEASE HAVE THE STRENGTH TO REACH OUT TO SOMEONE AND ASK FOR HELP. LIFE IS BETTER WITH YOU IN IT. MY FAVORITE PERSON TEXT ME THIS VERY THING.

THIS MORNING WE TALKED ABOUT WHAT HAPPENS WHEN SOMEONE DELIBERATELY TRIES TO HURT US. HOW TO DEAL WITH THE PAIN AND KEEP OUR PEACE. ON THE DAILY DOSE WITH LIFE COACH GINASHEERIE ON WGSL 104.7 THE HOTTEST MORNING SHOW.

LEARNING WHEN PROTECTED YOUR PEACE MEANS MORE THAN BEING LIKED. SET A GOAL AND GO FOR IT. TALKING ABOUT THEM BOTH RIGHT HERE ON WGSL 104.7 THE DAILY DOSE WITH LIFE COACH GINASHERRIE.

SOMETIMES WE HOLD ON TO RELATIONSHIPS THAT ARE NOT HEALTHY. NOW IT IS TIME TO LET GO, AND LOVE FROM A DISTANCE. THE DAILY DOSE TALKS YOU THROUGH HOW TO RECOGNIZE , AND FACE IT HEAD ON..

HEALING THE WOUNDS OF ABANDONMENT... NOT THE SURFACE-LEVEL KIND. THE DEEP KIND THAT DOES'NT JUST HURT IN THE MOMENT- IT REWIRES HOW YOU LOVE, HOW YOU TRUST, AND HOW YOU ATTACH.

UNLEARNING THE LIES THAT SHAPED YOU. SOMEWHERE ALONG THE WAY, SOMEBODY HANDED YOU A BELIEF.... AND YOU NEVER QUESTIONED IT. TODAY I CHALLENGE YOU TO RETHINK , REFORM, AND REPROGRAM.

AS WE ARE IN 2026, WE ARE MOVING BETTER, WE ARE SETTING BOUNDARIES, AND WE ARE WALKING IN OUR PURPOSE. HERE IS YOUR REMINDER TO KEEP GROWING, KEEP HEALING AND BECOME THE BETTER VERSION OF YOU.

LET'S BE CLEAR - JEALOUSY DOESN'T MEAN YOU'RE A BAD PERSON; IT MEANS SOMETHING INSIDE OF YOU IS ASKING FOR ATTENTION. WE ARE HERE TO TALK ABOUT IT, NO JUDGMENT, JUST AWARENESS.

SLEEPING WITH ENEMY GAINED GOOD FEEDBACK. HERE ARE SOME QUESTIONS AND ME ANSWERING BACK.

SOMETIMES THE ENEMY THAT YOU SLEEP WITH AT NIGHT ARE THE ENEMY OF SELF DOUBT, INSECURITIES, AND WHATEVER IS HODLING YOU BACK FROM GROWING.

TODAY'S TOPIC IS ONE THAT TOUCHES EVERYONE AT ONE POINT IN THEIR LIFE. I'VE INCLUDED THE JOURNAL PROMPT FOR THE WEEK, AND HOPEFULLY CLARITY THAT YOU MAY NEED TO MOVE FORWARD.

HOW MANY TIMES HAVE WE MET SOMEONE WHO SEEMS BOLD, LOUD, AND UNSHAKABLE-BUT SOMETHING IN YOUR SPIRIT WHISPERS, "THAT'S NOT CONFIDENCE..... THAT'S COVER-UP"? LISTEN WHILE WE BREAK DOWN THE DIFFERENCE, AND DEAL WITH THE ISSUE HEAD- ON.

SPEAKING LIFE AND A DAILY DOSE OF LOVE.

TODAY WAS FOCUSED ON THE DAILY DOSE LISTENERS QUESTIONS AND COMMENTS. IF YOU WANT TO BE APART OF THE DAILY DOSE CONVERSATIONS EMAIL ME AT HOSTGINASHERRIE@GMAIL.COM OR DM ME ON INSTAGRAM AT THE DAILY DOSE.

COMING LIVE FROM THE STUDIO. 107.5 WRUU THIS IS THE DAILY DOSE WITH LIFE COACH GINASHERRIE.

How small habits create big change. Tiny decisions and habits can transform our lives. Change doesn't have to be fast or big; you start small and build the impact in a healthy, long-lasting way.

This episode explores the relationship between self-care and self-discipline- not as opposites, but as partners.

SOMETIMES IT IS HARD TO SEE GOOD WHEN YOU ARE SURROUNDED BY TOXIC. GO INTO FRIDAY WITH PEACE AND LOVE.

WHEN YOUR CHILD IS TELLING YOU HER PLANS AFTER HIGH SCHOOL, HAS ME EMOTIONAL.

STOP OVERTHINKING AND STAY FOCUS ON WHAT'S IMPORTANT.

GREAT SUNDAY WE ARE JUST CHECKING IN. I HOPE EVERYONE HAD A GREAT DAY!!!!!

NO SINKING WE GOT THIS

WE HAVE BEEN THROUGH A LOT THIS YEAR, AND WE NEED TO REFLECT AND GET INTUNE WITH OUR EMOTIONS AND OUR FEELINGS.

EVEN ADULTS CAN BE BULLIES. TREAT PEOPLE WITH KINDNESS OR YOU CAN LEARN THE HARD LESSON ON HOW TO TREAT SOMEONE.

DAILY REMINDER THAT WHILE YOU GOT HIS GOD HAS YOU