The Nacirema
The Daddy Issues Podcast
"Daddy Issues" is a heartfelt podcast hosted by fathers Ola and Lito, diving into the complexities of parenthood. Through personal anecdotes and expert guests, they explore the challenges and triumphs of fatherhood. With segments like "Dad Hacks," they offer practical advice to simplify parenting. Join them for genuine conversations, valuable insights, and a supportive community on the journey of being a dad.
Where to listen?
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Episodes
289 Pounds, Two Kids & A Wake-Up Call | Dad Bod to Discipline 24.02.2026 53:54
I stepped on the scale the day after Christmas. 289 pounds. With a newborn, a toddler, and a family history of heart disease, I had to ask myself a hard question: Was I going to be around for my kids? In this episode of Daddy Issues, Ola shares the full story behind gaining weight after fatherhood, losing over 50 pounds, almost trying Ozempic, using intermittent fasting and macronutrients, and eve...
Fatherhood, Co-Parenting & Raising a Teen Athlete with Clem 13.11.2025 1:35:13
On this episode of The Daddy Issues Podcast, we sit down with our longtime friend Clem, who opens up about life raising his 16-year-old daughter, Amira. From the ups and downs of co-parenting to supporting her athletic journey, Clem gives us an honest look at the father-daughter bond and what it takes to show up as a present dad. We also dive into Clem’s own upbringing, how it shaped his parenting...
Co-Parenting with Kwame: Raising a Strong, Empowered Daughter – A Father’s Mission 11.07.2025 1:28:27
In this heartfelt episode of the Daddy Issues Podcast, we sit down with Kwame, a dedicated father navigating the challenges and rewards of co-parenting his 11-year-old daughter. His mission? To mold her into a confident, empowered young woman ready to take on the world. Kwame shares his experiences, the highs and lows of co-parenting, and the strategies he employs to instill strong values and self...
133 Days in the NICU: The Story of a family's miracle baby 22.09.2024 1:19:31
Amaya is their miracle baby....and the journey of her parents Joseph and Makeda is a tail of perseverance, triumph, and the all too familiar story of parents struggling with fertility. In this episode of Daddy Issues we sit down with Amaya's father Joseph to discuss his family's journey through 133 days of Maya in the NICU (Neonatal Intensive Care Unit). We discuss his journey as a father,...
Episode 12: Omari Maynard: Navigating Fatherhood Amid Grief and Tragedy 08.08.2024 1:42:33
In 2019, Omari Maynard and his partner Shamony Gibson were expecting their 2nd child. What happened over the next 3 weeks after giving birth is one of the most tragic events any family can go through. This story of Omari, Shamony, their children, and extended family going through this sad experience is one of heavy emotion, maternal health lessons, a father's physical and mental journey....and...
Episode 11: Fatherhood Unplugged: Insights with Dr. Cheryll Holmes 01.07.2024 52:39
Being a father comes with no playbook or manual but definitely a lot of advice from others who had their own unique experience. Getting advice from a professional takes a level of understanding what is needed to become a better father. In this episode of The Daddy Issues Podcast, we sit down with Dr. Cheryll Holmes to dive deep into the world of fatherhood. Join us as we explore insightful discuss...
Episode 9: "Generational Echoes" 29.06.2024 29:42
Step into a nostalgic journey with hosts Lito and Ola as they reminisce about their own childhoods and reflect on how it compares to their children's experiences in the latest episode of "The Daddy Issues Podcast." In this heartfelt conversation, Lito and Ola share cherished memories, amusing anecdotes, and poignant reflections on the similarities and differences between growing up then and now. F...
Episode 10: Adversity & Triumph: A Father's Powerful and Inspiring Story 29.06.2024 1:21:42
Meet Lavarr, he is the first friend of ours that became a father. He is a person who we have watched go through triumph, tragedy, and adversity. Join us for a compelling episode of The Daddy Issues Podcast, where we sit down with this extraordinary father. In this powerful and heartfelt conversation, we delve into his remarkable journey of resilience and strength. Discover the life lessons, challe...
Episode 8: Dad Bods 17.04.2024 5:44
Join hosts Lito and Ola for a refreshingly honest conversation about dad bods in the latest episode of "The Daddy Issues Podcast." In this lighthearted yet insightful discussion, they delve into the cultural phenomenon surrounding the dad bod and share their personal perspectives on body image, self-acceptance, and the pressures of modern masculinity. From embracing newfound curves to na...
Episode 7: Dadventures 17.04.2024 7:10
Get ready for a delightful episode of "The Daddy Issues Podcast" as hosts Lito and Ola dive into the art of preparing their children for trips. In this engaging conversation, they share their tried-and-true strategies, hilarious mishaps, and heartwarming moments from their own experiences as fathers. From packing essentials and navigating travel logistics to instilling values of explorat...
Episode 6: Fatherhood 2.0 17.04.2024 30:12
Join hosts Lito and Ola in a thought-provoking episode of "The Daddy Issues Podcast" as they explore the fascinating interplay between generational parenting styles. In this candid conversation, Lito and Ola reflect on their own upbringings while drawing parallels and contrasts to the experiences of raising their children in today's world. From cultural shifts and technological advan...
Episode 5: The Importance of Father Figures 17.04.2024 30:11
In the latest episode of "The Daddy Issues Podcast," hosts Lito and Ola tackle a topic close to their hearts: the significance of father figures in a child's life. With warmth and wisdom, they delve into the profound impact that fathers, or father figures, have on the development and well-being of their children. From providing emotional support and guidance to instilling values and...
Episode 2: Step By Step....A Candid Conversation with a Stepfather 11.04.2024 1:01:19
Join Lito and Ola in this thought-provoking episode of "The Daddy Issues Podcast" as they delve into the complexities of stepfatherhood. In a candid interview with a stepfather, they explore the intricate dynamics, expectations, and realities that come with the role. Stepfatherhood is often misunderstood, with societal expectations conflicting with the nuanced experiences faced by those...
Episode 1: Expectations vs. Reality: The Truth about Becoming a Father 11.04.2024 1:15:17
Join hosts Lito and Ola on this insightful episode of Daddy Issues as they delve into the contrasting realms of expectations and realities in fatherhood. From the lofty dreams to the unforeseen challenges, they candidly share their own experiences navigating the journey of fatherhood. In this inaugural, Lito and Ola sit down with an expecting father to discuss the anticipation, fears, and exciteme...
Episode 3: "A Heart-to-Heart with with my Daughter" 11.04.2024 20:48
Get ready for a heartwarming and insightful episode of "The Daddy Issues Podcast" as host Lito sits down for a special conversation with his daughter. In this touching episode, Lito opens up about the joys, challenges, and profound moments of fatherhood as he shares the mic with his beloved daughter. From cherished memories to invaluable life lessons, they delve into their unique bond an...
Episode 4: "It's a Balancing Act....." 24.03.2024 5:19
In this thought-provoking episode of "Daddy Issues," Carlito and Ola delve into the often overlooked aspect of fatherhood: self-care and personal interests. Join them as they candidly discuss the challenges of balancing the demands of fatherhood with carving out time for their own extracurricular pursuits. From hobbies to fitness goals, they share personal anecdotes and practical strateg...
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