The Cyber Agony Aunt Podcast

In this episode, Amelia and Rebecca sit down with Linda, a near and dear friend of the podcast, whose career has spanned 25 years in financial crime before launching her own freelance personal assistant business. We explore career change, overcoming overwhelm, the value of asking for support, staying organised without burning out, and building resilience through trusted networks and personal wellb...

In this episode, Amelia and Rebecca sit down with Mojave, a truly inspiring guest whose journey has taken him from adversity to spirituality and deep self-discovery. Together, they explore the world of shamanism, what it really means, how it can influence everyday life, and the experiences that led Mojave to embrace this path. From pivotal life-changing moments and his transformative years living...

In this episode, Amelia and Rebecca unpack the journey behind their latest book. From the spark that started it all to the deeper ‘why’ behind the pages, they dive into the lessons learned, the challenges faced, and the conversations that shaped the book along the way. Expect honest reflections, behind-the-scenes insights, unexpected tangents, and, of course, an awkward dose of small talk.   Buy o...

This episode features Freya, a creative content writer and social media expert with a passion for impactful storytelling. Joining Amelia and Rebecca, she explores how to build an authentic voice, create engaging content, and navigate today’s evolving digital landscape. From going viral and sustaining engagement to tackling 'dark social' platforms and the rise of AI-generated content, this conversa...

This episode features Cecilie Fjellhøy, cybercrime advocate, author, and star of the Netflix shows 'LoveCon Revenge' and 'The Tinder Swindler', whose journey from victim to global voice has helped shine a light on the growing reality of romance fraud. Inspired by her own lived experience, Cecilie has become a powerful advocate for victims, working to break down stigma and raise awareness around th...

This episode features Yemurai, a cyber influencer, global speaker, and passionate advocate for empowerment within the cybersecurity space. With a career shaped by a drive to challenge the status quo, Yemurai has taken her voice across the world-tackling everything from imposter syndrome to the evolving risks of the AI era. In this episode, she joins Amelia and Rebecca to unpack one of the industry...

This episode features Erica Stanford, a Crypto expert, author, and TEDx speaker, who's interests span far beyond the tech world into incredible global adventures. Inspired by her experiences of crime whilst travelling, Erica has become a central part of the Crypto scene, landing herself the title, 'Crypto Queen'. She joins Amelia and Rebecca to decode the myths around Crypto, the scams to watch ou...

This episode features Jake Moore, a cybersecurity advocate bringing cyber awareness to the mainstream with content that informs, empowers and truly connects with everyday people. Inspired by a mantra gifted to him by his Mum-feel the fear and do it anyway-Jake shares how embracing discomfort has shaped his career, the courage required to own your voice in high pressure situations, the value of men...

Advocacy can make the biggest difference, from small gestures in our workplaces and communities, right through to large-scale shout-outs and calls for change. We all have the right to feel seen, heard, and supported, and to be treated equitably. In this episode, we are joined by “Lefty Lawyer” Pauline Campbell. Pauline talks about her experiences as an author, her work with members of the Windrush...

It’s time for our Christmas special. In this episode we are joined by Zak Layton-Elliott, and dig into ‘the season of giving’. We all want to do our bit to support the community, and the cyber industry itself is very generous with their time and support. In this episode Zak shares ideas on how people can volunteer, on the peaks and troughs of the charity and not-for-profit sector, and top tips for...

In this episode, Amelia and Rebecca are joined by Will Lyne to explore the human side of cybersecurity to explore where resilience, allyship, and the relentless battle against threats intersect. Together, they delve into why allyship is vital in the fight against cybercrime, what defines a meaningful and effective ally, and how diverse partnerships strengthen our collective defence in an increasin...

In cybersecurity, we are trained to defend networks, systems, and data,  yet too often, we overlook the need to protect ourselves. It’s no surprise that burnout and mental fatigue have become silent risks within the profession. In this thought-provoking episode, Nikki Webb explores mental fitness and wellbeing, burnout and its impact on performance, practical strategies for maintaining balance, an...

In this fantastic episode, Phoebe Farrelly shares how she launched her cybersecurity career through a technology degree apprenticeship, gaining hands-on industry experience while studying. She discusses balancing her professional role with community leadership and her exciting new position at CyberWomen CIC, where she supports women entering the field. Phoebe also reflects on the Cyber Leaders cha...

In this powerful episode, Karl Lankford opens up through raw and honest storytelling, sharing four pivotal moments that shaped his personal resilience-from his early days working as a doorman to navigating life after becoming a victim of crime. With candour and courage, Karl reflects on the lessons learned and the strength found in the face of adversity. Disclaimer: The views expressed are Karl’s...

In Cyber, finding your voice can be just as powerful as finding your path. To kick off the new season of the newly named, 'Cyber Agony Aunt' podcast, Amelia and Rebecca are joined by podcasting pro Callum to dive into the world of 'podcraft'- from building confidence behind the mic to making the most of your time in the studio. Together, they tackle the real questions: What makes a good podcast? H...

We're back! New branding...same pod.  As the final instalment of 'Securely Yours' before it gets a facelift, Amelia and Rebecca wanted to give you some insight into the process of writing their debut book. From the self-publishing process to the challenges (and excitement) of working as a team, the Agony Aunts dive deep into what it's really like becoming authors.    Want to get in touch with us?...

In Cyber, it’s not just what you know, it’s who you talk to. In this episode of Securely Yours, Amelia and Rebecca, joined by Cyber Security Manager, Nasser Arif, dive into why building real connections-both online and in person-is one of the most powerful moves you can make for your career. From coffee chats to conference meetups, they explore how meaningful conversations open doors, grow your co...

Dive into the heart of resilience in the "Personal Adversity" episode of Securely Yours, where your cyber agony aunts, Amelia Hewitt and Rebecca Taylor, explore real stories of challenge and triumph. This episode offers a safe space for listeners to understand and process personal adversity with anonymity and empathy. Expect a touching mix of personal stories, expert advice, and a deep dive into h...

Shatter the glass of misconceptions with the "Myth Busting" episode of Securely Yours. Join Amelia and Rebecca as they tackle the tall tales of the cyber world. From career myths to gender stereotypes, this episode is packed with insightful discussions, listener Q&As, and expert debunking to guide you through the labyrinth of myths that surround the cybersecurity industry. Get ready to challen...

Step up your game with the "Personal Branding" episode on Securely Yours, where the focus is all about crafting a unique identity in the cyber world. Amelia and Rebecca share their journey and insights on building a credible and engaging personal brand. This episode is filled with practical tips, heartfelt advice, and listener interactions that explore the nuances of maintaining an authentic perso...