Kate Flower and Tracey Cotterell

The Curious Cooks

Arts EN ↓ 8 episodes

A podcast that gets people thinking about what we eat and why it matters. Join food professionals Kate Flower and Tracey Cotterell as they spark honest, independent conversations with industry insiders—shining a light on WA’s rich food landscape and the global trends shaping what we eat. From the kitchen bench, and with their hallmark humour and curiosity, Kate & Tracey talk food and empower listeners to make choices that truly nourish. From what’s on our plates to what’s on our minds, they serve up a range of topics in the search for good food.

Author

Kate Flower and Tracey Cotterell

Category

Arts

Podcast website

www.kateflowerfood.com.au

Latest episode

Nov 21, 2025

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Episodes

THE HANDS THAT FEED YOU - Our real life heroes turning soil, sweat and stories into dinner. 21.11.2025

What if eating beef could benefit your health and the environment? In this episode, we sit down with Dean Ryan of Lake Janis Farm in Pemberton, where 100% grass-fed, grass-finished Jersey beef is grown slowly on diverse pastures in harmony with the land. Dean shares how regenerative farming boosts soil health, animal wellbeing and flavour—producing nutrient-dense beef with higher Omega-3 levels th...

FOLLOW OUR FOOD - From growers to grocers. The journey of dinner 14.11.2025

What does it really take to get fresh food from WA growers to your dinner table? From horse-and-cart beginnings to state-of-the-art, climate-controlled trading floors, the world of fresh produce has undergone an incredible transformation — and few people have witnessed that journey more closely than Damon Watling , Director of Quality Produce International (QPI) and owner of Heavenly Strawberries...

FOOD TRENDS - How the hype effects what's on our plates 07.11.2025

FOOD TRENDS  – How the Hype Shapes What We Eat Kate and Tracey are joined by PR powerhouses Pim Pattanasuk and Hannah Campbell from Media Circus Creative who live and breathe the social buzz. Together, they unpack the rise (and fall) of food trends, from viral hits like whipped coffee to the cucumber salad craze. They explore how social media fuels the hype and manipulates what's on our plate...

FRESH VOICES - meet the next generation writing WA's food future 31.10.2025

Meet the next generation shaping WA’s food future. From innovative young farmers to passionate advocates and creative producers, Kate and Tracey shine a light on emerging voices bringing new energy, ideas and resilience to our local food landscape. Jake Ryan of Three Ryans Farm in Manjimup Western Australia, brings the passion, innovation, and deep-rooted values that make him essential listening f...

COUNTING THE COST - Your food choices matter 24.10.2025

What we choose to put in our shopping baskets today shapes the future of our food — from variety and quality to health and environmental outcomes. Matthew Evans joins Kate and Tracey this week on The Curious Cooks , from Fat Pig Farm in Tasmania’s Huon Valley. What happens when a chef trades stainless steel for soil? 🌿 Matthew Evans’ story is one of transformation: from city kitchens to a thrivin...

A FRAGILE FOOD FUTURE - How WA’s food security measures up! 16.10.2025

What does food security really mean for WA — and why should we care where our milk comes from? This week on The Curious Cooks , Kate and Tracey sit down with Sue Daubney, Managing Director of Bannister Downs Dairy, to unpack the challenges and triumphs of WA’s dairy industry. From the realities of running a family farm, to the pressures of imports from the Eastern states, Sue shares her candid tho...

MIXED MESSAGES How food marketing manipulates our menus. 11.10.2025

Drowning in mixed messages about food? Dr Kyla Ringrose helps us find the joy — not the stress — in what we eat. In this episode, we chat with Dr Kyla Ringrose, paediatric dietitian and founder of Mealtime Building Blocks and Baby Mealtimes. Together we unpack the confusing world of food marketing, mixed messaging, and wellness spin. Kyla shares grounded, practical tools to help you make food choi...

WE'RE FOOD OBSESSED - and what's in it for you? 03.10.2025

From supermarket checkouts to farm gates, food trends to marketing spin, Kate and Tracey serve up the food conversation you didn’t know you were hungry for — honest, curious, and full of flavour. In episode one, pull up a chair and meet your hosts — two food lovers who live and breathe the industry, and can’t wait to share their passion for talking, cooking and eating with you. Kate and Tracey sha...

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