Rob Noy
The CrossAxed Method
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
Be sure to visit the podcast's website and support the creator: www.crossfitcrossaxed.com
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
121 - Managing Injuries and Mindset 19.10.2023 1:00:25
This week we discuss how to train while injured and the mindset shift needed to stay positive.
Episode 120 - Should I do more training? Should I eat less food? 12.10.2023 56:47
This week we discuss everything from food to training, over-training and under-eating.
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