CrewLAB

The CrewLAB Report

Sports EN ↓ 3 episodes

Welcome to The CrewLAB Report — the podcast where champions, coaches, and passionate fans of swimming, rowing, and running share their stories. Hosted by the leaders of CrewLAB, each episode dives into the experiences, strategies, and behind-the-scenes moments that shape the world of competitive sport. From game-changing coaching insights to athlete journeys and unforgettable race-day stories, The CrewLAB Report is your front-row seat to the minds and moments that move our sports forward.

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CrewLAB

Episodes

Unlocking Rowing Speed: The Art and Science of Biomechanics 13.03.2026 1:07:31

In this episode, four-time Olympic medallist Drew Ginn and renowned biomechanist Dr. Valery Kleshnev reflect on their time together at the Australian Institute of Sport in the mid-90s and trace how those early days of on-water telemetry helped reshape how we understand rowing technique. They dig into the tension between what athletes feel and what the numbers show, why most coaches still focus on...

Sleep and Stress Management: A Guide for College Coaches with Matt Barany 25.09.2025 35:09

In this episode, we sit down with Matt Barany, head coach of the University of Richmond Women’s Swimming & Diving team. With 12 Atlantic 10 Championship titles and over a decade of Coach of the Year honors, Matt shares how systematic changes to practice schedules, recovery education, and team culture helped his athletes sleep more, manage stress better, and perform at their peak. From creating...

The Kiwis Who Conquered U.S. College Rowing 20.08.2025 1:12:47

We sit down with IRA National Champions Kieran Joyce from the University of Washington Men’s Crew and Brahm Erdmann from Harvard Lightweight Men’s Rowing to talk about their journey from New Zealand to the top of U.S. college rowing. Hear the inside story on building a legacy program, the pressure of staying at the top, training, team culture, and their favorite races. Perfect for rowing fans, asp...