The Creative Grief Journey

Today I'm talking with Andrea Chase the co-founder and CEO of BAITS Global Inc. Andrea shares the difficulty she experienced with her first companies closer. A company in which she poured her heart and soul. But remember, failure is often a stepping stone to something bigger if you keep going and start again. Now she runs a successful marketing company with a heart for serving small women own...

Monica Browning , Intuitive Early Childhood Intervention Specialist In this enlightening episode, we sit down with Monica Browning, a passionate early childhood intervention specialist, and a devoted mother of two girls. Monica shares her unique insights into intuitive parenting and how it can significantly alter the trajectory of a child's life. With her extensive experience as an early chil...

The Power of Journaling:     Dawn discusses the myriad benefits of journaling, emphasizing its role in personal growth, self-reflection, and emotional well-being. Evolving Journaling Practices: Dawn shares her journey with journaling, detailing how her practices have evolved over the years. She highlights the different methods she has explored and how each has contributed to her understanding of s...

Guest:   Damla Aktekin   Role: Energetic Inner Child Wound Healer, Crystal Healing Teacher, Writer, and Astrologer   Website: adropofom.com   A Drop of Om Damla is an inner child healer who helps individuals unlock their full potential through healing techniques and vibrational work. Her philosophy centers around the concept that we are all "drops of Om," connected to a greater universal...

Let's Talk About Meditation Magic! Drastic Life Changes:  Dawn opens the episode by sharing personal experiences of significant life changes and how they prompted him to seek deeper self-awareness and growth. The Importance of Meditation: The discussion focuses on the transformative power of meditation. Dawn emphasizes the importance of looking inward, cultivating a calm mind, and how meditat...

In this enlightening episode of Catch Some Soulshine, I sit down with the remarkable Dr. Rachel Bush to explore the often-misunderstood journey of menopause. Together, we delve into the themes of her groundbreaking new book, Mindful Menopause, discussing the emotional and psychological aspects that come with this significant life transition.  Menopause can be a challenging topic for both women and...

In this powerful episode of "Catch Some Soulshine," Dawn sits down with Carey Kirkella, an acclaimed photographer and creator of the Lens Method. As an international best-selling author of "Radical Self Love," Carey's work is deeply rooted in her mission to dismantle the stigma surrounding mental health.  She courageously opens up about her own battle with bipolar disorder...

In this episode of "Catch Some Soulshine" with Dawn and special guest Stephanie Porcello , the topic of overwhelm is explored from a unique perspective. Stephanie shares how overwhelm can actually open doors to learning and growth, offering practical methods to tackle it such as batching tasks and reassessing priorities. The conversation delves into the power of journaling as a tool to t...

In this episode of "Pivot and Elevate: Rediscovering Purpose", I sit down with Clarissa Castillio-Ramsey, a courageous podcast host who experienced a traumatic loss of her voice that nearly shattered her world. Through the healing power of art, Clarissa found solace and a newfound sense of purpose, igniting a transformative journey that redefined her business and her life. Formerly a cor...

Join host Dawn, a renowned intuitive artist and best-selling author, as she delves into the transformative world of art journaling in this episode of "Unlock Your Brilliance."  Discover the power of art journaling as a tool for self-expression, stress relief, and emotional empowerment. Dawn shares her personal journey with art journaling, emphasizing its importance in her daily routine a...

In this episode of "Catch Some Soulshine," Dawn welcomes hypnotherapist Audrey Stringer to delve into the profound topics of healing trauma, facing shadows, and embracing personal growth. Audrey, a specialist in helping entrepreneurs overcome their inner barriers, shares invaluable insights on navigating fear, judgment, and regulating the nervous system. The conversation explores the nua...

In this episode, Dawn emphasizes the importance of carving out time for a radically free living. She shares practical tips on how to integrate this concept into your life and offers a free download of the Freedom Journal . This journal contains instructions, followed by 30 daily prompts designed to guide you on a transformational journey toward emotional empowerment through creative practices. Don...

How the Food Industry Engineers Addiction: Harmful Additives and Genetic Factors in Your Diet Show Notes: In this episode of "Monday Minute," Part 2 of our deep dive into holistic health, I'm joined by Julie Alsaker to explore how genetic factors could be influencing the way your body absorbs essential vitamins and minerals. We discuss the critical role of a healthy gut biome in ser...

In this episode, holistic practitioner Julie Alasker shares her insights on the importance of genetic testing in creating personalized health plans. She explains how understanding your genetic makeup can empower you to make informed decisions that enhance your overall well-being. Julie and Dawn discuss how, while genetics lay the foundation for better health, other factors like belief, individual...

In this episode of the "Monday Minutes," I open up about a deeply personal experience—the journey of supporting my son through his mental health struggles. I delve into the emotional rollercoaster that comes with loving someone who is ill, discussing the pain, fear, and the often overwhelming challenges that accompany this journey. Throughout the episode, I share the strategies I've...

Today, lets talk about LOVE.  Understanding the Meaning of Love: - Definition of love as a universal force promoting compassion, empathy, and understanding. - The misconception that love requires agreement or approval, emphasizing its transcendent nature. Practicing Self-Love: - Importance of cultivating self-love as the foundation for extending love to others. - Practical tips for self-care, self...

In this illuminating episode of Catch Some SoulShine, host Dawn engages in a profound conversation with psychic Medium Michele MacGuire. Together, they venture into the realm of deep insights and spiritual wisdom, exploring the profound significance of recognizing and interpreting signs that the universe presents to us. Michelle's unique perspective sheds light on the subtle messages that sur...

In the inaugural episode of Monday minutes on Catch Some SoulShine, Dawn delves into the topic of victim mentality. Dawn emphasizes that true authenticity involves acknowledging the presence of victim mentality in our lives at some point. She aptly describes this negative mindset as a binding force that restricts individuals from experiencing the full beauty, freedom, and joy that life offers. Thr...

Join Dawn as she welcomes special guest Michelle McGuire, a highly sensitive intuitive guide, on this illuminating episode of Catch Some SoulShine. Michelle's intuitive abilities allow her to connect deeply with individuals and offer transformative insights on their life journeys. In this captivating discussion, Dawn and Michelle engage in card readings, unveiling profound messages and person...

In the second part of this enlightening episode featuring Meg Crawford from the "Organizing an ADHD Brain" podcast with Delvin, the discussion delves into the empowering effects of decluttering. While decluttering can be a painful process, it ultimately leaves you feeling empowered. The ADHD brain seeks dopamine, which is released when acquiring new and shiny items. However, it has been...

I had the pleasure of chatting with Megs Crawford, who is an expert in organizing for those with ADHD. Meg opened up about her own journey with ADHD, alcohol use, and how she found peace by decluttering her life. She shared how she grappled with the root cause of her drinking habits - was it her unhappy job or the alcohol itself that was causing her distress? Through her path to recovery, Meg disc...

In this episode of Catch Some SoulShine, join us for a candid conversation with Deb Lawless-Miller, author of "One Little Pill," as she delves into life after recovery. Deb dispels the misconception that life becomes perfect post-recovery, emphasizing that challenges persist regardless of substance use.  She shares how living a life filled with love and compassion, and assisting others i...

This week's podcast guest is Deb Miller Lawless, author of the book "One. Little. Pill." Deb shares her personal journey of recovery, highlighting how the 12 steps played a crucial role in saving her life, despite initially knowing little about them. Her book aims to reach individuals who may not identify as having substance use issues or who may be unsure where to seek help. In a m...

This episode is the third installment of a captivating three-part series, inviting you to engage and share your thoughts in the comments.  In this powerful episode, we continue our deep dive into generational trauma with the insightful Dr. Sara Hegy. We explore how the traumas of past generations can shape our present lives and discuss ways to heal and grow from these deep-seated wounds. Through p...

Episode Description: Welcome to part two of our insightful discussion with Dr. Sara Hegy. In this episode, we delve into essential strategies for adapting to life's unpredictable challenges. Dr. Hegy shares her expertise on the importance of acting versus reacting, emphasizing the necessity of adaptability in navigating life's adversities. Learn how to establish structures and systems th...