The Create and Grow Your Brain Capital Podcast

In this nourishing episode, Chef Taylor Brown invites us into her world of culinary artistry, resilience, and holistic wellness. From her Louisiana roots to her journey through French and Creole cuisine, Taylor reveals how food acts as both a universal language and a catalyst for creativity. Listeners will discover how her passion for flavor led to the founding of 582 Farms, a venture born from pe...

From Disney’s stage to Marvel stunt shows, from aerial silks to real estate ventures, Katrina “Kat” Hughes has lived a life of artistry, entrepreneurship, and fearless reinvention. In this episode, Genein sits down with Kat to explore how her career in dance, stunts, and music shaped her philosophy on leadership, self-expression, and resilience—and why she believes the arts are not just entertainm...

What if music isn’t just entertainment—but a pathway to health, resilience, creativity, and human flourishing? In this inspiring episode, Genein sits down with Mindy Peterson, longtime music educator and host of the Enhance Life with Music podcast, to explore the transformative role music plays in shaping our brains, our communities, and our lives. Mindy shares her journey from growing up in a hom...

What happens when an artist��s eye meets executive strategy? In this energizing conversation, Genein and Veronica explore Creative Intelligence (CQ)—the dynamic interplay of creative thinking, emotions, and strategic action—and how it powers adaptability, innovation, and leadership clarity. From inattentional blindness (👋🏽 “invisible gorilla”) to the magic of hands-on making, from journaling to...

In this episode, we sit down with Dr. Olajide Williams to explore how stroke awareness, prevention, and treatment intersect with culture, equity, and the arts. He shares both personal insights and groundbreaking research that has saved lives in Harlem and beyond. Together, we discuss: * The urgent reality of stroke – why every minute counts (“time is brain”). * Why stroke disproportionately affect...

In this joyful episode, Amy Graves shares her personal journey of developing food allergies later in life and how it inspired her to create Hidden Consumers Consulting. She discusses the often overlooked connection between lab created ingredients and brain health, explaining how nutrient poor, calorie dense additives can negatively affect both body and mind. Backed by peer reviewed research, Amy r...

In this episode, Dr. Reza shares his journey from cancer survivor and naval engineer to neuropsychiatrist, innovator, and founder of multiple healthcare startups. Drawing on his experience diagnosing over 1,000 families with dementia and building companies that push the boundaries of brain health and workflow automation, Reza brings a unique perspective at the intersection of medicine, technology,...

In this episode, Dr. Linda Sasser explores the lifestyle practices that research shows are essential for maintaining brain health. As one of the speakers for our 2025 Brain Capital Conference in Phoenix, AZ on September 6th, 20205, she highlights modifiable risk factors that, if addressed, could reduce the incidence of dementia by up to 40 percent. Dr. Sasser also discusses the vital role of atten...

In a world obsessed with hustle, Dr. Natalie Nixon invites us to rethink what it truly means to be productive. Drawing from her latest book, Move. Think. Rest., she offers a fresh, human-centered framework for work—one that integrates motion, reflection, and recovery as the fuel for creativity, innovation, and sustainable success. As burnout, remote fatigue, and digital overload rise, Dr. Nixon sh...

In a world where loneliness and disconnection are on the rise, humor stands as a powerful—and often overlooked—path to healing, joy, and reconnection. In this uplifting episode, performance artist and interfaith minister Barbara Ann Michaels, the Jester of the Peace, invites us into HumorVille, her imaginative pop-up town of participatory performances designed to help people feel seen, heard, cele...

In this powerful episode, former pro golfer and podcast executive Matt Cook takes us inside The 5 A.M. Comeback—his personal journey to return to competitive golf while undergoing a full-body transformation: physically, mentally, and spiritually. But this is about more than the game. It’s about redefining what’s possible, even when life is full, careers are demanding, and doubts try to take hold....

In a world where change is constant and ambiguity is the norm, leaders must go beyond traditional thinking. In this inspiring episode, we explore how applied improvisation offers powerful tools for navigating uncertainty, tapping into creativity, and leading with agility. Our guest, Michelle James, brings over two decades of experience guiding leaders, teams, and organizations through the dynamic...

What if the key to peak performance and fulfillment isn’t working harder—but tapping into your Flow State? In this transformative episode, we welcome Diane Allen, a 15-year Concertmaster (lead violinist), international keynote speaker, and bestselling author of Flow: Unlock Your Genius, Love What You Do. Diane shares how her journey from the concert stage to the global stage led her to develop the...

In this compelling episode, we speak with Ameena Aimen, a Pakistani medical student, person living with juvenile myoclonic epilepsy, and the visionary founder of Brain Bridge—an initiative working to transform epilepsy awareness through education, empowerment, and community outreach. Ameena Aimen, a Pakistani medical student, person living with juvenile myoclonic epilepsy, and the visionary founde...

In this powerful episode, we meet Hassan Fadli, founder of 5 Ironmans Beat Alzheimer’s (5IBA)—a global grassroots movement born from a deeply personal journey. After his father’s Alzheimer’s diagnosis, Hassan, a seasoned R&D leader and materials engineer with a career spanning six countries, decided to act. Inspired by his father’s courage, he launched 5IBA to raise awareness around brain heal...

In this inspiring episode, we dive into the world of cultural diplomacy and language advocacy with Avishta Seeras, a dynamic multilingual strategist working at the intersection of social impact, global engagement, and digital communication. With roots and professional experience spanning four countries, Avishta brings a rich global perspective to her work in promoting cultural diversity, multiling...

In this luminous episode of the Create and Grow Your Brain Capital podcast, I have the joy of speaking with Caitlan Maggs—movement expert, creativity director, former ballerina, and 20-year Artistic Expert with Cirque du Soleil. 🩰 From performing alongside legends like Nureyev and Baryshnikov to shaping artists at Cirque and now leading creativity workshops around the world, Caitlan’s journey is...

🎧 What Can a DJ Teach Us About Leadership, Creativity, and Business? Short answer: A lot more than you might think. In this energizing new episode of the Create and Grow Your Brain Capital podcast, I’m joined by the dynamic Amani Roberts—internationally renowned speaker, author, and DJ—who is on a mission to reawaken the creative spark in hospitality and music professionals around the globe. 🎵 A...

In this compelling episode of the Create and Grow Your Brain Capital podcast, I sit down with Julie F. Rosenbaum Skolnick, M.A., J.D., Founder of With Understanding Comes Calm, LLC—a global leader in supporting and empowering the twice-exceptional (2e) community. 🎧 Julie shares: Her deeply personal journey raising three 2e children Why she created a strengths-based, empowering model for navigatin...

In this dynamic episode, Meredith joins us to discuss how to create presentations that resonate deeply with your audience. Discover her expert tips on simplifying complex ideas, leveraging storytelling to inspire action, and ensuring your message stands out—whether you're presenting on stage, in meetings, or on camera. Meridith Grundei is a dynamic public speaking coach and innovative experience a...

Join us for an uplifting conversation with Davin Youngs—singer, sound healing artist, keynote speaker, and "magician of the soul," as described by bestselling author Elizabeth Gilbert. Davin passionately explores the transformational power of singing, voice, and sound, sharing insights into how these powerful tools catalyze personal and collective growth. Singer, sound healing artist and keynote s...

In this riveting episode, join Justine Reiss, one of the nation’s leading vocal coaches, as she reveals why voice is a powerful yet often overlooked tool for effective leadership. Justine explains how vocal coaching empowers business leaders to communicate clearly, confidently, and authentically—essential qualities for inspiring teams, persuading clients, and influencing stakeholders. Discover how...

In this compelling episode, Dr. Wuori joins us to discuss his groundbreaking book, The Daycare Myth, highlighting the significant disconnect between the science of early childhood development and its reflection—or lack thereof—in public policy. Dr. Wuori shares powerful insights and forward-thinking reasons for prioritizing early childhood development. It builds brain capital and cognitive reserve...

Arts educators and practitioners witness daily how the arts elevate students' self-confidence, emotional intelligence, and creativity. Yet, empirical evidence from scientific research has traditionally lagged behind these observations. In this insightful episode, Dr. Thalia shares findings from a nationally representative qualitative study highlighting the cognitive, social, and emotional benefits...

Dr. Culler explains that brain health is crucial because it enhances cognitive performance, boosts creativity, and improves decision-making. It supports emotional resilience, stress management, and mental clarity, vital for personal and professional success. Optimal brain health reduces the risk of cognitive decline and brain disorders, promoting longevity and quality of life. She further advocate...