The Crazy Life

This week, Gen, Henno, and Bryan discuss their week and then talk about myths about apologies. Please subscribe and share!   Article by Molly Howes, Ph. D.  1.  https://www.psychologytoday.com/us/blog/make-it-right/202005/the-top-15-myths-about-apologies https://twitter.com/howes_molly https://mollyhowes.com/   Helpful links https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/...

This week, Gen, Henno, and Bryan discuss their week and then talk about treating mental health before it gets to stage 4. Please subscribe and share!   Show links: 1. https://www.mhanational.org/mental-health-month 2. https://screening.mhanational.org/screening-tools   Helpful links https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go...

This week, Henno, and Bryan discuss their week and then talk communication and safety. Please subscribe and share!   Helpful links https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go Fund Me -  https://www.gofundme.com/ 9a7ce-life-reset&rcid=r01- 15522763109-dfc5d1f679c94a45& pc=tw_co_campmgmt_w   Ways to contact the show: Website: Th...

This week, Gen, Henno, and Bryan discuss their week and then talk about changing your words to improve your life. They discuss a column about the topic and share experiences. Please subscribe and share!   Show links: Article by Will Aylward ( @WillOrangeBoxPD) 1.   https://tinybuddha.com/blog/how-changing-my-words-changed-my-life-for-the-better/   Helpful links https:// suicidepreventionlifeline.o...

This week, Gen, Henno, and Bryan discuss their week and then talk about FOMO during quarantine. They discuss a column about the topic and share experiences. Please subscribe and share!   Show links: 1.  https://www.insider.com/coronavirus-lockdown-has-taken-away-fomo-fear-of-missing-out-2020-4 2. https://mashable.com/article/fomo-coronavirus-quarantine-social-distancing/ 3.  https://www.vice.com/e...

This week, Gen, Henno, and Bryan discuss their week and then talk about emotional spending. They discuss a column about the topic and share experiences. Please subscribe and share!   Show link: https://infoforinvestors.com/money/budgeting/emotional-spending/    Helpful links http://www.gamblersanonymous.org/ga/ https://debtorsanonymous.org/ https://www.underearnersanonymous.org/    https:// suicid...

This week, Gen, Henno, and Bryan discuss their week and then talk about flattening your couple curve. They discuss a column about the topic and conversation in general. Please subscribe and share!   Show link: https://www.psychologytoday.com/us/blog/understanding-the-erotic-code/202004/flatten-your-couple-curve   by Dr. Joe Kort https://twitter.com/drjoekort    Helpful links https:// suicidepreven...

This week, Gen, Henno, and Bryan discuss their week and then talk about dealing with the new normal during this time. Please subscribe and share!   Helpful links https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go Fund Me https://www.gofundme.com/ 9a7ce-life-reset&rcid=r01- 15522763109-dfc5d1f679c94a45& pc=tw_co_campmgmt_w   Ways to c...

This week, Gen, Henno, and Bryan discuss their week and then talk about dealing with sudden loss. During grieving, self care is very important, and a article is shared that discusses this. Please subscribe and share!   Show Links: 1.  https://tinybuddha.com/blog/dealing-with-loss-and-grief-be-good-to-yourself-while-you-heal/   Helpful links https:// suicidepreventionlifeline.org/ https://www.crisi...

This week, Gen, Henno, and Bryan discuss their week and then talk meditating. They talk about tips for helping with your anxiety in a scary time. Please subscribe and share!   Show Links: 1. Waking Up App customer service:  support@wakingup.com 2. Henno on The Palmer Files Podcast:  http://thepalmerfiles.libsyn.com/recording-and-the-process-of-doing-with-henno-heitur   Helpful links https:// suici...

This week, Gen and Bryan discuss their week and then talk about having anxiety and the Coronavirus. They talk about tips for helping with your anxiety in a scary time. Please subscribe and share!   Show Articles: 1.  https://www.huffpost.com/entry/coronavirus-anxiety-what-to-do_l_5e55aaaac5b649ec432f152d 2.  https://www.verywellmind.com/managing-coronavirus-anxiety-4798909 3.  https://www.vice.com...

This week, Gen and Bryan discuss their week and then talk about getting roached in a relationship. Please subscribe and share!   Article link: https://tinybuddha.com/blog/are-you-being-roached-in-your-relationship/     Helpful links https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go Fund Me https://www.gofundme.com/ 9a7ce-life-reset&...

This week, Gen and Bryan discuss their week and then talk about how to approach when you feel lost. Please subscribe and share!   Article link: https://tinybuddha.com/blog/everything-seems-to-be-falling-apart-because-it-is/     Helpful links https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go Fund Me https://www.gofundme.com/ 9a7ce-li...

This week, Gen, Henno, and Bryan discuss their week and then talk about how they noticed their mental health issues, and a-ha! moments. Please subscribe and share!   Helpful links https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go Fund Me https://www.gofundme.com/ 9a7ce-life-reset&rcid=r01- 15522763109-dfc5d1f679c94a45& pc=tw_co_camp...

This week, Gen, Henno, and Bryan discuss their week and then talk about an article on resentment. Then, the three discuss personal examples. Please subscribe and share!   Show articles 1. https://www.lifehack.org/articles/communication/8-ways-release-and-prevent-resentment-any-relationship.html 2. https://www.lifehack.org/articles/lifestyle/how-to-let-go-of-a-resentment.html     Helpful links http...

This week, Gen, Henno, and Bryan discuss their week and then talk about an article on fear or phobic responses. Then, the three discuss personal examples and talk about both sides of the picture. Please subscribe and share!   Show article by Lisa Fritscher: https://www.verywellmind.com/fear-or-phobia-2671982      Helpful links https:// suicidepreventionlifeline.org/ https://www.crisistextline. org...

This week, Gen, Henno, and Bryan discuss their week and a variety of topics like anger, disappointment, holding others to an impossible standard, listening to your gut, conflict, gratitude, and more. Please subscribe and share!   Helpful links https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go Fund Me https://www.gofundme.com/ 9a7ce-...

This week, Gen and Bryan discuss their week, and then they discuss quotes of Leo Buscaglia. They discuss an article and share thoughts and examples. Please subscribe and share!   Leo Buscaglia Wikipedia https://en.wikipedia.org/wiki/Leo_Buscaglia    Quotes https://www.purposefairy.com/77886/25-life-changing-lessons-to-learn-from-leo-buscaglia/   Helpful links https:// suicidepreventionlifeline.org...

This week, Gen and Bryan discuss their week, and the discuss how to ask for what you want or need. They discuss an article and share thoughts and examples. Please subscribe and share!   Self Confidence book: https://www.amazon.com/Simple- Solutions-Building-Self- Esteem-Self-Doubt/dp/ 157224495X/ref=sr_1_6? keywords=10+self+confidence& qid=1579229931&sr=8-6      https:// suicidepreventionlifeline....

This week, Gen and Bryan discuss their week, and how both of them went through a depression spiral recently. Please subscribe and share!   https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go Fund Me https://www.gofundme.com/ 9a7ce-life-reset&rcid=r01- 15522763109-dfc5d1f679c94a45& pc=tw_co_campmgmt_w   Ways to contact the show: Websit...

This week, Gen, Henno and Bryan discuss their pasts, what brought them to the podcast, and what's been going on with them lately, and then discuss their plans for the future. A great place to jump on! Please subscribe and share! Word for 2020: Bryan: Attack Henno: Balance Gen: Present   https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's...

This week, Henno and Bryan discuss their pasts, what brought them to the podcast, and what's been going on with them lately. A great place to jump on! Please subscribe and share!   https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go Fund Me https://www.gofundme.com/ 9a7ce-life-reset&rcid=r01- 15522763109-dfc5d1f679c94a45& pc=tw_co_cam...

This week, Gen, Henno and Bryan discuss their week, and then talk about coping with difficult milestones. Please subscribe and share!   Link: https://www.psychologytoday.com/us/blog/hope-resilience/201912/7-years-after-sandy-hook-coping-difficult-milestones      https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go Fund Me https://www.g...

This week, Henno and Bryan discuss their week, and then talk about single shaming. Please subscribe and share!   Link: https://www.psychologytoday.com/us/blog/nurturing-self-compassion/201912/defying-single-shaming   https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go Fund Me https://www.gofundme.com/ 9a7ce-life-reset&rcid=r01- 155227...

This week, Gen, Henno and Bryan discuss their week, Thanksgiving, and codependency. Please subscribe and share!   Links: 1. coda.org 2. https://blog.12min.com/codependent-no-more-pdf-summary/amp/ 3.  https://www.everydayhealth.com/emotional-health/do-you-have-a-codependent-personality.aspx 4.  https://www.dummies.com/health/mental-health/codependency-for-dummies-cheat-sheet/ 5.  https://www.recove...