The Courageous Inner Beast

The nuances of being in a new job  ---------------------------------- Get Connected with me, Tina!   Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email:  tinaohoang@gmail.com To Donate: https://www.paypal.com/paypalme/tinaohoang

At 42, Sarah faced a life-altering moment with a heart attack, serving as a poignant wake-up call. As a devoted mother accustomed to placing her own needs last, she realized the importance of prioritizing self-care. This transformative journey taught her the significance of granting permission to prioritize her well-being. Through her experiences, she aim to empower women who habitually prioritize...

Starting a new job working with dogs xD Still nervous regardless  ---------------------------------- Get Connected with me, Tina!   Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email:  tinaohoang@gmail.com To Donate: https://www.paypal.com/paypalme/tina...

LauraAura is a vibrant speaker, mindset coach, and host of The Gutsy Podcast, a Top 100 Podcast. She teaches people how to quit settling and start radiating by shifting their mind junk.    Through her activating speeches, LauraAura helps audiences stop overthinking and overcomplicating their next move, allowing them to get what they truly want. As an all-around visionary, LauraAura is the first to...

Still jetlagged but showing up haha - had a middle school trip in Texas to visit a friend ~   ---------------------------------- Get Connected with me, Tina!   Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email:  tinaohoang@gmail.com To Donate: https://...

Saril Vasquez is a triple certified functional practitioner that has the honor of helping women uncover their TRUE root causes of hair loss while reversing it naturally. After suffering from hair loss and thinning for 10 years & a decade of experience in specialty pharmacies, she was given no hope, therefore turning to Godly guidance and ancient remedies for a real solution. Trained and coache...

Today's episode is all trivial things happening in my life - cats, dogs, exhaustion, wedding, etc   ---------------------------------- Get Connected with me, Tina!   Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email:  tinaohoang@gmail.com To Donate: ht...

Ann has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind. She has x-rays to show the physical changes resulting from this inner work - including changing the alignment of her eye sockets, the straightening of her neck, the centering of her lower jaw, and the growth of her tooth roots. She has also grown...

An incident with a dog triggered traumatic feelings leading to what to do when it is being stored in the body ~   ---------------------------------- Get Connected with me, Tina!   Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email:  tinaohoang@gmail.com...

Cathelina Duvert, author of THE BOX: a novel released on July 2, 2024, about a young woman's emotional journey to learning more about herself by overcoming the family trauma that caused her depression. She is a middle school English teacher, but her passion is writing. She started a blog called CATHY'S CROSS: A Depressive's Positive Perspective where she discusses ideas that have resonated with he...

Getting imposter syndrome while doing my best to become a speaker  ---------------------------------- Get Connected with me, Tina!   Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email:  tinaohoang@gmail.com To Donate: https://www.paypal.com/paypalme/tin...

Dr. Jerri Johnson has served 20-plus years in the field of education. She has had the honor of serving as District English Language Arts Supervisor, Principal, Assistant Principal, Instructional Coach, Reading Specialist, and Classroom Teacher at various grade levels. She is a Consultant and Author. Previously, she assumed the role of Assistant Professor for the Teachers College at Columbia Univer...

I tripped while playing kickball and hit my head on the ground. I have a whole story on it lol. Look out for it :)   ---------------------------------- Get Connected with me, Tina!   Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email:  tinaohoang@gmail....

Melissa Crook is a woman in her 50s who is working to normalize conversations for women surrounding self-care, emotional health, boundaries, and embracing all of our beautiful and complex layers. She recognizes the barriers that women face, particularly our sisters in other marginalized communities. She's working to create a safe space for everyone and host open conversations to support, learn, an...

I dived deep into my speaking journey and what I've learned about myself and how self-doubt can hinder my goals. I came up with several sayings and elaborated it. Take a listen~   ---------------------------------- Get Connected with me, Tina!   Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/t...

Diana Winkler is a singer, songwriter, speaker, and abuse advocate. She served as a missionary, planting churches for 13 years, while enduring abuse that was enabled by the church. 10 years ago, she started her ministry, DSW Ministries. She uses her music to help survivors in the church heal from domestic violence, abuse, and trauma. She is the host of The Wounds of the Faithful Podcast and is a c...

Today's episode is me getting sick, caring for a dog that didn't know boundaries, and looking for jobs.    ---------------------------------- Get Connected with me, Tina!   Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email:  tinaohoang@gmail.com To Don...

Lisa Sugarman (she/her) is an author, a nationally syndicated columnist, a 3x survivor of suicide loss, a mental health advocate, and a crisis counselor with The Trevor Project. She writes the opinion column We Are Who We Are in Boston and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is available everywhere books are sold...

Pets are so genuine and sweet! Can't live without them when all they do is be cute and a butt haha   ---------------------------------- Get Connected with me, Tina!   Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email:  tinaohoang@gmail.com To Donate: h...

Jaime Schwartz, the visionary founder of Starry Lane Bakery, has been a transformative force in the world of allergen-free baking. Born in New York and raised amidst the mountains of Pennsylvania, Jaime's journey is a testament to resilience, innovation, and the pursuit of inclusivity. Currently residing in the vibrant city of San Diego, CA, Jaime has blended a diverse educational background and v...

Fun Time camping with friends, finding some annoying camp neighbors who like to blast music (loud enough to feel the bass) in a peaceful and tranquil environment, and white water rafting in the hot blazing sun.    ---------------------------------- Get Connected with me, Tina!   Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoa...

Laura is a trauma healing author, podcast host, and neonatal intensive care nurse whose life was transformed by a near-fatal traumatic brain injury in 2021. During her challenging recovery, she discovered she had complex trauma, leading her to leave her nursing career to focus on deep healing. Over the past two and a half years, Laura has immersed herself in mind and body healing modalities. She n...

Today's episode is sharing my week and what I did. Pretty simple conversation. Enjoy!   ---------------------------------- Get Connected with me, Tina!   Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email:  tinaohoang@gmail.com To Donate: https://www.pa...

From being the little girl who played HR (even firing her own mother!) to the traveling HR entrepreneur and international speaker that she is now, Katherine has had quite a journey! She has multiple physical and neuro diversities, and says, “I am successful WITH my diagnoses, not in spite of them”... And boy is she! Katherine is the Founder and President of the People Operations Consulting firm Ti...

One of the few things I love to do is play and be silly. It feels so good for my body and when I was researching a bit - I came across a website: National Institute of Play that says we have a dominant play personality and one to two minor ones. Check it out if you want to know more!   ---------------------------------- Get Connected with me, Tina!   Bookshop Affiliate Link: https://bookshop.org/s...