Tina O Hoang
The Courageous Inner Beast
Tina O. Hoang is a Vietnamese disabled recovering people pleaser who says ”F*ck it” and does what SHE wants. She wants others to fight like hell for themselves and when fear comes in, acknowledge it and let it sit rather than stand with you. She will share her stories from her life and how courage ignites the fire in everything she does. Tina will also bring women all across the globe onto The Courageous Inner Beast to share their ”F*ck it” story and the ins and outs of thriving from making that courageous decision. A new episode comes out every Tuesday, starting May 9th.
Author
Tina O Hoang
Category
Podcast website
Latest episode
Jul 1, 2025
Where to listen?
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Episodes
Episode 85: Feeling Lost and Regaining Strength ft Nadia Fairlamb 08.04.2025 35:18
Nadia is here to remind others of who they truly are with art and creativity. Teaching others the power of leveraging their creative imagination for healing deep mental and emotional core wounding. How to combine that with the body’s biological intelligence to significantly change one's life experiences and creative accomplishes. Nadia has studied and taught for over 30 years yoga therapy, dance t...
Minisode 27: Back from Hiatus Again 01.04.2025 6:53
Hi Y'all! I'm back again from a four-month hiatus but I'm excited to share more of courageous stories and how it can shape our world in a more positive light :) --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/thecourageousinnerbeast Tiktok: https://www.tiktok.com/@tina...
Episode 84: Omg haha, I'm slowly falling ft Brittany Reinke 01.04.2025 1:28:59
As a content specialist for mental health professionals, Brittany help clinicians boost their online visibility and presence with professionally written content that speaks to their audience. With over three years of experience in content creation, digital campaigns, and SEO certification, she has the skills and knowledge to craft engaging and effective content for web and social media platforms....
Minisode 26: Giving Thanks 26.11.2024 2:53
Appreciating my loved ones and cats :) --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email: tinaohoang@gmail.com To Donate: https://www.paypal.com/paypalme/tinaohoang
Episode 83: Adoption and Honoring Your Name ft Anna Jinja 26.11.2024 33:41
Anna Jinja Mather was adopted from Seoul, Korea, and grew up in Iowa. Her heart is filled with love for people and their stories. By sharing her adoption story and all that she is learning to help her navigate through personal and professional challenges, she hopes that this will lead us to believe, accept, and value the inherent worthiness of all people. She has dedicated her life to a number of...
Minisode 25: Family and Friends 19.11.2024 11:22
Visiting family and making soup for friends --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email: tinaohoang@gmail.com To Donate: https://www.paypal.com/paypalme/tinaohoang
Episode 82: Advocate and Free Teresa ft Franke James 19.11.2024 34:07
“Nobody really knows what life will throw at them. And how they’ll change as a result,” says Franke James. She is an activist, artist and author of four books on disability rights, climate change, government censorship, and ethics. She’s fought City Hall to build a green driveway (and won). Been blacklisted by the Canadian Government for her climate change art—and turned the government’s silencing...
Minisode 24: Laugh with Goodness 12.11.2024 10:37
Laughing with your whole heart feels good within your soul --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email: tinaohoang@gmail.com To Donate: https://www.paypal.com/paypalme/tinaohoang
Episode 81: Sleepless Nights ft Helen Sernett 12.11.2024 35:28
Helen Sernett, founder and host of the Sleep Lists podcast, was a non-profit fundraiser at the end of her rope, struggling with a long list of medical issues. Underlying all of it was the fact that she could no longer get herself to sleep. With Sleep Lists she serves up bedtime dreams every episode by reciting a lulling list of similar items. Lately, she’s more well rested and less on edge. She re...
Minisode 23: Continuation and Building Connections 05.11.2024 10:13
Continuation and keeping the connections you create --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email: tinaohoang@gmail.com To Donate: https://www.paypal.com/paypalme/tinaohoang
Episode 80: Segregation is Wrong... ft Wendy Alexander 05.11.2024 35:38
Wendy is an Interview and Career Coach who helps people look so good that hiring managers can’t ignore them. She was stuck once, not knowing how to get out of a financial and emotional mess after a relationship break-up left her a broke single mum drowning in debt. But things changed when she changed – she invested in herself and found mentors and a supportive community to turn her mess into her s...
Minisode 22: EMDR and Empty Chair 29.10.2024 9:05
A bit of my experience with EMDR and Empty Chair --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email: tinaohoang@gmail.com To Donate: https://www.paypal.com/paypalme/tinaohoang
Episode 79: Why Are They Enabling It?!? ft Sandy Kirkham 29.10.2024 54:11
A church is where an insecure sixteen-year-old girl should feel welcome, happy, and most importantly, safe. Tragically for some, the church can become a place of great harm. Sandy Phillips Kirkham experienced the deceit and lies that come with being the victim of a wolf in sheep's clothing… her church’s youth minister. After decades of keeping her deep secret, Sandy discovered her voice and has ma...
Minisode 21: Loneliness and its Outcome 22.10.2024 8:31
Loneliness and coping with it --------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email: tinaohoang@gmail.com To Donate: https://www.paypal.com/paypalme/tinaohoang
Episode 78: Send in the Dark Humor! ft Belinda Filippelli 22.10.2024 43:50
Native New Yorker currently based in Prague and Barcelona. Inbound marketing specialist with a boutique digital marketing agency for 13 years and a specialisation in helping bring blockchain solutions to the market. A traveling, headlining stand up comedian who recently launched her first solo show, the Heart, Mind, C!nt Connection. Get Connected with Belinda! Facebook: https://www.facebook.com/...
Minisode 20: Hindsights and Verbal Processing 15.10.2024 12:58
Looking back two years ago, giving myself grace, and appreciating what I've learned now to proactively make choices that represents me. ---------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Emai...
Episode 77: Finding Light Within the Angels ft Patti DiMiceli 15.10.2024 31:13
Born in the Queen of Angels Hospital in Los Angeles, CA, Patti knew she was chosen, though she didn’t know why. And then she discovered a small lump behind her daughter, Amber’s, ear in August of 1979. It was a discovery that would change her life, her destiny, and the world. Patti's story, chronicled in her book, "Embrace the Angel," challenges the notion of death and invites us to use the power...
Minisode 19: Feeling good with life 08.10.2024 13:56
Life is good despite some downfalls. ---------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email: tinaohoang@gmail.com To Donate: https://www.paypal.com/paypalme/tinaohoang
Episode 76: Narcissism and its Ugliness ft Martina Gruppo 08.10.2024 43:03
New published English author who has written about her life story detailing the decades she spent with a covert narcissist and includes detail of expat life in Italy, France and Nicaragua and details bereavement and cancer. Sometimes funny, often self deprecating, but more often than not brutally honest Martina details how a lack of boundaries made me her a prime target for this sort of abuse. G...
Minisode 18: Back from Olympic and Mt Rainier National Park 01.10.2024 11:58
Stories of what I did at the national parks ^_^ ---------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email: tinaohoang@gmail.com To Donate: https://www.paypal.com/paypalme/tinaohoang
Episode 75: Sued for Defamation, Why?! ft Traci Hall 01.10.2024 46:25
Traci is a reinvention coach who was diagnosed with autism at the age of 32. She has struggled with mental health issues for the majority of her life, and she understands on a deep level the grief, frustration, and path to acceptance that can come with a late diagnosis and living with an unseen disability. Through her journey of unmasking, hospitalization for psychiatric observation due to severe...
Minisode 17: National Parks and Glowing 24.09.2024 11:13
On vacation and loving the National Parks because I feel in it ---------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email: tinaohoang@gmail.com To Donate: https://www.paypal.com/paypalme/tinao...
Episode 74: Writing is What I love ft Tracee Garner 24.09.2024 33:05
Tracee Lydia Garner is an international best-selling author of 18 books, as well as a speaker, writing coach, and dynamic course creator. She writes fiction and nonfiction depicting African-Americans triumphing over adversity and meeting success whether that be in love, or life pursuits. Tracee loves public speaking, teaching workshops, and talking about her craft at every opportunity. She is the...
Minisode 16: Priorities and Feeling Grateful 17.09.2024 11:16
Lots of obligations but in the end, feeling grateful to be here ---------------------------------- Get Connected with me, Tina! Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast Instagram: https://www.instagram.com/tinaohoang Facebook: https://tinyurl.com/tinaohoang Website: www.tinaohoang.com Email: tinaohoang@gmail.com To Donate: https://www.paypal.com/paypalme/tinaoh...
Episode 73: Listening to the Birds and Rain ft Maureen Covinsky 17.09.2024 28:12
Maureen is no stranger to hearing loss. As an Auditory Mentor, Maureen uses her education and years of personal experience with those with hearing loss or family members of those losing their hearing. She has create a step-by-step guide on how to adapt to your in-laws, well living a fool and thriving life. From emotional to hearing decline and have an all involved, Maureen can help ease the transi...
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