The Courageous and Confident Christian Mom

Imagine being seven years old, riding the bus home for the first time, and suddenly realizing—you don’t know where to get off. Panic sets in, and when an adult in charge reacts harshly, fear and confusion take over. Am I in trouble? Did I do something wrong? Am I being kidnapped? In this episode, I share a powerful story about my grandson’s terrifying first bus ride and how the way we show up for...

You are one of a kind. There has never been—nor will there ever be—another you. But how often do we forget this? How often do we compare ourselves to others, believing we need to be more polished, more put together, or more like them ? In this episode, I share a powerful quote that completely changed the way I see myself—and the way I hope you’ll see yourself . We’ll break it down together, and I’...

In today’s heartfelt, unedited episode, Marci shares a powerful quote and reflections from a talk that “just happened” to cross her path this morning—on March 4th, a day she calls Because I Can day. March 4th holds deep meaning for Marci. It’s the day her sister passed away from cancer, a day that could be filled with sorrow. But instead, Marci chooses to honor it with inspiration, purpose, and ac...

Do you ever catch yourself saying things to yourself that you’d never say to a friend? Thoughts like, I should have done better, I’m such a failure, or What’s wrong with me? —that’s your inner critic speaking. Most of us try to silence or fight this voice, but what if battling it only makes it stronger? In this episode of The Courageous and Confident Christian Mom podcast, I’m sharing a fresh pers...

Have you ever found yourself reacting in ways you don’t like or getting stuck in the same patterns, no matter how hard you try to change? In this episode of The Courageous and Confident Christian Mom podcast, I’m breaking down The Five Protective Patterns —the hidden forces shaping how we show up in life. You’ll learn: Why these patterns form in the first place How they are designed to protect you...

In this powerful Valentine's Day episode of The Courageous and Confident Christian Mom podcast, we're shifting the focus from external love to the most important relationship of all: the one with yourself. Join me as we break up with your inner critic—the voice that tells you you're not enough—and replace it with the compassionate, loving self-talk you deserve. Together, we'll:...

We’ve all been there—looking at life and thinking, This isn’t fair! Whether it’s personal struggles, unexpected setbacks, or watching others seemingly glide through life while you face challenge after challenge, it’s easy to feel stuck in frustration and self-pity. But staying in that mindset only adds to your suffering. In this episode of The Courageous and Confident Christian Mom , I’m sharing t...

💖 Radical Love Self  💖 Valentine’s Day is around the corner, and while we often focus on celebrating others, today’s episode is all about YOU! 🎙️ Join me as we flip the script on love and talk about the most important relationship in your life—the one you have with yourself. In this episode, I dive into: ✨ Why self-love is NOT selfish, but essential for happiness and confidence. ✨ How radical...

Feeling the winter blues? In this episode of The Courageous and Confident Christian Mom , Marci Owen shares five intentional ways to combat the cold, dark days and bring warmth and joy back into your life. Discover how to: Practice "Care of Self" with nurturing habits that fill your cup. Revive or start hobbies that spark creativity and joy. Harness the power of laughter to boost your mo...

In this week’s episode of The Courageous and Confident Christian Mom podcast, Marci welcomes her first-ever male guest, Parenting Coach Ben Pugh! Together, they dive into the #1 secret that will make parenting teens (or any age) easier—spoiler alert: it’s not about changing your child but transforming yourself. Ben shares his journey from being a “knucklehead teen” to becoming a coach for parents...

In this empowering episode, Marci dives deep into practical tools to help you navigate moments of emotional overwhelm and dysregulation. Discover how to regain control of your thoughts and create safety in your body, even in the most challenging situations. Marci shares: Three essential steps to manage your mind when triggered: Pause, Move It to the Front, and Regulate. How your nervous system imp...

Happy New Year! In this episode of The Courageous and Confident Christian Mom podcast, we’re stepping into 2025 with clarity, purpose, and intention. I’ll guide you through a reflective exercise to help you look back on 2024 and celebrate the moments that made you feel alive, while identifying areas that felt misaligned. Together, we’ll create a vision for the year ahead—focusing not just on goals...

As we wrap up 2024 and step into a new season, I'm inviting you to pause, reflect, and celebrate YOU. In this special year-end episode, we’re turning our time together into a mini workshop to honor your growth, challenges, and wins – both big and small. Grab a journal, find a cozy spot, and let’s dive into a guided reflection exercise to recognize the moments that shaped you this year. We’ll...

In this episode of The Courageous and Confident Christian Mom podcast, Marci  shares five powerful words that serve as guideposts for living a more intentional and joyful life: Self-Love, Surrender, Stillness, Strength, and Shine . Drawing from her personal experiences, coaching expertise, and heartfelt lessons, Marci unpacks the meaning of each word and how they can inspire you as you look toward...

In this heartfelt episode of The Courageous and Confident Christian Mom podcast, Marci wraps up her special holiday series by sharing simple, meaningful ways to keep Christ at the center of your Christmas celebrations. Drawing from personal stories and cherished traditions, Marci offers practical tips to help you deepen your connection with the Savior during the holiday season. From daily Christ-c...

In this inspiring episode, Marci  shares a transformative experience close to her heart—the Self Love Lab. This signature 9-week program is designed to nurture self-love, confidence, and healing through foundational concepts like mindset, nervous system regulation, and connecting with all parts of yourself. You'll hear firsthand stories from Self Love Lab participants who share their powerful...

In this special Thanksgiving episode of The Courageous and Confident Christian Mom podcast, Marci Owen explores a transformative concept that may feel unfamiliar but has the power to deepen your relationship with yourself: self-gratitude. Marci invites you to celebrate and thank yourself for all you've been, all you are, and all you will become. Through a powerful three-part exercise, she gui...

In this holiday-themed episode, Marci shares her wisdom on managing those tricky interactions with difficult people during the festive season. Whether it’s navigating different opinions, unkind remarks, or just dealing with someone who drains your energy, Marci offers three powerful strategies to help you reclaim your peace and enjoy your gatherings. Tune in as Marci discusses: Detaching with Comp...

In this special episode of The Courageous and Confident Christian Mom podcast, Marci  dives into the transformative gift of presence during the holiday season.  Learn how to step away from the stress, overwhelm, and busyness to fully embrace the joy and peace found in simple, everyday moments. Marci introduces the concept of "glimmers"—those small bursts of joy or peace that arise from a...

In this heartfelt episode of The Courageous and Confident Christian Mom podcast, Marci explores how to navigate the holiday season when it feels anything but joyful. Whether you're grieving a loss, experiencing loneliness, or facing life's challenges, Marci shares practical tools to honor your emotions while creating space for moments of peace and joy. Learn how to embrace your feelings...

In this episode, Marci kicks off the Holiday Harmony series by exploring what it means to create a truly meaningful holiday season. While the holidays are often filled with mixed emotions—joy, stress, or even grief—she’ll discuss how to focus on what genuinely matters, letting go of perfection and the pressure to do it all. Together, Marci redefines a meaningful holiday season, not as a time to do...

In this uplifting episode of The Courageous and Confident Christian Mom Podcast , Marci welcomes midlife coach Jill Pack to discuss "Embracing the Contrast of Life to Experience More Joy." Jill shares her journey of transformation, offering insights on how midlife women can create a fulfilling life despite challenging circumstances. Together, Marci and Jill explore how embracing life’s u...

In this episode of The Courageous and Confident Christian Mom podcast, host Marci Owen dives deep into the powerful distinction between being a victim vs being victimized. Drawing from personal experiences and the insights of her coach, Marci explores how shifting your mindset can transform painful experiences into stepping stones for growth and resilience. Marci explains that while being victimiz...

Ready to feel inspired, uplifted, and motivated to spread love? In this special birthday episode of The Courageous and Confident Christian Mom podcast, Marci  shares personal stories that have shaped her life—and her heart. Celebrating a milestone 60th birthday, Marci takes you on a journey through some unforgettable moments of joy, from her softball glory days to tender family memories. But that’...

In this episode of The Courageous and Confident Christian Mom podcast, Marci Owen delves into the transformative journey of healing past emotional wounds and reclaiming your voice. Join Marci as she shares practical tools to help you break free from old stories and limiting beliefs that may be holding you back. She guides listeners through the process of recognizing emotional triggers, understandi...