The Courage Revolution

Alright ladies this one is for us. Part of taking back our power as women is taking the time and energy to really educate ourselves to understand our bodies then do what needs to be done to support them. This week Dr Melissa Thompson and I take a deep dive into understanding our cycle and knowing how to really trust ourselves when something is not right then be able to advocate for ourselves. I wa...

This week Dr. Armstrong and I discussed how to become sovereign and take accountability for your health. We discussed the limitations of traditional healthcare and how there is a place for it but that is typically more for emergency care. If we focus more on taking accountability for our health and make life style changes than we can limit the need for emergency care. He discusses the differences...

This week I had the privilege to chat with Denise Mira about how she lives to empower parents to raise extra ordinary kids. Denise Mira has raised five unapologetic revolutionaries. Courageous, competent, and compassionate men of conviction devoted to Christ; culture creators who are having an impact in the world. Denise is a homeschool pioneer and advocate, the wife of 43 years to Gregory, mother...

This week Matt from Cultivate Elevate and I take a deep dive into why it is important to know what we are learning and where the information is coming from. When we do not question things it keeps us repeating and living in the fear mindset. Much of the information that is put out in mainstream media is perpetuating this lack and fear mindset when in reality there is abundance that exists for ever...

In this weeks solo episode I talk about the truth of your power. I don't think people realize the magnitude of their true power and that if we were not powerful than "they" wouldn't be continuously rolling out crazy tactics to attempt to keep us dumb, sick and dependent. Your power lies in your ability get curious to recognize where you are giving it away, why and your ability to...

This week I spoke with Thomas Pfanner from Dads who lead about how to become the main character in your life. From being a middle school teacher to now coaching men on how to apply their leadership style and game as a dad to make a big impact on the direction and health of our families. He spoke about how to reprogram ourselves from being the role character to the main character in our lives. We a...

Jeremy Watkins Is the host of the Maskulinity Podcast, human intelligence guide, and relationship development explorer This week Jeremy and I dive deep into how to hit the reset button in your life. It can be easy to live unconsciously "checking" boxes in life to wake up one day and not be ok with the life that you created and not knowing that there is another option. Instead of blaming...

This week I had the pleasure of interviewing Lisa who is a love coach. Lisa was very open and honest about her past with co-dependency and how that impacted every area of her life. We discussed what happens when you wake up one day and are unable to recognize the shell of a human you have become. Also about the impact of when your sense of self is dependent on the external and that external world...

In this weeks episode Suzette Sondag who is a somatic release breathwork facilitator discussed how implementing tools such as breathwork in her life have helped her navigate the inevitable huge shifts that have occurred in her life. There comes a point in many of our lives where we realize that once we leave a "box" that things can never fit in the same box anymore, and self inquiry is r...

We all have stories that we tell ourselves and unconscious patterns that are preventing us from stepping into the best versions of ourselves. On this weeks episode Allison who is a coach for masculine & feminine polarity spoke about the importance of becoming aware of all the distortion, and wounding that is keeping you stuck in those toxic patterns in your life. We dive REAL deep in what the...

Now is a more important time in the world than ever to become an independent, free thinking, self governed, sovereign individual. In order for us to be better together we have to become better ourselves. You can not contribute to the collective when you are living in fear and survival mode. It is time for you to take your power back and stand up for you and what you believe in. My super power is t...

Love is freedom, especially self love. This week I dive deep into my own experience and journey with what self love feels and looks like for me over the years. It is an ever evolving deep dive into self that I am committed to never stopping. When you love yourself you experience more love in your life and lets face it, who doesn't want more love?! This is your weekly reminder that you don'...

This week I had the opportunity to connect with Gabriel Alexander to discuss the importance for men that faith, family, and being a part of something bigger than them is for them to answer their calling in this life. We also discussed his upcoming event Freemen Forge, happening in Gatlinburg, TN on Friday Septempber 15th 2023 Gabriel Alexander is a Visionary Entrepreneur, Multi-Business Owner, Eli...

This week I had the privilege to nerd out with Roma from Quantum Living Lifestyle on how to override your subconscious. Roma Simkute is a consciousness coach, who is linking science and spirituality, and helping others develop a quantum awareness practice. How to recognize if we are in source or survival mode. We discussed how your results are your best coach, and how to use raw honesty to take re...

In this weeks episode I had the honor to interview Traver Boehm. Traver is doing some amazingly impactful and powerful things in the world including leading a mens movement. We discuss his journey and how his pain has helped fuel his purpose in guiding men in this world. These discussions are not for the faint of heart but such necessary topics to be discussed more openly for both men and women. I...

Today Pete and I discussed how pain is something both men and women will experience in their lifetime but how many men today have chosen the path of destruction to attempt to fill that painful void. He discusses his own past, the path of destruction and the impact it had on all area of his life especially his family life. Pete discovered the only way out was through the past pain to become the &qu...

Now is the time to take your power back in your life and become your own alchemist. To transmute your pain into your passions and purpose. Everything is happening for you and now is the time to raise above the lower vibrational frequencies of fear, lack and victimhood and heal yourself then go help others heal.

We all have manuals for everyone in our lives that they know nothing about. Manuals that say how others need to act, show up and be. Do you know what your manuals for others are and how it that manual is effecting your relationships? Everyone around us acts as our mirrors and can be our greatest teachers by triggering things within us. Having awareness of your manuals for others and being willing...

On todays episode Debbie and I discuss why health, and wellness is much more than diet and how important is to be open to zooming out to create lasting change in your life. We also discuss how food and movement is medicine for our bodies. Debbie is a personal trainer, certified health coach, and certified functional nutrition coach. Debbie’s passion is to motivate people to live differently. She i...

Carrying the weight of the world gets heavy and at some point you have to ask yourself, is this mine to carry? If you are someone who feels everything deeply it is easy to take on other peoples stuff but at what cost? What good are you to anyone else if you can not be there for you. Remember to put your oxygen mask on first, set boundaries and ask for help. Just because you can carry a lot doesn&#...

About Recharge the Soul!  Lorri Ann Code, is an author, certified soundbath healer, intuitive, with 30 plus years as a health/ fitness expert. After becoming a single mom on welfare in her 40’s of 3 littles, she decided it was up to her to change and transform her life. Coming from a long line of generational trauma, this wake up call helped her realize it was her job to draw the line in the sand,...

On todays episode I have Oscar Mendoza, he is a Holistic Naturopathic Practitioner and has been helping people get back to homeostasis for over 3 years. As with many people he started on this path to help his own body get back to good health when the traditional health care system was not able to provide him with clear answers or any long term solutions. After so many years of trial and error with...

On todays episode I have the privilege to interview Stacy Ellie. Stacy is a holistic RN and Certified Emotion Code/Body Code Practitioner, Certified Group Energy Facilitator Quantum Living Advocate/AO Scan Mobile Distributor. I have done energy healing, emotion/body code, and belief coding sessions with Stacy and have had such incredible results in my life. We talk about how everything is energy a...

Welcome to the Courage Revolution Podcast. Todays episode is a solo one, about my why and a little of my back story. Buckle up for this wild ride and be prepared for some interesting conversations to be had.