The Courage Edition

SEASON FINALE: As parents, we want our kids to have strong, supportive friendships that uplift and empower them. But how can we help them recognise the difference between a healthy friendship and a toxic one? And why does this matter so much—especially when it comes to bullying? In this episode of The Courage Edition Podcast , I’m diving into the crucial role friendships play in your child’s self-...

Bullying doesn’t just stop when the school bell rings. The way schools handle bullying can either empower children or leave them feeling unheard and unsupported. But do you know what approaches your child’s school is using—and whether they actually work? In this episode of The Courage Edition Podcast , I’m breaking down 9 different school approaches to tackling bullying, from traditional punishmen...

In this episode, I unpack how to equip your child with three essential tools: positive self-talk, visualisation, and modelling resilience. These three tools will empower your child to handle conflict with confidence and reshape thoughts and behaviours. This isn’t just about stopping bullying—it’s about building lifelong skills of courage and strength, a lesson that your child will use for life. Cr...

Bullying can’t be stopped overnight, but small, intentional steps can make a lasting impact. In this episode of The Courage Edition podcast, I explore why tackling bullying is a process and share the five essential components every parent needs to know to help their child overcome bullying for good. Discover the concept of "Courage Cups," how to build your child’s inner strength, and practical str...

Welcome back to another episode of The Courage Edition Podcast! In this episode, I have a special guest Olivia on the podcast. Olivia is a mum I have worked with to help her and her daughter overcome bullying. After Olivia’s daughter found herself being excluded and bullied out of her friendship group, she often came home in tears and venting about her bad day at school. Olivia knew something need...

Welcome back to another episode of The Courage Edition Podcast! In this episode I wanted to talk about the 5 things that I wish I knew when I was being bullied. Letting go of expectation, taking your power back and finding a deeper understanding as to why the bullies are bullying, are just a few things that I wish I knew at the time. Although it’s valid for children to feel like no one cares about...

In this first episode of The Courage Edition Podcast, I wanted to open up about my journey with bullying and how it became my mission to support children and parents going through bullying. I, like many others, have had traumatic experiences with bullying in school that led to many struggles throughout my life. After discovering my passion for ensuring no kid has the same experience, I decided it...

Welcome back to another episode of The Courage Edition Podcast! In this episode I wanted to cover a topic that I believe to be the least effective when it comes to dealing with a bully. Self defence is a solution taught to children as a way of sticking up to their bully, but this in fact results in more harm than good. I run you through 2 strategies, plus a bonus strategy, to help your child to st...

Parenting isn’t easy—especially when your child is facing bullying or tricky friendship conflicts. Hosted by anti-bullying coach Kimberly Conicella, this podcast is your go-to for practical strategies to build resilience, confidence, and emotional strength in your kids. With a mix of personal stories, expert advice, and actionable tools, you’ll feel empowered to guide your child through challenges...