Mary
The Counselling Psychology Lens
The Counselling Psychology Lens is a reflective and honest podcast exploring the journey of becoming a counselling psychologist. Hosted by Mary, a trainee on the Counselling Psychology Doctorate at City University of London, this solo series delves into personal experiences, key psychological concepts, training challenges, and the heart of therapeutic practice. Whether you're a student, aspiring psychologist, or simply curious, this podcast invites you to pause, reflect, and connect with the human stories behind the profession.
Author
Mary
Category
Podcast website
Latest episode
May 14, 2026
Where to listen?
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Episodes
S2 E8: Myth Busting Part 1 14.05.2026 23:04
In this episode, Mary addresses common myths surrounding counselling psychology, emphasizing the rigorous training, research involvement, and the wide range of mental health conditions that counselling psychologists can workwith. She debunks misconceptions about job opportunities, the nature of the work, and the motivations behind choosing this career path, highlighting the importance of understan...
S2 S7: The counselling psychology conference 30.04.2026 22:06
In this episode, Mary reflects on her experiences at the Counselling Psychology Annual Conference, discussing the themes, sessions, and key takeaways that shaped her understanding of the field. She emphasizes the importance of networking, innovative approaches to mental health, and the role of advocacy and social justice in counselling psychology. Mary also shares her personal growth and future di...
S2 E6: Imposter Syndrome 16.04.2026 19:50
In this episode, Mary explores the pervasive issue of imposter syndrome, particularly within the fields of psychology and counseling. She shares her personal experiences with self-doubt and the overwhelming feelings that accompany new roles and responsibilities. The conversation delves into the cognitive behavioral therapy (CBT) perspective on imposter syndrome, examining how thoughts, feelings, a...
S2 E5 : Awareness and Growth: Navigating Trauma's Impact on Behavior 02.04.2026 21:14
In this episode, Mary reflects on her insights gained from two impactful podcast episodes focusing on lifestyle medicine, trauma, and the integration of counseling psychology. She discusses the importance of understanding trauma's effects on behavior, the role of hormones in mental health, and the necessity of a holistic approach that considers both psychological and physical health. Mary emphasiz...
S2 E4: Exploring the Internet: Dr. Damon Parsons on Psychiatry 19.03.2026 43:54
In this conversation, Dr. Damon Parsons shares his journey into psychiatry, particularly forensic psychiatry, and discusses the intersection of mental health and the digital world. He emphasizes the importance of understanding online communities, particularly the incel community, and the misconceptions surrounding it. Dr. Parsons introduces his initiative, Cears, aimed at raising awareness about c...
S2E3: Theory into Practice: Doctorate Prep Series 05.03.2026 23:53
In this conversation, Mary delves into the application of psychological theories in counseling psychology, focusing on how these theories can inform clinical practice. She discusses three key theories: Social Identity Theory, Attachment Theory, and Maslow's Hierarchy of Needs, exploring their implications for understanding psychological distress and enhancing therapeutic relationships. The con...
S2 E2: The Cost of Being Misunderstood: Spiritual Experiences in Mental Health Services 19.02.2026 41:17
In this episode, the conversation delves into the intersection of spirituality and mental health, exploring how spiritual experiences are often misunderstood and misdiagnosed within mental health services. The discussion highlights the biases present in clinical settings, the importance of cultural humility, and the need for spiritual diversity training for clinicians. It emphasizes the necessity...
S2 E1: What is counselling psychology? 05.02.2026 26:10
This episode marks the beginning of season two, focusing on the foundations and frameworks of counseling psychology. Mary discusses the essence of counseling psychology, its core values, the importance of the therapeutic relationship, and ethical considerations. A case example illustrates the practical application of these principles in addressing social anxiety.
S1 E8: From Life to Practice 11.12.2025 24:19
In this reflective episode, Mary explores the profound connections between personal experiences, historical trauma, and clinical practice. Through her visit to the Imperial War Museum, she delves into themes of intergenerational trauma, social identity, and the importance of understanding the historical context of mental health. She emphasizes the need for psychologists to consider the ancestral a...
S1 E7: Building a strong Psychology CV 27.11.2025 26:47
In this episode, Mary discusses how to build a psychology CVover time, focusing on various roles that provide relevant experience for aspiring counselling psychologists. She emphasizes the importance of clinical experience, reflexivity, and the skills gained from different positions, including support worker, occupational therapy assistant, assistantpsychologist, and IAPT roles. The conversation h...
S1 E6: Navigating the Doctorate: A Survival Guide 13.11.2025 23:43
In this episode, Mary shares her insights and preparations for starting her Counseling Psychology Doctorate. She discusses the emotional and practical aspects of this transformative journey, emphasizing the importance of support systems, self-care, and maintaining a balance between academic and personal life. Mary also highlights the significance of reflective practices, effective study techniques...
S1 E5: Applying for the Counselling Doctorate – Part 2 30.10.2025 30:12
In this insightful episode of "The Counselling Psychology Lens," host Mary Martiin continues her journey into the world of counselling psychology applications. Picking up from Part 1, Mary delves deeper into the intricacies of crafting a compelling personal statement and preparing for interviews. She shares personal anecdotes, reflective exercises, and practical tips that helped her navigate the c...
S1. E4: Applying for the Counselling Doctorate – Part 1 16.10.2025 24:35
Join me in Embark on a journey through the intricate application process for a Counselling Psychology Doctorate. Discover essential steps, insider tips, and what it takes to stand out in a competitive field. Whether you're just starting or refining your application, this episode offers valuable insights to guide you towards success. Tune in to unlock the secrets of a compelling application! #C...
S1 E3: What I Wish I Knew: Reflections & Realisations 02.10.2025 26:51
In this insightful episode, i shares my journey through the world of psychology, reflecting on the ups and downs, the importance of trusting the process, and the value of personal therapy. I offers advice to my younger self and psychology students, emphasizing the significance of experience, reflection, and living a full life beyond academic pursuits. Join us for a heartfelt discussion on finding...
S1 E2: Navigating New Beginnings 18.09.2025 25:58
In this episode, we dive into the journey of entering a doctorate program in counseling psychology. Explore the challenges and triumphs of personal growth, therapeutic practices, and the power of empathy and connection. Whether you're a trainee, aspiring psychologist, or simply curious about the field, this episode offers valuable insights and reflections. Tune in for an inspiring conversation...
S1 E1: Becoming Me: My Journey into Counselling Psychology 04.09.2025 25:05
Join me in my debut podcast episode as i shares my inspiring journey into counseling psychology. Discover the pivotal moments that shaped my path, my passion for advocacy, and what listeners can expect from future episodes. #CounselingPsychology #PodcastDebut #PersonalJourney 🌐 Social Media & Links Instagram: @_mary.psych LinkedIn: Mary Akioyame Website: www.maryakioyame.uk
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