The Conscious Self

The Sagittarius full moon on May 31st is a culmination ~ either a celebration of the freedom you've genuinely built, or a revealing of the ways you've been chasing it in all the wrong directions. This lunation is showing us where blind optimism has been standing in for real devotion, and where the ego has been steering us away from the path that leads somewhere true. We talk about: The astrology o...

Your womb and your throat are more connected than you think, and once you understand this, the way you relate to both will never be the same. In this episode, we go deep on the womb-throat connection: the mirroring between these two parts of the body, why this link shows up across healing modalities from TCM to pelvic floor therapy, and what it actually means energetically when one is blocked. I t...

If you have your period on or around May 16th, this new moon is especially potent for you — because your body and the cosmos are doing the same thing right now. The Taurus new moon is a powerful reset for our values, our worth, and our sense of safety. After the Scorpio full moon unearthed what was hiding beneath the surface, this lunation is asking us to rebuild from a more honest place, where ou...

There are two ways to experience your cycle. One keeps you in survival mode, the other helps you evolve. In this episode, I'm breaking down both perspectives and why the one most of us were handed isn't actually serving us. I talk about what it means to get curious with your symptoms instead of fighting them, how your emotions and physical sensations during your cycle are never random, and why you...

If your period arrived with this full moon in Scorpio, this episode is for you. In this episode, we explore what it means to bleed under the most alchemical moon of the year — and why your body is doing something far more profound than you may realize. I break down: Why this lunation is an invitation to see your shadows How to feel deeply without getting lost in your emotions What it means to down...

Hi friends, this really is a stream of consciousness about what I'm noticing in the world at this time. I hope it brings you clarity and the truth that you really need to hear right now. This will feel like a pep talk to a close friend, just hearing what's on my mind, my opinions, and my advice as we navigate these times of change. Love, Haley Get my free womb healing guide ⁠here⁠ Connect...

This is a full breakdown of this Aries New Moon on April 17 ~ What this means if your period lands on this moon How this Aries stellium is impacting us What intentions to set on this new moon How to tell how this moon is affecting you personally How to use this to turn our insecurities into strengths Love, Haley Get my free womb healing guide ⁠here⁠ Connect with me on ⁠Instagram⁠ ⁠& Tiktok⁠

This is a life update on how my Saturn return is going so far. What lessons I'm learning, challenges I'm facing, and how I'm getting through it all. This is a very vulnerable pep talk for anyone who is going through a big life transition. I hope it feels like you're talking to a friend, + helps you continue believing in yourself ~ Love, Haley Get my free womb healing guide ⁠here⁠ C...

This episode is loving guidance + channeling messages for this Full Moon in Libra on April 1. In this episode, I go into the energies playing out during this full moon (like the opposition to all of the planets in Aries) and how we can apply this to what's going on in our lives. I also speak on what it means if you're bleeding during this moon, and how you can use this to transform any energetic i...

In this episode, we’re talking about the Pisces New Moon on March 18-19 and what it can mean if your bleed lands during this moon. Pisces is the dreamer, mystic, optimist, healer, feeling, artist, unconditional love, mirror, being, escapism, merging, & mystery. We are going to discover what you are releasing within these themes so that you can unlock more of your gifts and your power to create...

In this episode, I'm sharing about the energy of eclipse season, which is ending with our final lunar eclipse that just passed on March 3. Eclipse energy lingers, so even though it already passed, its effects are still playing out over the next 6 months. Many people experience unexpected and major life changes during this time, so my intention is to give you clarity on how to navigate these moment...

Today I am sharing a really meaningful conversation about the spiritual side of PMDD. I talk about how our symptoms are code for deeper meaning, how generational trauma is passed down through the womb, and how to begin working with your energy to find healing and understanding in your body. This is the first conversation about this topic, but certainly not the last. I hope you receive what you nee...

In this episode, we're exploring everything about this full moon lunar eclipse in Virgo on March 3. I go into: What it means if you're bleeding OR ovulating on the full moon The Virgo archetype within all of us - the light + shadow The shadows we're being invited to alchemize into strengths How to lean into trust and surrender while in the unknown How to work with your cycle to transfo...

In this episode, we’re talking about the energetic side of hormonal acne - why it happens, what it means, and what we can do to prevent it from happening. I give you real-life examples of what helped me, spiritual and energetic practices to support clear skin, and my favorite holistic health practices you can do too (because the body + energy are connected). It may surprise you how hormonal acne c...

In this episode, we’re talking about the Aquarius New Moon + Solar Eclipse (February 17) and what it can mean if your bleed lands during this moon. Aquarius rules unconventional ideas, the greater good, humaity, revolution. This moon is bringing up your relationship to your own power, and how your soul is calling you to step into your leadership now. In this episode, you’ll hear about: The meaning...

In this episode, we’re talking about the significance of bleeding with the New Moon a.k.a. your White Moon Cycle. We go into this archetype and how your cycle is aligned with nature, what this means about your manifestations, and how you can work with this energy in your daily life. If you're on this cycle or you have been before, this will give you deeper insight into how your bleed is reflec...

In this episode, I'm sharing about the Leo Full Moon (Feb 1) and what it can mean if your bleed lands during this full moon. What is coming up, what you're releasing, and how to alchemize this energy with your womb. I dive into: Why a Leo Full Moon can bring up old memories of being judged for your uniqueness The primal need for acceptance, and why it can’t lead your life anymore Leo energ...

In this episode, we’re learning about the Red Moon Cycle, a.k.a. what it means if you bleed with the full moon. In this episode, I talk about: - What the Red Moon Cycle is (bleeding on the full moon) and why it’s a potent release + transformation portal - Spiritual awakening or an initiation into deeper self-trust - How intuition shows up during Red Moon through dreams, feelings, and symbols (not...

In this episode, we explore what it can mean if you’re bleeding on the New Moon in Capricorn (1/18) and why this moon can feel like a reset around legacy, purpose, + responsibility. We talk about: Bleeding as a release of outdated ideas of success + legacy The urge to break the norm in career, relationships, & authenticity Clearing father wounds or subconscious patriarchal programming Releasin...

In this episode, I’m sharing my biggest lessons from 2025. This year taught me how to be a spiritual being in a physical world: how to hold faith and do the work, how to surrender when I can’t control the timeline, and how to live in a way that actually feels resonant. I share about: The “3D” side of manifesting: discipline, compromise, and showing up even when it’s not magical What it really look...

In this episode, I dive into the world of inner child healing: what it actually means, how those younger parts of us show up in our adult lives, and why they hold the key to our patterns, triggers, and deepest desires. I share about: What inner child healing actually is  How your younger self still shows up in your reactions, fears, and patterns today Signs your inner child is calling for attentio...

Today’s episode gives you an in-depth explanation of the final phase of your cycle - the luteal phase a.k.a. inner autumn. I talk about: The Archetype of Inner Autumn - what it means and how nature mirrors our energetic shift How to communicate with your body during this time- what your symptoms really mean Intuitive + energetic practices to alleviate common symptoms like breakouts, bloating, and...

Today’s episode gives you an in-depth explanation of the third phase of your cycle - the follicular phase a.k.a. inner summer. I talk about: The Archetype of Inner Summer How the ovulatory phase mirrors inner summer energy—radiant, social, magnetic—and what this “season” means for your emotions, body, and purpose. Ovulation as a Manifestation Portal Using the heightened creative, social, and expre...

Today’s episode gives you an in-depth explanation of the second phase of your cycle - the follicular phase a.k.a. inner spring. I talk about: - what is the archetype of inner spring - how can we conserve our energy so we don’t burn out - lifestyle recommendations to align with this energy  - things I do to connect with my womb during this phase - how this phase prepares us for a better or worse lu...

Today’s episode gives you an in-depth explanation of the first phase of your cycle - the menstrual phase a.k.a. inner winter. I talk about: - what is the archetype of inner winter - how can we enjoy our period rather than hate it - lifestyle changes for less pain and pms - how to communicate with your womb during this phase - tools I use for healing and transmuting energy during this phase   Love,...