The Conscious Professional With Renee Frey

Does looking for a new job make you feel like you're on a deserted island? You don't know how to write your resume, you can't get interviews, you're not connected to the right people... You're not alone! You're probably making some of the same mistakes that thousands of other people are making too when they go about their job search. If you're looking for advice that cu...

If you asked a friend to describe you in one word, what would they say? In Renee's case, people describe her as an ultimate optimist, but this hasn't always been the case. With personal struggles from her past, Renee carried a lot of emotional weight that she thought would control her life forever. But through the help of coaching, Renee was introduced to a book that would change her entir...

It's a guarantee that fear has stopped you from doing things in the past. It stops us all from doing things! It's that voice in your head telling you...hold on, don't do that, it could cause you harm. What if we told you that once you feel that feeling, you'll know you're in exactly the right place. Incredible breakthroughs take place when you're able to acknowledge the fee...

This episode is for you if you feel like life is just interruption after interruption, distracting you from your tasks. Wouldn't you love to be able to handle these interruptions with ease and get right back to work? Of course you would! After dealing with negative emotions around interruptions...Renee finally mastered her routine to what she likes to call the "Flexibility Protocol."...

It seems as though everyone these days is in search of the perfect "work life balance" job. So what's wrong with that? Work life balance is a wonderful thing but...💥NEWS FLASH💥this balance is up to you. Do you want to learn how to take control of your schedule and find time for the things that are important to you? In this episode, we'll be covering how to put yourself in the d...

As people, we love to hold onto things. We love to hold onto things that bring back good memories and we especially like to hold onto certain relationships because they've "been in our life forever" or "they're our family" so we have no choice but to suffer through the time spent with them. Are they stealing our joy? Could we be spending that time with other people that...

We all know it. Relationships are complex. But... They're a part of life and bring on uncomfortable situations we can't avoid. Wouldn't you love to know how to have more successful relationships, how to handle conflict better, and how to forgive and move on when someone disappoints you? Well lucky for you, in this episode we'll be sharing the secret to all relationships that's...

Do you ever create this idea in your head of something you want to accomplish? You think about it and think about it and the idea is just not seeming to go away. It's an idea of something that you really could accomplish, but your mind continues to let it just be an idea instead of an action. This vision in your mind has been planted there for a reason. It's your true purpose in life! So w...

Some of the greatest discoveries in life begin with being incredibly skeptical of them at first. You lead yourself to believe that just because a certain solution worked for someone else, doesn't mean it'll work for you. In this episode, you'll be learning how the recommendation of meditation from a Harvard MBA graduate transformed Renee's life and career. Renee conveys the message...

We live in a world with constant distractions. In fact, spending hours on your phone is actually encouraged! There is an endless amount of content to get lost in. But, there are consequences to what we like to call "buffering." Buffering infiltrates your daily routines, sapping your time and hindering your progress. What if we told you that buffering isn't just a nuisance—it's a...

Could this solve all your problems? If you were able to walk into a room feeling like the most confident person there, not because you're arrogant and self-centered, imagine how great you'd feel. You'd no longer be your biggest critic that's tearing you down and pointing out all your insecurities the minute you walk out your front door. You'd be your biggest cheerleader which m...

Making a change is really as simple as this. You have to be prepared to fully embrace the discomfort that's going to come with it. If you're on the fence and want to see a change in your career, your habits, your diet, your relationships, whatever it may be, this episode is here for you to become comfortable living with discomfort to create incredible change in your life. Living a comforta...

Wouldn't you love to wake up feeling like a million bucks? And finally feel like your morning is setting you up for success...instead of making you feel stressed, rushed, overwhelmed (the list goes on) in the morning? This episode is the answer you've been looking for. Renee will be sharing her proven morning routine that's allowed her to show up every single day feeling like a million...

Think of a time that you've had huge success with something. Was there a part of you that felt like you didn't deserve that success or recognition for what you accomplished? Those feelings most likely mean that you struggle with imposter syndrome. The crazy part is, it's so common among professionals. You're not the only one who feels this. So let this episode be your introduction...

You've been patiently waiting for weeks, months, maybe even years and then you receive the news; you've been passed up for a promotion. Major blow to the ego, right? Your first instinct may be to lose all hope and become unengaged in your position. Maybe there's a better way... In this episode, we'll be talking about where to go from here to get yourself the pay raise and promotion...

In this episode, you'll be challenged to fail. Why you might ask...because failure is inevitable! Life's challenges test our resilience, but they also present us with fertile ground for personal and professional development. Today we'll be exploring practical strategies, inspirational stories, and expert insights to help you navigate adversity with grace and emerge stronger and more re...

Imagine if right now, far back in your mind, there are beliefs that are silently sabotaging your dreams? Yes, you heard that right – those seemingly innocent thoughts you have on a daily basis lurking in the background are, in fact, sabotaging your dreams. Today, we're diving deep into the subconscious mind, uncovering the secrets of how your thoughts and beliefs are intrinsically connected, r...

Would you believe it if someone told you that your relationship with money is just as complex as your relationship with a loved one? In this episode, Renee explains how your relationship with money ultimately determines how much of it you’ll have. Sound too good to be true? 👇 Discover how your even your character is mirrored through your relationship with money, what it means, and how you can res...

Nature is the ultimate display of abundance; it sustains life & is the ultimate display of abundance...so why do we have such a hard time finding an abundance mindset in our own life? In this episode, Renee explains how you can achieve an abundance mindset with a simple set of steps. On the flip side, she covers how having a scarcity mindset will limit your potential. Discover how your deeply...

Ever heard the phrase, "Fake it till you make it?" In this episode, Renee covers how this commonly known phrase is actually one of the most relevant factors in creating a new identity for yourself. She also uncovers what bringing out your inner child can do for your career. She encourages you to dream of what you desire in your life and how this will ultimately result in the job you want...

Are you ready for the all new CONSCIOUS PROFESSIONAL PODCAST? Formerly known as Careers & Cocktails, this first episode of Renee Frey's podcast re-launch will be diving deep into the story behind the new name, set the record straight on how to find happiness in your personal and professional life, and emphasize the importance of prioritizing your mindset. Renee doesn't waste any time s...

Hey everyone! This is Renee Frey, founder of TalentQ, and I'm thrilled to welcome you to The Conscious Professional Podcast.   I've been on a personal journey of self-discovery and growth, just like many of you. There was a time when I felt lost and unfulfilled in my career and personal life. But I realized that I was going about it all wrong. It was my mindset that needed a transformation, and th...

In today's episode we have the lovely Stacy Fisher joining us! She is a fellow competent career coach with loads of wisdom to share. Stacy talks about how significant relationships are to her. She shares her journey of transitioning from the corporate sector to starting her own venture. They discuss things you need to prepare for before your promotion; your goals, your accomplishments and the resu...

Juliana Whitney, founder of Leafsheets and Cann Strategy is our featured guest this week! She talks about her passion for her business which she started in 2015. She mainly helps entrepreneurs get into the cannabis industry and flourish. We also talk about her badass magenta hair, Oprah Winfrey, her experience being an adopted child and much more. Juliana loves challenges and problem solving. She...

This week I am joined in the studio by John Mackey, who is a credit genius! Get ahold of a wealth of information on how credit, credit reporting, and debt collection works from the expert himself.    John is passionate about correcting all the misinformation related to credit that the American public isn't aware about.    If you want to learn more about John's work, you can che...