The Conscious Man Podcast

In our fast-paced world, it's easy to get caught up in the hustle and treat life as a series of tasks to complete. But what if we took a step back and simply lived in the moment? In this episode, we explore the power of slowing down and embracing the present. Drawing inspiration from Eckhart Tolle's transformative book Stillness Speaks , I share insights on how to stop treating life as a m...

In this episode, I speak on the concept of luck, and my perspective of what it means to be "lucky". Is luck just a random phenomenon, or something that we can intentional increase the odds of?

In this episode, we explore the powerful metaphor of gardening to understand how negativity, bad habits, and distractions can stifle our growth. Just as weeds rob nutrients from the plants we want to flourish, the “weeds” in our lives—like negative self-talk, toxic relationships, and limiting beliefs—drain our energy and hold us back. Join me as we dive into practical strategies for identifying an...

In this episode, we explore the concept that “Creating everything is just a game” and how adopting this playful yet powerful mindset can transform the way we approach challenges. By seeing life’s obstacles as opportunities for growth, we can shift our perspective and cultivate resilience. Tune in to discover strategies for embracing this mindset shift, turning setbacks into setups, and playing the...

This is a meditation that has really served my clients and myself. It is called the Inner Fire meditation. Use this meditation to smash through any boundaries that are holding you back from reaching your next level. If this meditation serves you as it has for so many others, reach out and let me know! Follow me on Instagram: @aaronalenihan

In this episode, I sit down with Quentin Williams, who works with athletes on their mental health and helps them activate their athlete archetype beyond the game. We delve into the challenges athletes face, particularly dealing with sports injuries and the mindset shifts required to overcome them. Quentin shares insights on moving from a mindset of playing not to lose and fearing failure to embrac...

You might be wondering what lessons can come from a chaotic scene like a music festival, but my belief is that there are lessons in any and every situation - if you're willing to receive them. In this episode I share some things that I realized about myself, others, and life itself. I hope you enjoy this one. Shoot me a message on Instagram and let me know what you think! @aaronalenihan

Jerremy helps people understand the stock market and use that as a wealth expansion tool so that they can lean more into their purpose, give more, and ultimately live more. In this episode we hit on: - The importance of Gratitude - Abundance vs scarcity mindsets - Habits for success - Some Basic fundamentals when it comes to trading and investing I hope you enjoy and get loads of value from our co...

How often do you find yourself in a slump? When you feel defeated, struggling, and like you don't know how to get back on your feet? As humans, this is a part of the whole experience. We fall down time and time again. But how do we get back up? What does it take? Why do we fall to begin with? These are all things that I speak on in this episode after getting out of a slump myself. I hope this...

Colter Smith is a transformational breathwork guide and sacred experience facilitator. In this episode, Colter and I share our insights from our recent Zion National Park men’s retreat. We also dive deep into topics like letting go of the old self, trusting your inner guidance, spirituality, breathwork, ego, faith, healing, and much more. Tune in for an enlightening conversation that promises to t...

Join us as we dive into an enlightening conversation with Tom Spark; founder of PUSH record label, host of The Spark Podcast, and a digital entrepreneur. In this episode, Tom shares his story of going from employed full-time as a teacher, to working remotely and doing work that inspires him. We speak about positioning yourself where money flows, spirituality, the Tao Te Ching, navigating vices, so...

In this episode of The Conscious Man Podcast, we dive deep into the theme of “Faith Vs. Fear” with Dillon Pollard, an expert in empowering high performers. Join us as we explore how personal growth, leadership, faith, love, service, and purpose intersect to help individuals thrive professionally. Dillon shares his invaluable insights and strategies for overcoming fear, living with purpose, and lea...

In this episode, I’m a guest on the Hard For Life podcast with Thomas Scott. From his description: “Are there things in life that are too taboo, too painful, too raw to ever feel grateful for? The death of a loved one, an intense physical trauma, the betrayal of being cheated on. These moments carve scars into the very fabric of our being. But what if, in these darkest corners of our existence, we...

In this episode I share some of the lessons that I learned from running my first full marathon, lessons which I think carry over into everyday life.

Katie Lockhart is a personal coach specializing in supporting people with their fitness, mindset and nutrition. In this episode we hit on many powerful topics, including escaping victim mentality, building character, developing self-worth, cultivating meaningful relationships, becoming 1% better every day, and more. A lot of value bombs are dropped here, so I hope you get a ton out of this one! Co...

Tessa Firth works in public health, will soon be attending med school, and runs a non-profit organization called “Girls Walk Forward.” In this episode, we discuss our experiences with anxiety and the importance of seeking mentorship and doing hard things. I hope you enjoy. Connect with Tessa on IG: @tessa_firth girlswalkforward.com

Do you have integrity in yourself? What does integrity even mean? These are things that I talk about in this episode, as well as an exercise at the end to go through to determine your core values for this season of your life. I hope it serves you as it’s served me! Enjoy. I’d appreciate it if you supported my YouTube channel! https://youtu.be/vV7vhU-1pWE

Cody Barkhouse is an online fitness transformation coach, a former MMA fighter, Brazilian Jiujitsu competitor, and jitsu black belt. This is part two of our conversation, where we discuss the importance of thinking long-term, moving to Bali, following your dreams and much more. I hope that you enjoy. Connect with Cody on IG: @codybarkhousefit https://www.instagram.com/codybarkhousefit?igsh=MWU0MXR...

Cody Barkhouse is an online fitness transformation coach, a former MMA fighter, Brazilian Jiujitsu competitor, and a jitsu black belt. This is part one of two of our conversation, where we discuss his 14-year journey from white belt to black belt, and other things like fitness, developing a growth mindset, finding purpose, stoic philosophy, and more. This was a really fun conversation so I hope th...

Discipline is a word that’s thrown around a lot nowadays, especially in the personal development space. Self-discipline can be the difference between achieving your goals, living a happy & fulfilled life, or missing out on all of that and experiencing a monotonous life devoid of meaning and purpose. In this episode, I talk about what discipline is, why it’s important, and how we can cultivate it....

The Law of Attraction gets a lot of hype these days. In this episode I want to drop a bomb: the Law of Attraction actually sucks. This episode should be thought-provoking and may open you up to new perceptions about how the Law of Attraction operates in your life. I hope you enjoy!

I can’t believe it’s been one year already. Thank you to everyone who has supported along the way, you all mean the world to me. I look forward to continuing this show, bring on more special guests, and share more powerful messages to inspire a better future. God bless.

This is part 2 of our conversation, where we discuss things like meditation, manifestation, and how changing your thoughts can change your life. Pat Smith is a high-performance coach, helping business owners breakthrough burnout so they can perform at their best. I hope you enjoy this conversation between myself and Pat. Find Pat on Instagram: @patsmithwellness https://www.instagram.com/patsmithwe...

Pat Smith is a high-performance coach helping business owners break through burnout so they can perform at their best. This is part 1 of 2 of our conversation, where we discuss things such as how and why we both entered into the world of coaching, why people fall into habitual patterns of behaviour, and the power of the brain and its ability to change through neuroplasticity. I hope you enjoy this...

This is the second half of my conversation with Thomas Scott where we discuss meditation, personal growth, and finding fulfillment in life and relationships. I hope you enjoy. Connect with Thomas Scott: IG: thomasscott_official https://www.instagram.com/thomasscott_official?igsh=cGc0MnhueDdlOWl3 Tik Tok: thomasscott_official https://www.tiktok.com/@thomasscott_official?_t=8kHalyui9lV&_r=1 Website...