The Confident Woman Podcast

Have you been struggling with chronic fatigue, heavy and painful periods, or feeling stuck in negative thought loops? Did you know that our hormones have a huge impact on our mood, energy, and mindset...and that there are simple diet and lifestyle changes you can make to keep your hormones balanced, so you can feel your most vibrant, healthy, happy self..no matter your age? Dr. Tabatha Barber, kno...

Are you at a fork in the road where you have multiple passions and multiple business ideas and aren't sure which direction to go in? Are you also wondering how to show up confidently on video via social media so you can build your personal brand and successful business? If so, this one is for you! Our guest, Dana Bowling, has helped women to grow their businesses on social media by branding themse...

Be honest, are you always getting in your own way of achieving what you say you want to? Do you feel like you're living out of alignment, unsure where you should focus your time and energy, and self-sabotaging right when things start to get good? Heather Chauvin is a Leadership Coach who helps successful women courageously and authentically live, work, and parent on their own terms. Heather and Ra...

Have you struggled with finding your way back to your true self, especially as a people pleaser, overachiever, or perfectionist? Kamini Wood is a Certified Life Coach who is all about helping others heal their relationship with themselves so they can shine, and she shares how you can do the same! Kamini and Rachel talk about: Kamini's two awakening moments led her to totally transform her life How...

Have you ever been told you're "too much"? Tiffany Wynn struggled with the limiting belief that she is "too much" and needs to "tone it down" since she was a young girl, which led her to play small in so many areas of her life. Finally, she began to recognize this limiting belief and re-write it to become the successful, confident mom, business coach, and mentor she is today. Now, she leads a team...

Braisha Owens is an endorser of individuality and a lover of confidence, designer of the luxury denim brand Kissed By BO, and fashion stylist. Braisha set out to instill those principles in every acquaintance by specializing in exclusive handcrafted wear. Braisha's first stop was Chicago, Illinois, where she received training as an assistant stylist. She returned home to Akron, Ohio, in 2016, with...

Janelle Lynnae was trying to think of her “fitness transformation” story to post on her social media account as a budding online personal trainer when she realized..she didn’t have one, and that’s not where her TRUE transformation was. When she dug deeper, she wrote her real story, bawling over a pen and paper for the first time ever. She’d never admitted to anyone, or even herself really, that sh...

Angelica Ventrice is a high-performance mentor and health coach to female entrepreneurs and executives who desire to level up their health and wealth. She has been featured in Entrepreneur, Authority Magazine, and My Fitness Pal. She is obsessed with guiding driven women to shift their mindset and bank accounts while shedding those unwanted pounds along the way, without ridiculous fad diets or cra...

Are you tired of the impossible quest to find jeans that fit? Sick of the size charts and how every brand has a different way of sizing? JoAnna Hartzmark, Founder of Revelle, understands all too well the struggle for women to find jeans that actually fit their unique body shape. That's why, with her background in tech and start-ups, JoAnna decided to found her own start-up called Revelle, with the...

Sophie McLean was born in Algeria, educated in Morocco and France, and with a professional career in the USA and UK. Sophie has led an eventful life. She has been a helicopter pilot, a teacher, a designer, a relief worker, a war refugee, a CEO, and served as the United Nations representative on the commission on the status of the women's hunger project. She has been shot at, shipwrecked and widowe...

If you're a business owner these days, it's likely that maintaining a social media presence has been a pain point. The algorithm, the trends, the constant comparison...some days you just want to throw in the towel and quit, right? Our guest, Shannon McKinstrie, has been a social media manager since 2014. Through years of trial and error, working with clients, and on her own social media page, whic...

Erin has had a pretty hectic life season..."a lot of life happening, all at once" as she describes it! With a sudden career change, pregnancy, moving house, and more..she lets us in on what's been going on. We also share what you can expect from us moving forward (don't worry, The Confident Woman Podcast is here to stay!!). Grab Our Resources: Join The Confident Woman Podcast Facebook Community he...

Ever look at those people on Instagram who seem to have it all...freedom, traveling, money, living on their own terms...and wonder how the heck they made it to that point? It doesn't just happen overnight, and there are lots of messy middles, despite what the perfectly curated Instagram feed may tell you. That's why we brought on Carrie Veatch, a Mindset Coach who quit her safe, well-paying career...

In 2009, after a divorce that left her with a drained bank account and no child support, Yassin Hall drove to a Walmart parking lot with the only gas she had left and posted up there with her four children - two who had autism and two who had mental health illnesses. With nothing but a prayer, she started selling on Amazon 17 years ago when the company was just starting out. Now, she's a self-made...

Lira Kay is the world leading expert in innovative therapeutic methodologies. At just 17 she started counseling famous spiritual gurus, artists and therapists on a daily basis. Now, three decades later, she has been known as the secret weapon behind powerful social and creative enterprises and their CEOs.  In recent years Lira has also become a much sought-after producer of educational traini...

Linda Stephens is helping midlife women exude confidence, and feel sexy in their skin again while living authentically. She doesn't just put you through an unsustainable diet that's going to "change your life in 8 weeks"- rather, she helps you optimize your lifestyle and eating habits so you can still enjoy life and have fun while also feeling your absolute best.  In this episode we talk abou...

Are you someone who constantly finds yourself in a cycle of self-sabotage? Or maybe you identify as a workaholic or perfectionist, constantly on the edge of burnout. While pregnant, Autumn Bensette scaled her business to six figures and kept working up until she gave birth. To many, this seemed like an achievement to admire. It was later Autumn realized that this actually wasn't a very nourishing...

Ever wonder how some people get that “glow” on their face? Do you feel like you’ve tried every single cream, lotion, and potion out there to get that glow and you still haven’t found anything that gets rid of the wrinkles, saggy skin, and bags under your eyes? Luckily, we’ve got another solution for you and one that’s going to help you heal and reverse the look of your skin from the inside out. On...

Desperately wish you could figure out how to lose weight and become obsessed with the skin you’re in? So did Christine Hronec. Her frustration with trying to figure out why certain diets and exercise regimens weren’t giving her the results she was looking for, drove her to use her background as an award-winning chemical engineer, to figure it out on a biological level. And she did. In this episode...

What if all you had to do to live a peaceful and stress-free life, was learn how to better take care of yourself? Would you do it? In this episode of The Confident Woman Podcast, Rachel chats with Roberta Whitney Hughes, the founder and lead instructor at PeaceFull Living, a boutique pilates, mediation, and yoga studio that helps people find a way to filter out the pressures and stressors of life...

We’ve all been there. We all know how debilitating being overwhelmed can be. But the truth is, we’re all humans. We all have flaws. This means being overwhelmed is just a part of life sometimes. Even though you may not be able to ever keep it from happening, you can learn how to better manage overwhelm and stay stress-free more often than not. In this episode Rachel and Erin talk more about: How b...

Are you satisfied with your life? Is there something missing? In this episode of the Confident Woman Podcast, Rachel and Erin chat with Vanessa Simpkins, founder of Take Your Power Back Now, a 7-figure women’s empowerment and coaching company as well as the name of her #1 selling book that launched a global movement. If you’re looking for inspiration and insights on self-discovery and owning your...

How often do you say to yourself: If only I could do "this" (be more motivated, disciplined, etc.) then I'd be happy. . . So often we are looking for external solutions to fix internal problems but the truth is, the root of all our inactions and actions come directly from our beliefs. And sometimes those beliefs can go so deep within us that we may not even know what it is that we are believing ab...

You don’t know what you don’t know. . . and knowledge is power. Many of us manage our finances based on what our parents taught us, and unfortunately, many of those lessons were learned the hard way. But Amanda Kinderman is on a mission to help eliminate the “taboo” that surrounds money by helping women take charge of their wealth potential so that we can achieve financial freedom and become bette...

Feel like you keep getting caught in a vicious cycle of being a productive rock star to feeling like a failure and wondering why you can’t stick to a weekly routine or schedule? You’re not alone. So many women struggle with staying disciplined and accomplishing all the things throughout the month. But it’s because of our regularly changing hormones, not because we aren't rock stars (because we are...