The Confident Soul

Unlock Your Inner Power Through Soul Realignment and Akashic Records with Nadia Valerie. In this episode of The Confident Soul Podcast, holistic coach Joana welcomes special guest Nadia Valerie, who specialises in Soul Realignment and the Akashic Records. We discuss the importance of trusting yourself, unlocking your inner power, and making choices that align with your true purpose. Nadia shares h...

In this episode of The Confident Soul Podcast, Joana Calado explores the powerful role of the root chakra in helping you feel safe, stable, and grounded in your daily life. Through the lens of Reiki and energy awareness, you will learn how to recognise when your root chakra is out of balance and discover practices to restore alignment. We will cover what the root chakra represents, how blocked ene...

More info on Reiki: Reiki - The Confident Soul Curious about Reiki but not quite sure what it is or how it works? In this foundational episode, Joana Calado — certified coach and Reiki practitioner — offers a grounded introduction to the world of energy healing. You’ll discover: What Reiki actually is (and what it isn’t) How it works with the body, mind, and energy field What to expect during a Re...

If Sunday evenings fill you with anxiety, overthinking, or that heavy pit in your stomach — you’re not alone. But it doesn’t have to be that way. In this empowering first episode of Season 4, Joana Calado shares how to shift out of Sunday dread and step into the new week with clarity, confidence, and calm. You’ll learn: Why “Sunday Scaries” really happen (and what they’re trying to tell you) How t...

Welcome to Season 4 of The Confident Soul Podcast (formerly The Mindful Introvert )! In this powerful trailer episode, host Joana Calado —ICF-certified coach, Reiki practitioner, and founder of TheConfidentSoul.com —introduces the newly rebranded podcast and shares what’s in store this season. If you’re a purpose-driven woman ready to step into your power, reconnect with your intuition, and create...

Book Your Oracle Card Reading: https://www.mindfulintrovert.com/oraclereadings/ Feeling like life is just one long to-do list, and you’re constantly running on empty? You’re not alone. When you’re stuck in survival mode, everything feels overwhelming, and true fulfilment seems out of reach. But it doesn’t have to be this way. In this episode of The Mindful Introvert Podcast , I’m breaking down why...

More info on She Rises: https://subscribepage.io/she-rises In this special masterclass replay, we dive deep into awakening your inner goddess and transforming from feeling stuck to fully empowered. Discover how to release limiting beliefs, align with your true desires, and step into your most confident, magnetic self. You’ll learn: ✨ How to reconnect with your personal power ✨ Tools for emotiona...

Join the Awaken Your Inner Goddess Free Masterclass: ⁠https://www.subscribepage.io/awaken-inner-goddess With this meditation you will reach a deeper level of understanding and awareness of your body and how you can channel and listen to your intuition in order to move towards a life of alignment and joy! Book Your Oracle Card Reading: https://www.mindfulintrovert.com/oraclereadings/ Join the Awake...

Join the Awaken Your Inner Goddess Free Masterclass: ⁠https://www.subscribepage.io/awaken-inner-goddess What if achieving your goals wasn’t meant to be a solo journey? In this episode, we explore how accountability and community can fast-track your personal growth and help you manifest your dreams with greater ease. You’ll learn why surrounding yourself with the right people creates momentum, keep...

Join the Awaken Your Inner Goddess Free Masterclass: https://www.subscribepage.io/awaken-inner-goddess What if you didn’t have to chase your dreams? What if everything you desired naturally flowed to you? 🌊 In this episode, we’re diving into Magnetic Manifestation —the art of becoming the woman who effortlessly attracts the life she wants. 💫 You’ll learn: 🔮 Why chasing creates resistance and ho...

Join the Awaken Your Inner Goddess Free Masterclass: https://www.subscribepage.io/awaken-inner-goddess You’ve heard it before— “Think positive, and you’ll manifest your dream life.” But what if I told you that mindset alone won’t get you there? If you’ve been doing all the visualisations, repeating affirmations, and still feeling stuck, this episode is for you. In today’s conversation, we’re break...

Join the Awaken Your Inner Goddess Free Masterclass: subscribepage.io/awaken-inner-goddess In this episode of the Mindful Introvert podcast, we’re diving into the transformative world of somatic manifestation—a powerful approach that connects your mind, body, and spirit to bring your goals and dreams to life. If you've ever felt stuck or frustrated with traditional manifestation methods, this epis...

Book Your Oracle Card Reading: https://www.mindfulintrovert.com/oraclereadings/ Turning 30 is a milestone that often comes with mixed feelings. When we were younger, we thought by this age we’d have it all figured out—the dream job, the perfect relationship, the glamorous lifestyle. Instead, many of us find ourselves navigating a much messier, more unexpected reality. In this episode, I’m sharing...

Join the Awaken Your Inner Goddess Free Masterclass: subscribepage.io/awaken-inner-goddess In this episode of the Mindful Introvert podcast, we’re exploring the beautiful, empowering journey of harnessing your Divine Feminine energy. The Divine Feminine is all about embracing qualities like intuition, creativity, empathy, and inner strength—traits that can help you find deeper alignment and peace...

Join the Awaken Your Inner Goddess Free Masterclass: subscribepage.io/awaken-inner-goddess Imagine a career that fuels your passion and brings true fulfilment. It's possible! Listen to this week's Mindful Introvert Podcast for the exact steps to leave your soul-sucking 9-5. In this episode, we’re tackling a topic that hits close to home for so many of us: finding a job that’s truly fulfilling and...

Book Your Oracle Card Reading: https://www.mindfulintrovert.com/oraclereadings/ Join the Awaken Your Inner Goddess Free Masterclass: ⁠subscribepage.io/awaken-inner-goddess In the Season 3 premiere of the Mindful Introvert podcast, we're diving into a topic that many of us struggle with: taking a break without feeling guilty about it. If you've ever found yourself hesitating to rest because you thi...

Welcome to a deeply insightful episode of the Mindful Introvert Podcast! Today, we tackle the pervasive feeling of languishing – that sense of stagnation and emptiness many of us experience. We'll explore what languishing is, why it happens, and most importantly, how to overcome it. Through practical tips, mindfulness techniques, and personal stories, we'll guide you on a journey to reigni...

Welcome to an inspiring episode of Mindful Introvert! 🎙️✨ Join us as we delve into "From Rock Bottom to Sustainable Success" featuring the remarkable Kevin Palmieri. After achieving his goal of a six-figure income, Kevin realized that there had to be more to life. Despite having the car, the money, and the typical "American Dream," he found himself feeling unfulfilled. It took...

Join us as we explore "Up-level Your Life With Holistic Healing" featuring the incredible Nic The Guru. Nic is a healer and coach, hailing from Guatemala and now a citizen of the world. Her space is for entrepreneurs, healers, coaches, guides, and extraordinary individuals. With expertise in working with subconscious blocks and dis-ease/illness, Nic helps bring Mind, Body, and Spirit int...

Welcome to a transformative episode of *Mindful Introvert*! 🎙️✨ Join us as we delve into "The Power of Therapeutic Rituals" with our special guest, Chrissie Bingham, MA, LLPC, RYT. Chrissie is a versatile therapist, yoga & meditation instructor, weaving her expertise in mental health counselling and over a decade of yoga teaching experience into a harmonious blend. Through her compa...

Welcome to a heart-warming episode of *Mindful Introvert*! 🎙️✨ Let's kick off this podcast episode by introducing our awesome guest, Justin Batterton! Justin isn't just a loving husband to his wife, Kitty, for a solid nine years – he's also a dad to a lively bunch of five, ranging from a two-year-old cutie to a wise twenty-five-year-old. By day, he's diving into the world of real...

⁠GET THE EBOOK HERE⁠⁠⁠⁠ ⁠⁠    ⁠subscribepage.io/healing_from_burnout_ebook⁠   Join the Empowered Souls Free Community –  Empowered Souls |  Meetup Welcome to another enriching episode of *Mindful Introvert*! 🎙️✨ In this soulful conversation, we're joined by the incredible Korrine Wojcik (they/them) – a non-binary, queer, and neurodivergent therapist, and holistic life coach. With over a decad...

⁠GET THE EBOOK HERE⁠⁠⁠⁠ ⁠⁠   ⁠subscribepage.io/healing_from_burnout_ebook⁠ Join the Empowered Souls Free Community -  Empowered Souls | Meetup In this heart-expanding episode of Mindful Introvert , I'm thrilled to welcome the incredible Paul Zolman, author of "Love is God." Paul's journey is a testament to the transformative power of love, and today, he generously shares his wisd...

⁠GET THE EBOOK HERE⁠⁠⁠⁠ ⁠⁠   ⁠subscribepage.io/healing_from_burnout_ebook⁠ Join the Empowered Souls Free Community –  Empowered Souls |  Meetup Ready for a real talk on adulting with ADHD? 🧠💡 Join us in this episode with the amazing Jessica Hackmann, ED.S, Certified Holistic Coach, as we unravel the quirks, challenges, and downright victories of navigating adult life with ADHD. Jessica has spent...

⁠GET THE EBOOK HERE⁠⁠⁠⁠ ⁠⁠   ⁠subscribepage.io/healing_from_burnout_ebook⁠ Join the Empowered Souls Free Community –  Empowered Souls |  Meetup In this episode, we're diving into the art of creating an aligned life with the incredible Kimberly Braun! 🌟 Kimberly has spent over a decade as a monastic nun exploring the path of Presence. With a master's in theology, she lives to inspire other...