The Confidence Show

EPISODE 26: STRENGTHEN YOUR BELIEF MUSCLE WITH THIS FUN EXPERIMENT What you believe, becomes your reality. True or false? Self belief is one of the biggest things that holds us back from having what we want so in this episode of The Confidence Show, I'm sharing a fun little experiment you can do to show you how your beliefs become your reality. Then it's time to start changing the current beliefs...

EPISODE 25: THE DECISIONS YOU NEED TO MAKE ON A DAILY BASIS TO LIVE THE LIFE OF YOUR DREAMS Wouldn’t it be amazing to live your dream life? To wake up full of excitement, motivation and gratitude… To take inspired action throughout the day… To be fully in alignment with what you want and everything to feel so easy… To have more time, more confidence, more happiness...   In this episode of The...

EPISODE 24: DO YOU BELIEVE YOU CAN HAVE EVERYTHING YOU WANT? Do you believe you can have everything you want? Here’s the thing: You can have all the clarity, all the strategy, all the ideas, all the knowledge to achieve what you want BUT if you don’t believe it’s possible for you, it ain’t gonna happen. In this episode, find out where you need to focus your energy if you want success and learn thr...

EPISODE 23: FINDING LOVE FOR YOURSELF DURING THE TOUGHEST TIMES Do you find it hard to love yourself when the going gets tough? You’re not alone.  Choosing love when you’re in the struggle is by far the hardest option but in the first episode of Season 2, we’ll be talking about why self love is so important and how you can choose love over self-loathing. What we cover: > The (awesome) side...

We're about to go on a journey of self discovery.   And when I say we, I mean you + I.    In season 2 of The Confidence Show - or The Self Season as I like to call it - you'll uncover who you really are, what you really want and how you actually want to live your life.   No more doubt. No more shoulds. No more fear. No more comparing.   It's time for you to step into your most confident self.    W...

EPISODE 22: BEING A PEOPLE PLEASER, RTT HYPNOSIS, TAKING A BREAK + ENDING SEASON 1! Last week, I had an RTT hypnosis session with my wonderful friend and coach Cathy ( https://facebook.com/MindsetStylist/ ), and since the session, I’ve been doing a lot of thinking. In this episode I’m sharing some of the things that came up, an entry into my journal the day after the RTT session and we’re celebrat...

EPISODE 21: 5 WAYS TO FEEL POSITIVE IN 5 MINUTES However awesome it’d be to jump out of bed feeling positive every morning, that’s not always the case. In this episode of The Confidence Show, I’m talking about why it’s our responsibility to feel positive and 5 simple exercises you can do to shift into a positive state.  If you enjoyed the episode I'd love for you to hit subscribe + leave me a...

I'm so excited to share with you something I've been working on to help you feel confident first thing in the morning, even if (like me!) you're not a morning person. Feeling confident is the key to being productive, creating great content, taking action and achieving our goals but often, we let out mindset work slide in favour of client tasks or working in our business. So I wanted to create some...

EPISODE 20: WHY I GOT RID OF MY MORNING ROUTINE In order to be successful, you have to have a morning routine, right? Over the past 3.5 years in business, I’ve tried out many different morning routines. From forcing myself to get up at 6am and do an intense 2 hour routine to simplifying things to just reading a chapter of a book, I’ve tried it all. The problem? I hate feeling like I have to do som...

EPISODE 19: 3 STEPS TO PRICING WITH CONFIDENCE AS A FREELANCER Is pricing your services something you struggle with? Do you know you’re undercharging but feel scared to raise your rates? Are your prices random numbers you plucked out of thin air? In this episode I’ll be sharing 3 steps to pricing your services with confidence as a freelancer. If you enjoyed the episode I'd love for you to hit subs...

EPISODE 18: LET’S CATCH UP It’s been a while since we caught up, hasn’t it? In this episode, I’m talking about where I’ve been for the last few weeks, a failed launch, systematic racism, not knowing who I am and what’s been going on during my week away from the biz. If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes. RESOURCES: Join the Create Confidence: wi...

EPISODE 17: TACKLE IMPOSTER SYNDROME IN 10 STEPS Imposter Syndrome is one of my fave topics to talk about because it stops so many of us in our tracks. Until I started my first business as a social media manager, I had no idea what imposter syndrome was. As the voice in my head telling me I was gonna be found out as a fraud got louder, I realised it was an imposter. Here’s 10 ways to tackle your i...

EPISODE 16: STOP COMPARING YOURSELF: 3 EASY TO IMPLEMENT TIPS Ready to quit the comparison game and start focusing on your own success? In this episode I’m sharing 3 easy to implement tips that you can do today, to stop comparing yourself to other people.  If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes. RESOURCES: Join the Create Confidence: with Re...

EPISODE 15: 6 SIMPLE STEPS FOR GETTING OUT OF A FUNK, FAST In this episode, I’m sharing my tips for getting yourself out of a funk, fast. When I talk about being in a funk, I mean feeling agitated or irritated, frustrated or overwhelmed, struggling to make even the simplest decisions, having a lack of direction or focus, losing interest in anything and everything or not knowing what to do with you...

EPISODE 14: QUIT THE ACTIONS THAT CAUSE SELF DOUBT + INSTEAD DO THESE TO INCREASE CONFIDENCE This week, we’re talking about 4 actions that create self doubt and how we can quit doing them by replacing them with actions that increase confidence. My guess is, these are things you do on a regular (perhaps daily) basis. Know how I know that? Because I used to. If you enjoyed the episode I'd love for y...

EPISODE 13: HOW TO LIVE YOUR DREAM LIFE REGARDLESS OF YOUR CURRENT SITUATION We don’t have to wait to have enough money, enough clients, enough love, enough anything in our lives to live our perfect day. In this episode we’re looking at ways you can incorporate your dream day into your everyday life and how you can start living your dream life now, regardless of your current situation.  If yo...

EPISODE 12: CHOOSING YOUR BELIEFS + CREATING YOUR NEW STORY Are you holding onto beliefs that aren’t your own? Growing up we absorb beliefs from many other people but over time, these beliefs can hold us back. It’s time to start choosing your own beliefs and creating a new story for yourself that supports what you want to achieve. If you enjoyed the episode I'd love for you to hit subscribe + leav...

EPISODE 11: HOW I’M MANAGING ANXIETY DURING CORONAVIRUS PANIC It’s a tough time for everyone right now and although I want to avoid the topic of coronavirus as much as possible, I wanted to share with you how anxiety affects me and the things I’m doing to manage my anxiety during lockdown. I’m not a doctor so I’m not sharing medical advice, just my own experience and what’s working well for me. If...

EPISODE 10: HOW I PLAN MY WEEK TO AVOID OVERWHELM I recently shared a video on how I plan my week to reduce overwhelm and guarantee I’m hitting those 90 day goals every quarter and the response was so good I thought I’d share it on the pod too. This simple process will help you plan your week on a Sunday evening and set you up for success. Watch the original video here: https://rebeccalucyh.co/pla...

EPISODE 09: 3 MISTAKES STOPPING YOU FROM SIGNING DREAM CLIENTS Are you guilty of these 3 mistakes? I know I certainly am and over the past 3.5 years in business, I’ve worked really hard to overcome each of them. When you know what’s standing in your way, it’s a lot easier to create a solution and move forward.  If you enjoyed the episode I'd love for you to hit subscribe + leave me a review o...

EPISODE 08: HOW TO ATTRACT DREAM CLIENTS AS A SOCIAL MEDIA MANAGER Learn how to attract your dream clients without any icky sales tactics in this episode of The Confidence Show. Now you’ve worked with a few clients, you know what you definitely don’t want, it’s time to start working with the ones you DO want. I’ve also left a link to a pricing training below for those of you who struggle to price...

EPISODE 07: WHY I BECAME A SOCIAL MEDIA MANAGER + HOW I GOT MY FIRST CLIENT In this episode, I’ll be sharing why I decided to become a social media manager and how I got my first client. Before I launched as a social media manager in 2017, I loved listening to other people’s journeys: how they got started, why they became an entrepreneur and pick up any tips they had. If you enjoyed the episode I'...

EPISODE 06: 9 WAYS TO INCREASE YOUR CONFIDENCE Want to know how to increase your confidence using simple, time-friendly techniques? This episode is for you. We’ll be talking about 9 simple ways you can create more self confidence so you can create the life of your dreams. If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes. RESOURCES: Join the Create Confiden...

EPISODE 05: WHY DREAMING IS A CRUCIAL PART OF THE PROCESS The first step towards achieving any kind of success is having a dream or a vision for what you want your future to look like. Without that dream, you have nothing to keep you going when something fails or things get hard. If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes. RESOURCES: Join the Create...

EPISODE 04: HOW TO CREATE YOUR BIG VISION When it comes to creating the life of your dreams, you need to start with your BIG Vision. This’ll propel you into taking action, keep you motivated when you face any obstacles and help you understand what you need to do to live the life you want. Don’t forget your free workbook! If you enjoyed the episode I'd love for you to hit subscribe + leave me a rev...