The Confidence Show

I woke up four times last night, had the weirdest dreams, and honestly wanted to cry when my alarm went off this morning.  Old me would’ve rolled over and snoozed, but I’m stepping into this new version of myself—the hottest, happiest, healthiest me.  So I made coffee, dragged myself out the door, and went on the hot girl walk I wanted to avoid.  In this episode of The Confidence Sh...

Ever hesitated to go after what you really want because you’re worried about what other people will think? Whether it’s starting a business, changing careers, dating differently, moving abroad, or even rocking a bold new look, fear of judgement is the #1 thing holding 30-somethings back. In this episode of The Confidence Show, I’m sharing the one powerful sentence that instantly destroys that fear...

How the worst spa experience of my life taught me it was ok to be the villain in someone else's story 👀 Being the villain in your thirties doesn’t mean you’re evil — it means you’re finally prioritising YOUR needs, setting boundaries, and refusing to settle for a life that doesn’t make you happy. In this episode of The Confidence Show, I share a personal story (including the worst spa experience...

EPISODE 96: I Logged Out For 30 Days - Here’s What Happened Wanna know the quickest way to stop feeling behind in your 30s? In this episode of The Confidence Show, I dive deep into the feeling of being "behind" in your 30s and share my personal journey of overcoming it. We’ve all seen those picture-perfect moments on social media that can leave us feeling inadequate, but I’m here to remind you tha...

EPISODE 95: Stop making these 7 mistakes now you're in your 30s From chasing red flags to ignoring my own needs, to letting other people’s opinions drown out my intuition, I’m sharing the 7 mistakes I had to leave behind to finally start living with more confidence, more self-respect, and a hell of a lot more inner peace. I’m sharing these not because I’ve got it all figured out (spoiler: I h...

EPISODE 94: Don't Ruin Your 30s With These Outdated Beliefs (Single, Childfree, Living With Parents) If you’ve ever caught yourself thinking “ I’m so behind! ” or “ I should be further along by now! ”, this episode of The Confidence Show is for you. I’m calling out the outdated beliefs that have been making 30-somethings feel like they’re behind, and handing you the mindset reset you actually need...

EPISODE 93: Why You're Feeling Lost In Your 30s (Change This Now) If you’ve ever found yourself lying awake at 2am wondering, “What the fuck am I doing with my life?” this episode of The Confidence Show is for you. I’m taking you behind the mindset blocks that are making 30-somethings everywhere feel completely lost, and showing you how to reframe this season as the perfect time to reinvent yourse...

EPISODE 92: Life Rebrand At 34: Upgrading My Identity, Beliefs And Business Welcome to the era of Your Confident 30s —aka your comeback era. This episode is a juicy behind-the-scenes look at how I rebuilt my business, rebranded my identity, and found my confidence again after grief, burnout, and feeling done with trying to squeeze myself into outdated boxes. This isn’t your typical “glow up in 12...

The Confidence Show is for the 30-somethings who are sick of feeling behind or like they’re late to life just because they haven’t ticked off the milestones society thinks they should’ve. They’re done with settling — in dating, in career, in friendships, in everything, and are ready to raise the standards for all areas of their lives. Hosted by Confidence Coach and founder of Your Confident 30s, R...

EPISODE 91: 12 Important Life Lessons I Learned Aged 33 It’s Taylor Swift’s MY birthday today!   And as I celebrate turning 34, I thought I’d share the most important lessons I’ve learned over the past 12 months. I truly believe there’s so much we can learn from each other’s stories and experiences so my hope is, in sharing these experiences with you, you’ll resonate with what I have to...

EPISODE 90: This Simple Question Will Help You Make a Decision Welcome back to The Confidence Show! I'm thrilled to kick off 2024 with you after a short break. I'm bringing you up to date with what happened over Christmas & New Year plus what's in store for me in the coming weeks (including my first date of the year!). Here's a brief overview of what we cover: 1. Family Health: All four grandp...

EPISODE 89: How to Feel Abundant When You're Broke AF What better time to talk about feeling abundant than January, when we are typically feeling the least abundant.... In this episode of The Confidence Show podcast, we're exploring the topic of feeling abundant, especially during the financially challenging month of January. Reflecting on my personal experiences of being broke while living a...

EPISODE 88: Revealed: The Simple Techniques I Use For Daily Confidence Inside my confidence kit is essentially all the tools and techniques and strategies I have learned or created for myself over the past 12+ years that help me to instantly shift into confidence. In this episode of The Confidence Show, I'm sharing my go-to techniques for daily confidence and the best thing about them is 1) they'r...

EPISODE 87: This Will Happen When You Leave Your Comfort Zone I'm a big believer in leaving your comfort zone. Whilst you can work on creating confidence on a daily basis through things like mindset work, energy work, practical actions you can take, I also firmly believe that confidence comes from taking action. And I think it's important that we regularly leave our comfort zone in order to reach...

EPISODE 86: The Advice That Helped Me to Stop Caring What People Think Do you worry about what other people think of you? Do you spend a lot of time thinking that you're being judged or criticised? Do you feel like you can't really be yourself or show people the real you because you're worried how they will receive what you're putting out to them? Well let me tell you this, this advice changed my...

EPISODE 85: Date Yourself: How To Feel Confident Taking Yourself Out Buckle up as we dive into a topic that might make you a bit jittery: dating yourself. Remember those times when the thought of going out solo filled you with anxiety? Well, I've been there, and in this episode of The Confidence Show Podcast, I'm sharing my personal journey from overwhelming anxiety to confidently taking myself ou...

EPISODE 84: An Honest Review Of The Confidence Course With Amandine Have you been looking for a course to help you increase confidence and self esteem? Would you love to become more confident in yourself so you can live your dream life? The Confidence Course: Get What You Deserve is an amazing 6 module self paced course for more confidence. Listen to this episode of The Confidence Show for an hone...

EPISODE 83: How to Think, Act and Feel Confident Everyday Do you wish you could feel confident everyday? Is daily confidence even possible? How do you actually create confidence that lasts? In this episode of The Confidence Show, I unveil the transformative 90/90 Mindset Concept, designed to help you increase confidence and self esteem so you can create the life you deserve. Using my 12+ years of...

EPISODE 82: Valencia, Dating + Being in the Top 10% We, my friend, have a lot to catch up on... In this chatty, catchy uppy episode, I'm sharing what I've been up to over the past few months including all the goss about my recent trip to Valencia and some surprising news about The Confidence Show that I never dreamed would happen! **Special November Offers** Claim 4 exclusive bonuses when you purc...

EPISODE 81: Letting Go of the Old to Make Way for the New I recorded this episode back in the summer after I hit 'rock bottom' in my business and felt like I hadn't been achieving a thing. I realised if I wanted to hit the reset button on my life, I'd need to let go of some things: mentally, physically and emotionally. In this episode of The Confidence Show, I'm sharing what you need to let go of...

EPISODE 80: Amanda Frances' Money Mentality Makeover: An Honest, In Depth Review Do you want to learn how to improve your money mindset? Would you love to manifest more money quickly and easily? Have you heard about Money Mentality Makeover * but want to know what it’s really like before you hand over your cash? Then you, my friend, are in the right place. In this episode of The Confidence Show, I...

EPISODE 79: How I Reset My Life in July It's been a month since I hit the reset button on my life so I wanted to catch you up on the exact things I did to reset my life and the results of that reset. Free Experience: Dream. Decide. DO. Get The Confidence Kit Learn more about The Confidence Course Mentioned in the episode: Grow with Jo dance workouts on YouTube Breathwork with Marie Houlden inside...

EPISODE 78: Hitting the Reset Button in July Well friends, it's been a while. I'm back with a mid year recap and to share why I'm hitting the reset button in July. Be warned: this is an emotional episode so you might wanna grab a tissue before you listen 💔 Resources mentioned: The Confidence Kit 👉🏼 https://rebeccalucyh.co/kit The Confidence Comeback 👉🏼 https://rebeccalucyh.co/comeback The Con...

How did I build the confidence to go from being too afraid to leave the house to quitting my 9 to 5, travelling around the world solo, starting multiple online businesses and designing a life I love? Let me tell you..... This episode is repurposed from an Instagram Live I did last week and talks about how I transformed my mindset (and ultimately my life!) and why I created The Confidence Course to...

EPISODE 076: 8 Ways to Instantly Boost Your Mood When You're Feeling Low Welcome to Season 5 of The Confidence Show + Happy 3 Year Anniversary! 🥳 I'm catching you up with what's been going on since Christmas (spoiler alert: not much) and sharing with you 8 things I do to boost my mood when I've been feeling low. To celebrate season 5 + the 3 year anniversary of the pod, there are 5 vouchers avail...