The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per

You have the potential to change the world and to make a difference, but the secret to following through and actually doing so is knowing that you will never "feel ready." Learn how to move forward towards your something BIG when you don't feel ready from an expert who is changing the world, one child at a time, all while also raising her three children under the age of three.

Stress is the enemy of a happy, confident life. Yet, our world is saturated in it, and the busier we get, the more stress presses in on us. There is a way to not buy into the hype and to say "NO" to stress in your life, even when you feel "busy" and "stressed."

These are the 10 most frequently asked questions about confidence and about how to be more confident, plus some questions that are often asked to a confidence coach about her own confidence. This episode is for you if you want to master confidence in all areas of your life.

Gratitude is the gateway to the good life ... but what is "the good life" anyways, is it accessible to everyone, how do you "get" it and how can you really activate gratitude on a consistent basis when you life a busy, normal life?

There is a right and a wrong way to "fake it till you make it," and in this episode we chat with special guest Caroline Lotinga on how both she and I mastered faking (and then making) confidence together.

Your weakness is a good thing. Your setbacks can become your superpowers. You do not need to believe the lies that the world tells you that you aren't enough. Be inspired by this conversation with Mike Foster on how we are all people of the second chance, and that is exactly what gives us so much hope and so much power.

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

There are 38 secrets to self-confidence I am proactively teaching my daughter - and strengthening in myself as I do, and you can learn and master these secrets for yourself too, no matter what age you are.  Listen to hear the self-confidence secrets that a confidence coach wants to be sure she is passing down to her daughter and an inside look on how to harness them too.

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

Achievers often struggle with feeling "behind" or with being frustrated that they are not where they want to be, but the truth is that being dissatisfied with where you are robs you of your ability to thrive in the present. Being hard on yourself doesn't actually propel you closer to success, it takes you farther from it. Learn how to stop comparing yourself to where you wish you were and how to s...

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

You matter and what you do matters. Learn how to stop believing the quiet, nagging little voice inside your head that causes you to overthink, self-doubt or just believe that you're not enough. 

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

You don't need to have a perfect courage or perfect confidence to start activating your dream in a way that moves the world ... it's the opposite actually, you just need to be willing to show up and start. Imperfect courage is all you need and you can learn how to lean into it with special guests Jessica Honegger here!

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.