The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per

There are three major misconceptions with "confidence" that most people don't know about. If you don't know that these three things are "normal" parts of living a confident life, you might misinterpret them to be marks of insecurity that you aren't making progress. You can feel more confident when you know that these three things are normal and just part of the confidence growth process.

These two words, used properly, have the power to revolutionize your confidence. They will free you from worrying about what others think and will equip you with courage to take more bold action. 

Self-compassion goes hand-in-hand with self-confidence. Pursuit of confidence without including compassion is a recipe for disaster and self-sabotage. Learn practical ways to implement self-compassion into your life with this episode.

Caring about what other people think, especially those close to your like your friends and family, can be debilitating to your growth and the pursuit of your dreams. Learn 5 simple ways to stop caring what your friends think and to stop worrying about the opinions of others in this podcast episode.

Knowing how to find and use affirmations, prayers or meditations can feel overwhelming, but it doesn't need to be. This podcast episode dives into some simple ways to start, methods to go deeper, and encouragement to create space in your life to have time to think, meditate and get that deep growth you crave.

We are wired to thrive by being connected to others, but how can you have confidence in your relationships when feeling that vulnerable makes you feel insecure, uncertain or jealous? Whether you are married, single or going through a heartbreak, this episode will resonate with you and help you step more confidently and lovingly into connection with those around you.

People pleasing is toxic behavior that not only zaps your energy but ultimately that steals your confidence and ability to speak up for yourself or for what you want. Contrary to popular belief, people pleasing isn't a character trait - it's a choice.

Being "here, now" is a challenge in our over-distracted lives. We all know that we want to be more present and to have more peace, but we often just don't know where to start. This podcast episode will help you learn and implement some of the steps you need to be able to start having more presence and peace, here, now.

Time with God gives us a daily taste of Heaven. Time with God is the most important thing. Making time for God brings priority and balance to your life.

Our God-breathed wiring tells us that we are meant for more. But, in a culture that is so comparison-driven, politically charged and busy, how can we live our daily lives in a way that we can confidently say we are making the world a better place?

Overwhelm is a mindset that distracts confidence, peace and happiness. It is nearly impossible to feel confident if you are living under the heavy cloud of overwhelm. Be overwhelmed no more. This podcast episode will give you all the tools you need to start detoxing overwhelm and to step into a place of peace.

One of the most dangerous thought culprits that keeps us stuck in a place of self-doubt and insecurity is the false belief that you are "just average." You are anything but average. Science, statistics and epigenetics tell us that you are planned, with purpose and put into the world, now, for such a time as this. Listen to this episode to learn how to step into your confidence and your calling wit...

Anxiety can wreck our confidence. Learn how to calm your anxious heart with some practical faith-based habits that you can incorporate into your life right away.

Being hard on yourself can be one of the most toxic and dangerous habits to personal growth. Putting too much pressure on yourself sparks fire to the cycle of shame, self-sabotage and stagnancy. You don't have to stay stuck like this and continue to beat yourself up all the time. You don't have to feel so guilty about everything. Listen to this podcast to get coaching and three mindset strategies...

We all think that overwhelm is a badge of honor, that it makes us look better. But it's poisoning you! But how do you recognize and define overwhelm today?

God says you are amazing and that you are enough! Find out how to believe that now and why you should start believing today!

The thing that is keeping you from reaching your goals, from the relationships you crave to have, or from feeling completely comfortable and confident in your skin isn't as complicated as you think. It's self-doubt that is sabotaging your confidence. Self-doubt manifests itself at different times of day and in different ways for different people ... in this episode, we cover all the ways it peeps...

One of the quickest ways to walk with more confidence and to know how to actually "be you" is to find freedom from caring so much about what other people think of you. In order to reach that state of self-assurance, one step is necessary to conquer: being okay with people not liking you.

Confidence is the cornerstone of creating deep and real relationships in your life. We are built for community; we are wired for friendships and connection ... and the more we invest in relationship with others, the more we are ultimately investing in our own confidence and happiness too.

Confidence doesn't have to be elusive or hard-to-master; it can be as easy to learn and implement into your life as learning the ABC's. Learn and master confidence on a deeper level with these fundamental ABCs of Confidence

Worrying about what people think can zap our confidence and keep us from living out our potential. You don't have to be stuck any longer, this episode has 33+ practical ways you can practice living free from the opinions' of others.

We're popping champagne, giving away a coaching masterclass and celebrating wins and mindset shifts in this milestone 300th episode. Listen to learn how to  really see and believe that you're doing better than you think you are and to track your progress with more joy so that you continue growing with momentum.

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

Approach your goals with more confidence by setting yourself for success. Learn how to follow through on every goal you set this year by simplifying your process, your vision casting and your mindset.