The Confidence Lounge: Where Ambitious Women Come to Build Career Confidence

Lucia Hawley is a women's weight loss expert that helps women ages 30 and older end yo-yo dieting and weight loss resistance with the principles of mindfulness, self-compassion, and scientifically-backed nutrition science. She is the host of the Mindfulness-Based Weight Loss Podcast, with over 240 episodes of free coaching & success stories empowering you to see what can be possible for yo...

Melanie Childers is the Master Coach for feminist entrepreneurs who are committed to changing the world for women, helping them scale their businesses to multiple 6 & 7 figures. She works to help them disrupt internalized patriarchy and hustle culture so they can build successful businesses that support themselves and their communities without burning out. WHAT WE COVERED: Why only 12% of fema...

Angry mom turned empowered mom, Jessie Ereddia is a Certified Anger Management Coach who helps moms manage their anger and change their motherhood experience. Her posts have been viewed millions of times as they normalize the hard moments we face as moms. She is truly a beacon of light for moms that are hungry for hope, craving connection & looking for tools to be the best mom they can be. WHA...

Sarah Arnold-Hall is a High Performance Coach from New Zealand who helps people take action and overcome procrastination. She works with people to follow through on their goals and be as effective as possible. She also hosts the podcast How To Take Action which helps people show up for their goals & become the person who does what they say they're going to do. WHAT WE COVERED: The #1 thing...

Vikki is the UK’s leading Feminist Time, Productivity and Rest Coach, innovating outdated time management systems and tools that simply have women ‘getting by’, overworking and operating from high stress and pressure. She’s gone from 80 to 15 hour weeks and helps her clients do the same. She helps them create plenty of time and succeed more because they do less. She also hosts the top 1% “Feminist...

💸Creating financial confidence has never been easier💸 Today I am interviewing Keina Newell. She is a Financial Coach & the founder of Wealth Over Now, where she works with professional women and solopreneurs to create new possibilities with their money so they can save more, pay off debt, invest in themselves and stress less about money. She is passionate about her work and finds no greater...

If you are someone who is always tired, this episode is for you. I have a hunch this could be the reason you are always feeling exhausted. Let’s check in and see.

Copying can be the biggest form of flattery but it can also bring up a lot of feels when someone is taking something that is signature to you. In today’s episode I will be sharing 4 times I’ve been copied in my life and how these experiences helped me to create a unique perspective on being copied. I’m also sharing what to do when you get copied and how to handle the person who is copying you.

I have something coming that is about to BLOW YOUR MIND! Get ready - this experience begins for you on 3/27. Tune in to see what I have planned for you... REGISTER TO GET YOUR FREE WORKBOOKS HERE ➡️ https://bit.ly/smcoachweek

Becoming a mom has been one of the hardest things I’ve ever done. The first 2 months of Micah’s life left me feeling defeated, exhausted and insecure AF. I had to consciously build myself back up and I want to share with you what I did to help myself. Doing these 8 things not only brought me back to life, they also brought me back to myself as I navigated this new chapter of life. AND - if you are...

Are you subscribing to these 6 lies? If yes, I’m guessing your confidence is suffering. Let’s check in to see where you are at.

Doing these 7 things was PAINFUL & I want to make sure you don’t go through the same thing. Tune into hear how getting in my own way costed me a lot of time, money and a lot of energy. I’m also sharing the 4 steps I took to shift out of this way of operating and how these 4 steps changed EVERYTHING for me! Apply these simple steps and watch your life change too 🙌

Are your insecurities holding you back in your life? If so, let’s get these insecurities out of your way. In today’s episode, I am going to give you the 5 steps you need to take to heal your insecurities in real time. These steps will shift you out of doubt fueled insecurity and into courageous confidence.

Tools to help yourself can come in any form. We don’t always need to do big things to create insanely powerful transformations. In today’s episode I am giving you a few tools that are 1) FUN and 2) things that will give you an instant shift, release or dose of feel goods. If you want to feel good, start here 💝

Do you have clarity & confidence in the skills that drive your pay? Not knowing this is costing you more than you realize. This episode is designed to get you clear & secure in knowing the exact value you bring to the table.

If your goal it to become a better leader, this episode will help you do exactly that.

If you lack trust in yourself, your decision making or your ability to do hard things, this episode is for you 💝 In this episode, I am giving you every tool you need start building secure trust in yourself. So if you want to build your trust in you, start here.

Want to get more done in less time? Here’s how…

When someone asks you about yourself, do you automatically say “I am a _________ (insert your job title)”. If you said yes, it’s time to stop what you are doing and listen to this.

I am an expert at confident taking action in both life & business. In this episode, I will help you become an expert too. Tune in for a dose of motivation and tools that will inspire & support you in doing the thing you want to do right now.

Tune in to learn how to use this question as an awareness tool. Once you know how to use this power question, I guarantee it will change your life too.

If you struggle with feeling good enough, this episode is for you.

Ever feel terrible when you set a boundary? In this episode I will break down why that happens and how to hold your boundaries with love (even when it feels uncomfortable AF).

If you have ever had the thought “what will they say?”, this episode is for you.

I guarantee this is not what you are expecting me to say. Tune in to see what this unexpected confidence creator is and why doing this will help your brain feel so much calmer & clearer.