Erika Cramer

The Confidence Chronicles

Business EN ↓ 826 episodes

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.      With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start you...

Author

Erika Cramer

Category

Business

Podcast website

thequeenofconfidence.com

Latest episode

Jul 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Building Community for Women in Business with Sheree Rubstein 04.09.2025

I have such a special treat for you today as I talk with my beautiful friend, Sheree Rubstein. Sheree is the founder of One Roof which, pre covid, was Australia’s #1 co-working space dedicated to women.  Now it is a thriving online community for female leaders and entrepreneurs.  With over 700 members, Sheree’s work with One Roof is all about uplifting women and supporting them to step outside the...

How to End Stress and Reconnect With Yourself (with Hamish Cramer) 04.09.2025

Are you stressed out? Feel like you have no time to reconnect with yourself? Today I have my incredibly zen husband Hamish sharing the importance of slowing down, going inwards and truly connecting with yourself. In this episode, we'll explore the importance of creating moments of solitude and tapping into our intuition in our busy lives. As we delve into this topic, we'll address the common strug...

How to Build a Brand People Feel Connected To with Maranda Joiner 04.09.2025

I can’t wait for you to hear from the amazing woman that is Maranda Joiner. We met on Clubhouse early this year and instantly connected! I’m so excited to have her on the podcast to share her wisdom. Maranda is a former radio personality turned Brand Strategist who in 2018, quit her job to pursue her dream of helping people feel seen without guilt or shame so they can RUN into success with confide...

How to Turn Your Pain into Growth and Level Up Your Life 04.09.2025

Sometimes life gives us hard shit to face. So I wanna share a burst of inspiration for anyone who has gone through anything difficult in life.  If you’ve experienced trauma, you’ve had to overcome hard things or you’re CURRENTLY in the thick of the mess… I have an important message for you my love. Your pain is here to invite you to look at your life and choose who you want to become. In this epis...

Why Now Is the Perfect Time to Invest in Your Confidence 04.09.2025

Just popping into your ears to quickly let you know that we are doing an extra special end-of-financial year sale! I don't want you to miss out if you've been meaning to take the leap and start working on yourself sista! Join my year-long coaching program "The Sistahood" before July 1st, 2021 and you're going to get $100 off! Any time is a good time to start working on yourself, and if you want a...

How to Embrace Aging Gratefully Instead of Fighting It 04.09.2025

Hola, hola! It’s my BIRTHDAY!!!!  That’s right, I’m getting older. And I’m filled with deep gratitude for every single moment of it. We hear so much about fighting the signs of aging, trying to look as youthful as we can and aging gracefully. But screw that, none of that matters.  I’m gonna age GRATEFULLY. In this episode, I talk about the miracle of being alive and how losing my first husband at...

How to Stop Focusing on Problems and Start Finding Solutions 04.09.2025

We’re in lockdown in Melbourne. Again.  Is it a pain in the ass? Yes.  Am I gonna stay in the problem? Hell no. Because I’ve conditioned myself to become solution focussed.  It got me thinking about how when shit hits the fan, how do you respond? Are you focussing on the problems and the challenges in your life or are you searching for the opportunities and solutions? I thought this would be a goo...

How to Start Working on Yourself When You Feel Overwhelmed 04.09.2025

So you know you’ve got some areas in your life that you need to deal with? (Don’t we all!) But are you feeling overwhelmed just thinking about it? I have a lot of women tell me they don’t know where to start when doing the work.  It’s all too terrifying to face and they're worried about what they may find buried beneath the surface. But what happens if you decide NOT to start the inner work? A lot...

What It Really Means to Support Women (Beyond the Hashtags) 04.09.2025

I’m talking about women supporting women today. And I mean ALL women.  So what does that mean? What does that look like for you? I see a lot of cute quotes and hashtags and t-shirts going around saying there’s no competition and that we need to support each other.  But are we REALLY supporting women?   Are you supporting the women who frustrate you? The women who are mean? What about the women who...

The Biggest Mistake Small Businesses Make on Social Media 04.09.2025

Attention business ladies: You have so much opportunity right now. The power that small business has over big business is that you have the ability to build genuine relationships with people.  You have the superpower of being able to humanize your business.  That is your unique ability and people don’t buy products or services - they buy YOU. And that’s powerful. I really wanted to talk about this...

It's Not Your Fault, But It Is Your Responsibility to Heal 04.09.2025

Everything in my life is my responsibility. This is my mantra and it has served me my entire life. I talk openly about my past; about the sexual abuse, growing up with a mother with bipolar, being in the foster system, my husband dying. It’s a lot... and none of it was my fault. But I've learned that I have the opportunity to choose how I respond to the things that were out of my control.  This to...

1 Million Podcast Downloads: What I Learned from My Listeners 04.09.2025

You guys, we have hit 1 MILLION downloads!  I was trying to decide how I wanted to celebrate this milestone and to be honest, I really just wanted to hear from the listeners. I wanted to hear from you.  What episodes really resonated with you and what action did you take to change your life as a result? So I decided to host a Clubhouse room to have a party so that I could spend some time and hear...

Behind the Scenes: How I Wrote the Last Chapter of My Book 04.09.2025

This is an episode that I never meant to be an episode. I was listening back through my old voice memos on my phone, and I found this one where Hamish and I were talking through the last chapter of my book.  I wanted to take you behind the scenes with me, back to the moment where we decided what the last chapter needed to say. By this point, I had written so much. I had stayed up so late for so ma...

How to Heal and Rebuild Your Confidence After a Breakup 04.09.2025

I have a lot of women in my programs, clients of mine that are single and looking for love. They've been healing from a shitty relationship and they've lost their confidence in getting back out there. They want to know how to overcome it. My love, I have been there too. It's not my current reality obviously as I'm with the man of my absolute dreams, but that wasn't always the case. I have been in...

Why You Need to Stop Trying to Please Unpleasable People 04.09.2025

We all have those people in our lives who no matter what you do, no matter how much you bend over backward to try and help them, it’s never enough. They are simply unpleasable.  And you know what? It’s not your job to please them. I’ve certainly encountered some unpleasable people in my life so I thought this episode would be a great invitation to you to start letting go of the need to please. Bec...

Who Is 'They'? Why You Need to Stop Caring What Others Think 04.09.2025

I hear a lot of people refer to “they” when they’re talking about a problem they’re facing. They will judge me, they always criticize me, they won’t understand... But catch yourself, who is “they?” I can tell you, it’s not everyone. It’s likely one person.  So this episode is a bit of a loving bitchslap from your girl Erika to shake you out of that thinking, help you identify what the real problem...

Want to Be a Guest on My Podcast? Here's How to Apply 04.09.2025

If you haven't seen on my Instagram already, we've HIT 1 MILLION DOWNLOADS!!! In fact, we're at 1,040,203 and I am so excited. To celebrate we are throwing a Clubhouse Podcast Party on the 5th of May, 2021 at 9am AEST.  I would love to have you there to share your favourite episodes, your biggest "aha" moments, how this podcast has changed your life. It would mean so much to me for you to join me....

How to Listen to Your Motherhood Intuition and Trust Yourself 04.09.2025

This one is for all the mammas out there and the mammas to be. Even if you don’t have children, you’re going to get something out of this episode because it’s all about tuning in to your own voice and following your intuition.  I go into some detail about a recent situation with my son at child care and the interactions we had that told me something was really off. I talk about how I made the call...

Why You Need to Chase Your Fears (Instead of Running from Them) 04.09.2025

🫣 Do you allow your Fear to paralyse you? Does fear of change keep you in the same place? Do you find yourself avoiding things and feeling stagnant it your life? Ever find yourself wondering over the "what ifs" and the "could have beens" I've been there. Wanting more but too afraid to make a change. Here's the truth Change is scary. But you know what's scarier? Staying the same. In today's episod...

Signs You Need to Unplug, Rest and Recharge (Before You Burn Out) 04.09.2025

How has this year been for you?  Have you been GO, GO, GO?  Are you EXHAUSTED?  Have you been taking ANY real breaks to actually REST and RECHARGE?  If this year has been BIG for you, this episode is your permission slip to really think about and PLAN to actually rest & recharge this holiday season. In this episode I cover:  • How to actively PRIORITIZE your rest AND what happens if we don’t • The...

How to Break Free from Holiday Stress and Old Family Traditions 04.09.2025

Do you ALWAYS do the same thing every year for the holidays?  Do you go to events you don’t want to go to?  Do you feel STRESSED out by the whole festive season?  I get it, there are too many presents to buy, too much food to cook, too many invitations and parties and events to go to. It’s a lot.  In this episode, I invite you to think a little differently about what CHOICES you are making this ho...

😭 OMG - I promised I would share my process of becoming with you.... 03.09.2025

This is a super raw AF real moment I recorded as I had to pull over as I couldn't contain it anymore. I was having what I call a "gratitude attack" Like the opposite of a panic attack howver just as full on. I vowed when I started my business that I would take you on the journey, the process of 'becoming' and THIS is one of those HUGE moments for me. Thank you for being here, supporting and most o...

Why We Self-Sabotage and How to Stop Getting in Your Own Way 03.09.2025

Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage.  If you’re floundering in life not knowing what to do, or you’re busy creating a million offers and online courses in your business but never really master...

From Escaping War to Building Community: Interview with DJ Majd 03.09.2025

I’ve talked about Clubhouse before and how it’s such an amazing place to meet new people who you’d never get to meet in real life. My guest today, DJ Majd, is no exception and I know you’re going to love hearing this beautiful man’s story of hope and inspiration. Originating from Syria, Majd is a highly successful Montreal based DJ with chart-topping mix tapes reaching No.1 worldwide. He has such...

How to Communicate with Confidence with Katrina Blowers 03.09.2025

I have such a special treat for you on the podcast today. I’m joined by the incredible Katrina Blowers, an award-winning newsreader on Australia’s Channel 7, a speaker, mentor and host of the Claiming Your Confidence podcast. The media industry might be a lot of smoke and mirrors, but this girl is the real deal and knows what it takes to have true confidence. Well known for her work in the radio a...

Listen to the The Confidence Chronicles podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.