Erika Cramer

The Confidence Chronicles

Business EN ↓ 842 episodes

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.      With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start you...

Be sure to visit the podcast's website and support the creator: thequeenofconfidence.com

Author

Erika Cramer

Category

Business

Podcast website

thequeenofconfidence.com

Latest episode

Oct 19, 2026

Where to listen?

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Episodes

How to Stand Out From the Crowd and Get Noticed in Your Industry 20.05.2024

How do you stand out when it seems like everything is so saturated? When there seems to be so much noise and so many people seeking attention? Well thats exactly what we're digging into in today's episode. If you have been wondering how some people seem to stand out from the crowd and cut through the noise, this episode is for you. I'm sharing what it REALLY takes if you want to be the the go-to i...

💥How to STAND OUT from the crowd 13.05.2024

How do you stand out when it seems like everything is so saturated? When there seems to be so much noise and so many people seeking attention? Well thats exactly what we're digging into in today's episode. If you have been wondering how some people seem to stand out from the crowd and cut through the noise, this episode is for you. I'm sharing what it REALLY takes if you want to be the the go-to i...

Why I'm Going Into a Self-Imposed Lockdown to Finish Writing My Book 06.05.2024

I am going into LOCKDOWN! And no there isn't a government lockdown happening in Melbourne Australia again (thank goodness) I am doing this on purpose, creating the time to get myself away from every single distraction possible so I can finalise the first draft of my second book! (🥳 Dropping JAN 2025) I don't know about you but it feels hard and harder nowadays to focus. To make the time to be awa...

🔒 Why I am going into LOCKDOWN 06.05.2024

I am going into LOCKDOWN sis! And no there isn't a government lockdown happening in Melbourne Australia again (thank goodness) I am doing this on purpose, creating the time to get myself away from every single distraction possible so I can finalise the first draft of my second book! (Dropping JAN 2025) I don't know about you but it feels hard and harder nowadays to focus. To make the time to be aw...

How to become Financially 🔥 LIT with Jannese Torres 29.04.2024

🤑 Are you ready to step into your most powerful Money Mindset? Well today's guest the amazing poderosa Jannese Torres, is going to be sharing the goods! Jannese is the host of the award winning Yo Quiero Dinero Podcast, Latina Money expert, coach and now author of her first book Financially Lit - A Modern Latina's Guide to Level Up Your Dinero & Become Financially Poderosa! She has built an i...

🫥 BTS of my current season of hard... 22.04.2024

Today's episode is RAW and real (car podcast) so the audio aint perfect, but I wanted to let you into where I am at right now, how shit feels for me, the good, bad and ugly. Too much perfectionism and people thinking I'm "killing it" today I share some of the realness that's been going on for me behind the scenes. Why? Cause I want you to know that I struggle, I question, I second guess, I too hav...

💰 The #1 Money Mindset Hack That Changed My Life. 15.04.2024

If you have struggled with your money mindset or negative money stories in the past, this episode is for YOU. Ever since I can remember I've had issues with money and negative money stories. Growing up on food stamps (that usually got declined) and food donations, being raised by a single mother who always said the statement no kid wants to hear "no, we don't have the money for that" - you better...

Listen to me if you need to leave a toxic situation. 08.04.2024

A quick, short and snappy reminder for you if you are ready to finally walk away. DO IT. Because you deserve better my friend. Want my support? Join me at our upcoming event here: https://erika-cramer.mykajabi.com/power-couples-earlybird Mentioned in this episode: Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen. SI...

How to leave a toxic situation 07.04.2024

This short video podcast is for you if you KNOW that it’s time to walk away. Be it a relationship, workplace or friendship - when you know you know. I hope this encourages you to listen to your intuition and do what’s right for YOU. Lastly if this isn’t for you, please share it with someone who you know needs to hear this message. Biggest love and strength you way. MORE RESOURCES: 👑 Want me to co...

How to Leave a Toxic Relationship, Job, or Friendship (When You Know It's Time) 07.04.2024

This short video podcast is for you if you KNOW that it’s time to walk away. Be it a relationship, workplace or friendship - when you know you know. I hope this encourages you to listen to your intuition and do what’s right for YOU. Lastly if this isn’t for you, please share it with someone who you know needs to hear this message. Biggest love and strength you way. MORE RESOURCES: 👑 Want me to co...

What is a Shamanic Healing & how do you know if you need one? Featuring Hamish Cramer (PART 1) 02.04.2024

Ready to go deeper? Maybe you've been doing the work on yourself and been feeling like you want to access a deeper part of yourself, maybe you have been struggling with something for along time and no matter how many coaching sessions or therapy sessions you do - you just can't seem to move through it. Well, it may be time for you to explore the incredibly powerful world that is Shamanic healing....

🪶 What is a Shamanic Healing? Ft. Hamish Cramer 01.04.2024

This episode is a juicy one! Maybe you've been doing the work on yourself and been feeling like you want to access a deeper part of yourself, maybe you have been struggling with something for along time and no matter how many coaching sessions or therapy sessions you do - you just can't seem to move through it. Well, maybe it's time for you to explore the incredibly powerful world that is Shamanic...

Embrace Your Worth: A Powerful Message of Self-Acceptance 29.03.2024

In this inspiring video, we explore the profound truth that you are inherently worthy, just as you are. Join us on a journey of self-discovery and empowerment, and learn how to embrace your true self without reservation. Remember, your worth is not defined by external factors but by the unique individual you are. Watch now to start your path toward self-acceptance and inner peace. This video was j...

How to stay focused on what you want 25.03.2024

👀 This episode is for you if you been looking to the sidelines too much sister. When we're not staying in our lane, when we're worried about what "they" are doing we lose focus. This leads us to spiral and only adds to the lack of focus and self doubt. Let's end this. If you are ready to stop comparing yourself and focus on what YOU want, push play. 👉🏽 Want to watch this podcast? Head over to m...

Unlock Your Confidence: Master the Art of Public Speaking 20.03.2024

Did you know most people fear public speaking more than death? 😳 In this video, I’m sharing a quick snippet to help you beat the fear of public speaking. This advice is close to my heart because I just delivered my very first TEDx talk—something I never thought I'd have the confidence to do! If this resonates with you and you're ready to overcome your fear of speaking, let me know in the comments...

😱 Holy shit! I did a TEDX TALK!!! 18.03.2024

😭WOW! I cannot believe it but I finally did it - in this episode I share the REAL reason I avoided doing a Tedx talk, what it taught me and the HUGE belief I have finally let go of. Lastly, I share the importance of unveiling the lies we tell ourselves so that you can step into the version of yourself you came here to be. Enjoy it, and take me up on the offer sister. 👉🏽 Let me coach you for the...

THIS exercise that changed my life. 13.03.2024

📝 Get a pen and paper sis, today's episode is a mini masterclass! I am sharing with you one of THE most transformative exercises I have ever done (and I now do with my private clients to support them to completely transform their lives). After doing this exercise I realised how I was keeping myself stuck. In this episode I'll share the exact process you can follow if you want to: 🔥 Learn how to...

The One Exercise That Transformed My Life (Do This With a Pen and Paper) 13.03.2024

📝 Get a pen and paper sis, today's episode is a mini masterclass! I am sharing with you one of THE most transformative exercises I have ever done (and I now do with my private clients to support them to completely transform their lives). After doing this exercise I realised how I was keeping myself stuck. In this episode I'll share the exact process you can follow if you want to: 🔥 Learn how to...

NO one is coming - IWD 2024 Special episode 11.03.2024

🚨P.S. I have a VERY special IWD offer happening click here to get it! https://thequeenofconfidence.com/sistahoodonline-iwd OK IWD, This is OUR month sister. International Womens Day means so much to me especially because of the work I get to do with women in my 1:1 practice, in my coaching program and when I speak on stage. I am currently on a speaking tour and I wanted to give you a little BTS o...

Get over FEAR & Do the SCARY STUFF! 08.03.2024

Sister, You 👏🏽 MUST 👏🏽 Do 👏🏽 The 👏🏽 Scary 👏🏽 Shit 👏🏽 You 👏🏽 Care 👏🏽 About. 👏🏽 PERIOD! Today's episode is a wake up call for you if you have been AVOIDING doing the THING you know you want to do. The truth is its scary, its hard, it feels impossible even, BUT IT'S NOT. It just feels that way. And I get you, I have NEVER been as stretched as I am right now, true story - however - I...

How to Overcome Fear and Do the Scary Things That Will Change Your Life 08.03.2024

Sister, You 👏🏽 MUST 👏🏽 Do 👏🏽 The 👏🏽 Scary 👏🏽 Shit 👏🏽 You 👏🏽 Care 👏🏽 About. 👏🏽 PERIOD! Today's episode is a wake up call for you if you have been AVOIDING doing the THING you know you want to do. The truth is its scary, its hard, it feels impossible even, BUT IT'S NOT. It just feels that way. And I get you, I have NEVER been as stretched as I am right now, true story - however - I...

Behind the Scenes: My Message for International Women’s Day 2024 07.03.2024

Happy International Women’s Day! In this off-the-cuff chat (yes, I’m doing my makeup while we chat), I’m sharing a sneak peek of the message I’m bringing to my #IWD2024 speaking tour. I firmly believe that WE have the power to advance equality. Every single one of us can create ripples of change for women’s rights and make a real impact in this world. This is a topic close to my heart, and I’d lov...

How to Tell If You Are Really Changing and Growing (Signs to Watch For) 04.03.2024

📝 Are you REALLY changing tho?... Maybe you're listening to podcast, watching the YouTubes, reading the books... but how do you know if it's actually creating a tangible change in your life? Well sis, in this powerhouse episode, we're getting REAL about the journey of change. Tune in to learn about: The True Markers of Growth: How you can recognise the genuine signs that your personal development...

📓 JOURNALING: The BEST way to know yourself (Behind the scenes Sistahood Masterclass snippet) 04.03.2024

Want to know the best way to truly know yourself? JOURNAL. Seriously, I can't tell you enough how much I believe in journaling and how much it has changed my life personally. Today's episode is a little snippet from a live Journaling masterclass I ran for my Sistahood community members and I just knew YOU needed to listen in. The full masterclass was 90 minute so if you'd like to learn more about...

The Silent Killer of Relationships: How to Stop Resentment Before It Starts 02.03.2024

Ever feel like you and your partner are speaking completely different languages? Or that the unspoken frustrations are slowly building a wall between you? This episode is for YOU—and your partner. Watch it together. We’re diving deep into the quiet, creeping resentment that stems from a lack of communication in relationships. It’s the silent killer that leaves so many couples disconnected and diss...

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