The Confidence and Communication Podcast

Join us in this empowering episode as we explore the transformative journey of self-belief and recognizing your true worth.   Learn how to shift from self-doubt to confidence, serving from a higher place.   Tune in for practical tips and empowering insights to amplify your unique talents and offerings.    — Connect with Jessica: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15...

Today we are joined by a very special guest! Salena Starling, President of the Community of Big Hearts, a young Indigenous advocate, began her impactful journey at 11, captivating audiences with her powerful storytelling and later co-owning The Community of Big Hearts. Her personal experience within Canada's child welfare system has fueled her national advocacy for truth and reconciliation, bridgi...

Samantha Rayburn-Trubyk (she/her) lives in Winnipeg, Manitoba with her husband Ryan and son Yale. Samantha and Yale were born with Achondroplasia, a form of dwarfism.   Samantha holds a Master’s Degree in Disability Studies and a BA Adv. degree from the University of Manitoba where she majored in Labour and Workplace Studies and an Adult Learning certificate specializing in Workplace Learning from...

Happy New Year, listeners! Join us for an episode focused on making wellness part of our 2024. We’ve got some tips on how to make better New Year’s resolutions, specifically about wellness and how it can stick. Let's embrace sustainable well-being together and make 2024 our best year yet!   — Connect with Jessica: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b...

Join us on this empowering episode as Jessica celebrates the diverse paths we all tread, emphasizing that our unique experiences are growth opportunities. Discover the power of embracing your individual journey and learn practical tips to better yourself.  Tune in for a motivational exploration of authenticity, resilience, and the realization that no matter where you are in your journey now, you c...

In today’s episode, we explore the importance of finding confidence within when speaking in public. Join us to discover why seeking approval from others can hinder effective communication. Learn practical tips and stories to break free from the need for external validation and speak with genuine confidence. This episode is a guide to embracing your true self and speaking authentically without rely...

In today’s episode, our guest is Brenda LaRose, a Certified Leadership Coach and member of the International Coach Federation with 25 years of executive search experience. Brenda focuses on coaching for leadership development, career transitions, and organizational change. As an Executive Board Member, she has received awards, including the 2019 CCAP Aboriginal Business Lifetime Achievement Award....

Join us for a quick dive into Taylor's remarkable legal journey. From her impactful roles in law school to becoming an Associate lawyer at SNJ, Taylor shares insights into her diverse experiences, covering areas like Civil and Administrative Litigation, Real Estate, and Wills and Estate matters.   Whether you're an aspiring legal pro or simply curious about the intersection of law and personal gro...

Join us in this episode as we chat with Divya Sharma, the youngest executive at the University of Manitoba Students' Union. Dive into Divya's world of community engagement, where she not only serves on multiple boards but also actively promotes Indigenous Reconciliation, youth involvement, and diversity, equity, and inclusion.   Discover how Divya leverages her leadership, public speaking, budgeti...

Explore the game-changing benefits of establishing a strong online presence in today’s episode.   Learn why it is important to build visibility, shape your reputation, connect with new audiences, and create real-time connections. As an entrepreneur, this episode provides actionable insights to elevate your online game!   Tune in and discover why having a robust digital footprint is essential in to...

Join us in today’s episode we explore life-changing moments of clarity and transformation.   Jessica tells her epiphany story revealing the hard path she walked to get to where she is now. Listen to the inspiring story of growth and learn to tell your story as well because your story matters and you are meant for something greater.   — Apply to work with Jessica: https://jessicadumas.ca/coaching/...

Today’s episode is brimming with gratitude and joy as Jessica celebrates a very important milestone, which is reaching the 100th episode of the Confidence and Communication Podcast!   Join us as Jessica and a captivating lineup of individuals share their most cherished inspirational quotes because who doesn’t love an inspirational quote? — Apply to work with Jessica: https://jessicadumas.ca/coachi...

This episode discusses the fears that hold us back from sharing our true selves and passions. Instead of seeking validation through likes, we focus on authenticity and self-expression.   Join Jessica and learn how she conquered their fear of judgment. Discover mindset shifts to prioritize the journey over the outcome, leading to more fulfilling self-discovery.   If you've hesitated to share your t...

In this eye-opening episode, Jessica tells her “Mug Story,” how it’s related to the profound wisdom of Abraham Hicks and explore the transformative concept that "a belief is just a thought that you keep on thinking."   Whether you’re a storyteller or aspiring to be one, this episode can help enlighten you on how you can turn your stories into very valuable lessons for your audience.   Tune in now...

In this episode, Jessica discusses the benefits of early mornings for personal growth. She shares her own morning routine through the "Morning Win Challenge" for goal achievement and shares her wins!   Join Jessica as she dives deep into the world of lifestyle change, where getting up early becomes your secret weapon to conquer the day!   Are you up for the challenge?   — Apply to work with Jessic...

In today's episode, Jessica is joined by a very special guest, Heather Woodward.   Heather is a registered social worker specializing in trauma therapy and holistic wellness. She values work/home balance and incorporates a collaborative approach and various therapeutic techniques. Inspired by Indigenous ways of knowing, Heather believes in the importance of interconnectedness and is dedicated to h...

In today's episode, Jessica is talking about overcoming your fears and understanding that when you speak up, it's not a waste of time.   Think of it as a meaningful exchange where you share your thoughts and experiences, enriching the world with your unique perspective. It's about embracing the power of your voice for self-improvement and making a positive impact.   Join Jessica in realizing that...

In this episode, Jessica's words will guide you as you navigate through the process of discovering your talents and passions.   She will remind you that each individual has something unique to offer the world and encourage you to embrace your gifts wholeheartedly.   By identifying your true calling and stepping into the life you were meant to live, you will find fulfillment and joy like never befo...

Make money chats less awkward and more empowering!   In today’s episode, Jessica talked about breaking the silence around MONEY Jessica shared how it's a big deal to feel okay talking about money, especially in business.   No matter if you're just starting a business or have been at it for a while, knowing your worth and feeling confident about money talks really matter. ----more----— Apply to wor...

Do you ever feel like you can’t find reasons to keep reaching for your dreams? Don’t worry; we all have moments like that, as does Jessica. So, in this episode, Jessica talks about the 10 things in her life that she have so much appreciation for.   She shares this list of things that helps her to keep going. She imparts this in hopes that you can try them for yourself and find beauty even in munda...

Meet Ashley Smith, a proud wife, mother of three, and member of Gambler First Nation.  In this episode, Ashley passionately discusses the Indigenous housing crisis in Manitoba, Canada. She shares her innovative, cost-effective approaches to address the issue while highlighting housing's critical role in community emergency readiness.  Rooted in Gillam, Manitoba's natural beauty, Ashley's commitmen...

In today's episode, we are delighted to have a seasoned professional in the live event and marketing industry, Angie Lamirande.   With over two decades of experience, Angie has left an indelible mark in her field, from conceptualizing events to executing flawless marketing strategies. Her creativity and visionary approach have earned her a prominent position in the industry.   If you're seeking in...

On today's episode, we have something truly special for you. Our very own Jessica is here to unveil her much-anticipated masterclass designed to help you harness the power of your intuition. If you've ever questioned how intuition can bolster your confidence, this episode is tailor-made for you. Jessica delves into the fascinating relationship between intuition and authenticity, and how this conne...

Step into today's spellbinding episode where we delve deep into the enigmatic realm of intuition. As regular listeners will know, our host Jessica places immense value on intuition, seeing it as her compass guiding her towards an elevated existence in every aspect of life. In this enlightening conversation, Jessica imparts two compelling insights: Firstly, she underscores the transformative power...

Ever found yourself on stage, losing track of time? Fear not, you're not alone. Even Jessica has been there. That's why this episode is dedicated to helping you stay on schedule and ensure speakers do the same while you are emceeing. In our previous episode, Jessica discussed a program centered around moderating conference panel discussions and being an effective panelist. Today, she offers a behi...