Jessica Dumas

The Confidence and Communication Podcast

Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC’s Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman’s Identity and her favorite place to connect with you is on Instagram @jessicadumas.ca

Author

Jessica Dumas

Category

Education

Latest episode

May 21, 2025

Where to listen?

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Episodes

136. The power of BBTallow with Theresa Neufeld 04.09.2024

Episode 136: The Power of Tallow with Theresa Neufeld of BB Tallow Skincare Co. I’m so excited to share a special partnership and my new skincare obsession with you—BB Tallow Skincare Co.! You know I only rave about products I truly believe in, and BB Tallow is the real deal. 🌿✨ Why I’m Loving BB Tallow: I’ve recently made the switch to tallow-based skincare, and it's my new favorite for a reaso...

135. The Universe Isn't Testing You 28.08.2024

A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICAD15" for 15% off your nixit purchase at www.nixit.ca Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off

134. 4 Things I wish I knew as a New Entrepreneur 21.08.2024

In this solo episode, I consider what I wish I could have told my younger self when I was just starting out as an entrepreneur. With over 10 years as an entrepreneur,  I’ve gone from living with very low self-esteem and a poverty mindset to confidently charging $9,000 for a 1-hour speaking gig without blinking an eye. Whether you’re just starting your entrepreneurial journey or looking to level up...

133. Overcoming Limiting Beliefs for a Life of Authenticity with Diana Wayne 14.08.2024

In the third and final episode of this empowering series, Diana Hernandez and Jessica Dumas dive into the critical topic of recognizing and challenging limiting beliefs. These mental barriers often prevent us from truly desiring and achieving the goals that enable us to live the life we want—today, not just in the future. With their signature blend of honesty and bravery, Diana and Jessica share p...

132. Can I make my own rules? with Diana Wayne 07.08.2024

Ep. 132 Can I make my own rules? with Diana Hernandez Wayne In this 2nd of 3 episode series, Jessica and Diana Wayne delve into their personal journeys with grief, exploring how it served as a catalyst for challenging and transforming their beliefs. They discuss the profound impact of grief on their lives and how it prompted them to question and dismantle limiting beliefs and patterns, including t...

131. Re-writing the Grief Stage with Diana Wayne 31.07.2024

Ep. 131 Re-Writing the Grief Stage with Diana Hernandez Wayne A Journey to Healing with Diana Hernandez and Jessica Dumas In this heartfelt episode, join guest Diana Hernandez and host Jessica Dumas as they open up about their personal journeys through grief and trauma. Through candid discussions, they emphasize the importance of acknowledging and working through emotions to foster a positive path...

130. Why didn't anyone tell me how hard this is? with Emmeline Guerrero 24.07.2024

Ep. 130 Why Didn’t Anyone Tell Me How Hard This Is with Emmeline Guerrero - Photographer, Mentor, and Chaos Coordinator Welcome to an incredibly raw and inspiring episode of The Confidence and Communication Podcast! Today, we're joined by the phenomenal Emmeline Guerrero, a talented photographer, dedicated mentor, and self-identified chaos coordinator (because she’s a mom). Emmeline shares her per...

129. Mindset & Manifestations Part 2 17.07.2024

I always wanted a life where I could make more money and work less. Coming from a society that set me up for the rat race, plus growing up in poverty, made that feel like a ridiculous desire. How dare I! But I never gave up. Today, I work a couple of days a week, or a few hours a day, and I’m making more money than I ever have. Plus, I feel safe, like I’ve finally let God, Creator, Universe take c...

128. Mindset & Manifestations Part 1 10.07.2024

Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 mindset coaching: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICAD15" for 15% off your nixit purch...

127. How and Why Use Assessments for Confidence 03.07.2024
Ep. 126 An introduction to Breathwork with Lee Mae Spence 26.06.2024

Ep. 126 - An introduction to Breathwork with Lee Mae Spence   Have you heard of Breathwork? If you’re looking for someone who can help you take the first step, meet Lee!    Lee Mae Spence is a Ininew, Metis and mixed European Iskwew. She is a member of York Factory First Nation and carries teachings from her kin, Storytellers, Knowledge Carriers, Knowledge Keepers and Elders with her to weave into...

125. Nina Waste Events & Culture Reclamation 19.06.2024

Ep. 125 Who dis? By Nina Waste Events   From crafting to business, these party girls are keeping their childhood memories alive and are bringing you in on the fun. Growing up with creativity and family gatherings is what led to fostering the fun and design of Nina Waste Events!   I’m so honored to hear their business story and help get the word out to more people who are looking for a new fun way...

124. Working Less and Making More Energy 12.06.2024
123. Fertility Warrior & Advocate: Anna Almojuela 05.06.2024

1 in 6 women in Canada experience infertility and this is the story of Anna’s journey navigating the health system, IVF and relationships! She recognizes that the end outcome is not the same for everyone so please listen with care as this message is meant to be supportive to everyone who listens.  Anna Almojuela and her husband struggled with infertility from 2018 to 2022, with the darkest periods...

122. What Does it Mean to Surrender Anyway? 29.05.2024
121. Put Yourself Out There 22.05.2024

Ep. 121 Put Yourself Out There Dive into this week's empowering episode with Jessica as she unravels the age-old question: "How do I put myself out there?" You've probably asked yourself this, right? But what you're really wondering is, "What do I say?" and even more crucially, "How do I do it without that nagging fear of judgment?" Get ready for some straight talk from Jessica, a seasoned coach w...

120. From Lash Tech to Lash Educator 15.05.2024

Ep. 120 From Lash Tech to Lash Educator Are you like me and in love and addicted to your lashes? From basic classic lashes to a massive and rapid growing industry, Arianna is an active leader in the lash industry.  Arianna McKiknely went from a flash idea of ‘labour lashes’ to creating a lash empire vision!  Today, she is a Lash Educator, and she is helping you do the same with your lash dream, be...

119. OT is Medicine with Deanna Starr - Miskihnak 01.05.2024

This is an amazing interview with Founder and Lead OT at Miskihnak Occupational Therapy, the one and only Deanna Starr. Deanna Starr is an Occupational Therapist and Artist and citizen of Little Pine First Nation. She is the founder of Miskihnak Occupational Therapy, an Indigenous Children and Family OT practice. Deanna has dedicated her life and career to creating a new path in occupational thera...

118. Can I Do This? With Robyn Soulier-Ritchot 24.04.2024
117. The Speaking Industry Gets Paid 17.04.2024

Do you want to get into the speaking industry but don’t know how to start? This is the podcast for you. The speaking industry is alive and thriving; all you have to do is know where to begin. In this episode, you’re going to get vital information on how to build your speaking career, how to negotiate your speaking prices, get your name in the game as a notable speaker, and establish your speaking...

116. Embracing Indigenous Culture with Melissa Walterson 10.04.2024

Join us on this week’s episode for a heartwarming conversation with Melissa Walterson, as she shares her journey of accepting and embracing her Nisichawayasihk Cree and Pasqua roots after years of growing up in a predominantly non-Indigenous life.   Being raised by her adoptive white parents, Melissa spent her adolescent years not acknowledging her indigenous roots, and always felt out of place in...

115. High Vibes Only 03.04.2024

A moment of catching up with life, gratitude, and connections. In this episode, join us as we enumerate the things that we are grateful for lately in life, experiences we learn lessons from, and ways to connect with people and your target audience in every speaking opportunity you do. We would also talk about the pros and cons of being a public figure on the internet and why we should set boundari...

114. Overnight Success Is A Lie 14.02.2024

In this episode, Jessica dispels the myth of overnight success, emphasizing the importance of persistent effort and dedication on the journey to achieving goals.   Through personal experiences and anecdotes, learn how success is a gradual process requiring daily commitment and perseverance.   Tune in to learn valuable insights on cultivating patience, persistence, and gradual growth toward your dr...

113. Write Your Bio 07.02.2024

In this episode, Jessica shares the essentials of writing short and sweet biographies for speakers and business owners. Learn how to highlight your expertise, achievements, and personality in a concise yet impactful way. It’s important to tailor your biography to different platforms and audiences. Learn practical tips to ensure your story shines across various mediums. Tune in to discover strategi...

112. When You're Down 31.01.2024

In this episode of Confidence and Communication, we explore the journey of discovering light in the darkest moments. Join Jessica as we uncover tales of resilience and unexpected grace, revealing how shifting perspectives can empower us to reclaim control over our destiny.   Tune in to witness the beauty in adversity and learn how to rise above challenges, finding strength and hope even in the low...

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