J. Friedman Fast, MBA

The Comeback Show

Society EN ↓ 13 episodes

The Comeback Show is the official podcast of Reinvention with Jenn Fast, where women (and a few brave men) share the real, unfiltered stories of how they reinvented their lives. Every episode offers honest conversation and hard-won wisdom to remind you that your own comeback is always possible. comebackletter.substack.com

Author

J. Friedman Fast, MBA

Category

Society

Podcast website

comebackletter.substack.com

Latest episode

Jul 1, 2026

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Episodes

Why Knowing Your Attachment Style Isn’t Enough, With Psychologist Miriam Brait 01.07.2026

About This Episode You have read the attachment books. You can name your style at a dinner party. You can spot anxious-avoidant dynamics in your friends, your colleagues, your last three relationships. And you are still living the pattern. If that sounds familiar, this episode was made for you. Miriam Brait is a licensed psychologist in Romania and an attachment-focused, trauma-informed coach who...

When Slowing Down is the Shortcut, with Amanda Ingram 24.06.2026

About This Episode What if the thing keeping you stuck in the second half of your life is not your circumstances, your hormones, or your effort, but the fact that you have not actually let yourself stop? Two women walked away from corporate careers within a few years of each other. Amanda Ingram quit her television industry job after her second daughter and pushed straight into building something...

From 20 Years of Addiction to Luxury Travel: Jacob Allen on Midlife Reinvention 17.06.2026

About This Episode What does reinvention look like when life has not gone in a straight line? When the path between who you were and who you are now includes a chapter you barely survived? In this week's episode, Jenn sits down with Jacob Allen, the owner of Salty Starfish Travel and a high school classmate she had not spoken to in 35 years. Jacob spent 20 years battling addiction. He did six reha...

Allergic to Flop: Building Noli Coffee After Two Tech Layoffs with Bri Broadwater 09.06.2026

About This Episode There is a particular kind of professional grief that does not get named enough. The version where you survive a layoff, take the severance, take the deep breath, try the next contract, and discover the next contract is also the wrong fit. Your nervous system already knows. You just have not said the thing out loud yet. Bri Broadwater knows that grief intimately. She was laid of...

"Soft Success After Life Falls Apart" — Natalie Beard on Reinvention, One Year Later 02.06.2026

About This Episode You know how to grind. You have probably been doing it for years, checking boxes, meeting deadlines, running on obligation and calling it ambition. But somewhere in the middle of all that output, the person doing all of it quietly stopped being okay. If that sounds familiar, this episode was made for you. Natalie Beard is the founder of Soul Wealth Rebirth, the voice behind 83 c...

The Belonging Paradox: I built belonging for hundreds of people — while quietly starving for it myself 05.05.2026

About This Episode Have you ever poured your professional energy into creating something for others that you quietly didn't have yourself? Maybe it was flexibility. Maybe it was confidence. For Jenn Fast, for the last three years of her 30-year corporate career, that word was belonging . She was the architect of belonging programs, the person responsible for making sure hundreds of colleagues felt...

Special Guest: Carla See on Executive Function, ADHD, and the Parent Who's Been the Reminder System Too Long 20.04.2026

Why Your ADHD Teen Can't Start Homework (It's Not What You Think) About This Episode If you've ever watched your teen sit in front of an open assignment and do absolutely nothing — and felt yourself cycling through frustration, guilt, and confusion — this episode is for you. Because what looks like avoidance, defiance, or not caring is very often something else entirely: a skill gap. And skill gap...

Midlife, Hormones & Speaking Up: Tracey Willingham on Self-Trust, Advocacy & Being Unladylike 13.04.2026

Episode 7 Show Notes — Tracey Willingham (That Hormone Girl) Episode Title: When Your Body Changes the Rules: Hormones, Self-Trust, and Speaking Up in Midlife --- About This Episode Have you ever walked out of a doctor's appointment feeling more dismissed than when you walked in? Or spent months second-guessing yourself, wondering if you were making it all up — only to realize that the second-gues...

You’re Not Falling Apart—You’re Becoming Someone New 06.04.2026

What happens when your life looks full on paper—but no longer feels like yours? In this episode of The Comeback Show , I’m joined by my longtime friend Melissa Whitaker for a deeply honest conversation about midlife reinvention, identity shifts, burnout, body wisdom, and what it looks like to begin again without blowing up your whole life. Melissa and I have known each other since the 3rd grade. W...

Why Holistic Health Matters After Burnout: The First Step in Reinvention 13.03.2026

This week, we’re diving deep into holistic health as the cornerstone of true reinvention. Progress Isn’t Linear I’ll be honest: since retiring early and moving back in September, I’ve hit a plateau on my health journey. At a recent check-in, my weight loss doctor reminded me that progress is about more than numbers—my muscle mass was up, and I hadn’t regained significant weight. Why Holistic Healt...

Real-Life Reinvention: My Sunday Reset Ritual for Lasting Change 07.03.2026

Timestamps: * 00:00 Three Brands Merge * 01:14 New Podcast Home * 01:59 Sunday Reset Reality * 02:54 White Space Matters * 03:32 Rest And Tiny Proofs * 04:38 Capacity Honoring Mission * 05:12 March Events Lineup * 07:05 Tools And Weekly Reflection * 07:54 Closing Encouragement If you're catching this on a platform that doesn't provide all the notes or links, please find us at comebackletter.substa...

Burnout Recovery in Midlife: Consistency, Clarity & Community 07.02.2026

Welcome to the Comeback Letter—a curated digest of the biggest lessons, stories, and real-life wins from the content cycle these past two weeks. (Including my birthday week!) Each edition brings together the posts, frameworks, and community highlights that shaped my own journey and (hopefully) offer some clarity, encouragement, and practical tools for yours. This edition’s focus: What it really lo...

The Sentence That Broke the Spell: How My Comeback Started 29.12.2025

The sentence that broke the spell There’s a moment that lives in my body like a bruise you can’t quite forget. I’m at my desk on the last day before a long weekend. The company just wrapped a successful fundraising season. People are celebrating. I’m plugging away, doing what I always did—keeping the machine moving. And I overhear a conversation that changes everything. The CEO asks my boss how th...

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