The Coach Robb Podcast - The People's Podcast

In Episode #12 of Navigating Amateur Motocross, Coach Robb Beams and Derek Harris delve into the nuanced world of bike setup, rider adaptability, and the behind-the-scenes strategies that drive success in motocross. Opening with gratitude for listener questions and support, the episode emphasizes the importance of riding in varied conditions to understand how bikes respond to different track envir...

Tom Armstrong’s transition from the high-stakes world of motocross to being the drummer of Car Sick highlights his remarkable discipline and adaptability. On this episode of *Meet the Guests*, I had the privilege of diving into Tom’s journey, from his early motocross career to his growing success in music. Watching Tom compete in the British Motocross Championship was witnessing an athlete at his...

Welcome to Episode #11 of Navigating Amateur Motocross where Derek Harris, with HP Race Development, and myself dive deep into the eternal debate between power and suspension upgrades. We discuss why a rider's perception and experience often matter more than raw horsepower, and how proper throttle control and shifting techniques can maximize your bike's potential (and improve your overal...

In this episode of The Vet Show, part of the Coach Robb Podcast Network, Toolman Dan and I tackle the critical foundation of time management and goal setting for Vet riders and racers. As the year winds down, we discussed how many of us set lofty goals early in the year, but often fall short due to a lack of time, not motivation.  We outlined that success starts with identifying where your time go...

During Episode #10, I had the pleasure of sitting down with Derek to explore the multifaceted challenges of amateur motocross, diving deep into topics like bike setup and technological innovation. Derek shared how he recently rekindled his passion for research and development after feeling stuck in routine work. Leveraging advancements in CNC machining and 3D printing, he’s been working on groundb...

Andrew Hopson’s motocross journey is one of perseverance, ambition, and a relentless pursuit of excellence. Andrew grew up immersed in the motocross culture, originating from Newcastle, Australia, sharing a hometown with notable racers like Chad Reed. Despite humble beginnings, his early career was marked by challenges, including limited resources, and navigating the industry as an undocumented im...

In episode seven of the Vet Show, Toolman Dan and I explore the legacy of the number seven in motocross, spotlighting iconic riders like Jeff Stanton, James Stewart, and other legends associated with this number. Our main focus was on the World Vets event at Glen Helen, where we discussed the track’s demanding layout, including its steep inclines, rough terrain, and the distinctive moto culture in...

During this episode, we’re focusing on the future of amateur motocross, especially as we look ahead to 2025. Many listeners have emailed us with questions, and Derek and I have also been discussing some new directions for the show, aiming to deliver even more value and insight into motocross training, industry sponsorships, and best practices for riders at all levels. As Derek and I discussed, one...

In this episode of Meet the Guest, Dan Colvin, founder of DCMX Tools, shares his personal and professional journey within the motocross industry. From his early days in BMX racing, battling with Daniel Blair, to his passion for motocross and tools, Dan provides insight into how his love for the sport evolved into a thriving business. He talks about the pivotal connections he made, including his pa...

In this episode, Coach Robb and Toolman Dan begin the show delving into a nostalgic conversation about motocross trading cards, memorable race numbers, and iconic gear from past decades. They reminisce about collecting trading cards from Kmart, discussing riders like Jeff Emig, Steve Lamson, and Ron Lechien.  They encourage the community to share their memories of riders who wore the number six in...

Erick "Big E" Bartoldus began his journey with dirt bikes before transitioning to BMX racing, where his passion and skills quickly set him apart. Touring and conducting clinics with  Todd "TC" Corbitt, he immersed himself in the BMX scene, sharing his expertise and inspiring riders across the country. As the manager of the Power Light BMX team under the GT brand, Erick focused...

In episode eight,  Derek (from HP Development) and I dive into the experiences and insights gained from the 2024 Loretta Lynn's National Motocross Championships. We explore how the event has maintained its reputation for consistency over the years, despite inevitable changes.  The discussion covers the challenges riders face at Loretta's, particularly dealing with the intense heat, humid...

In this episode, you'll get to know Ryan on a deeper level than ever before. Ryan opens up about some challenging phases in his career that I hadn't heard about before, but after learning what he's been through, his accomplishments become even more impressive. Ryan's Background & History Ryan is a name synonymous with dedication, grit, and next level determination. Ryno beg...

In Episode #5 of the Vet Show, part of the Coach Robb Podcast Network, Coach Robb and Toolman Dan discuss balancing work, finances, and personal life as a continuous challenge, especially under the pressure of meeting financial goals and business quotas.  The pursuit of physical fitness and personal growth is intertwined with this balance, often requiring adjustments in daily routines. On race day...

In the special edition of "Navigating Amateur Motocross Ep. 7," Coach Robb emphasizes the multifaceted preparation required for success at Loretta's. He highlights the importance of building a strong aerobic base and muscular strength over an extended period, recommending starting training no later than January for the rigorous races. Robb also underscores the need to address specif...

In this episode of the Vet Show, part of the Coach Robb Podcast Network, Coach Robb and Toolman Dan discuss the busy racing season and the challenges veteran motocross riders face, especially with major events like Mammoth and World Vets. They emphasize the importance of listener engagement and feedback, reflecting on previous episodes that focused on race preparation. The conversation pivots to t...

Toni Alessi, the father of professional motocross racer Mike Alessi, is a well-known figure in the motocross community for his significant contributions to the sport and his pivotal role in shaping his son's career. A former amateur motocross racer himself, Toni's deep understanding of the sport and its demands has been instrumental in guiding Mike's journey from a young enthusiast...

Johnny Hopper is a renowned journalist with a dedicated focus on the world of motocross (MX). With a career spanning over two decades, Johnny has become a respected voice in the motocross community, known for his in-depth analysis, captivating storytelling, and unwavering passion for the sport. Born and raised in a small town known for its love of motocross, Johnny developed an early fascination w...

In this episode, Coach Robb and Toolman discuss the highly anticipated Mammoth Motocross in California. The episode covers various aspects of the race, including the beautiful location, high altitude challenges, and how to prepare both mentally and physically for the race. Coach Robb and Toolman Dan delve into the technicalities of bike setup for high altitude, recommending remapping the ECU for b...

Big Rock - Take the Lead by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Coach Robb's Resources (articles, videos, etc.) about health, wellness and performance:  ► https://www.coachrobb.com/  ► Resources such as the 2-Week Food Challenge, Sweat Rate Calculator, and Body Measurement Spreadsheet, click here: https://coa...

Andrew Short is a renowned professional motocross and rally racer whose career has spanned over two decades. Short's journey into the world of competitive racing began at a young age. He quickly made a name for himself in the American motocross scene, known for his consistency, dedication, and sportsmanship. His early years were marked by numerous amateur championships, which paved the way fo...

During this podcast, Alec walks through the various trials and tribulations associated with being a top athlete in Russia during a difficult time in history.  Alec provides insight into his mindset associated with constantly adapting to new coaches, new swim squads, transitioning to triathlon in Russia and then taking his talents to the world platform which lasted over ten years.    Imagine your n...

Welcome to a podcast dedicated to the riders and parents wanting to learn the correct way to approach the landscape of success both on and off the track. During Episode 4, Derek Harris, from @hpracedevelopment and myself sit down with Kyle Swanson, a riding coach from Kevin Windham's training facility Farm 14.    A few subjects discussed include:  1. The unique benefits of working with a qual...

Introducing the exclusive podcast tailored to the challenges faced by veteran riders! Every month, Coach Robb and Toolman Dan take you through the intricate web of duties that come with gearing up for a ride or race, all while juggling family, work, bike maintenance, nutrition, cross-training, and more. Tune in for insightful interviews with current veteran riders who haven't pursued professi...

There are not many people that can say they have had the experience of making it to the Olympics (Note: 1 in 7 million odds) much less three times!  However, Connor Fields did and shares his experience through each of them with the last one ending in a near death accident.   In this episode, Connor discusses his experiences reaching the peak of athletic success. He reflects on the mental challenge...