The ClockWork Junkie Podcast

My guest on The ClockWork Junkie Podcast today is Personal Trainer Karl Henry. Karl is the expert PT and he has helped thousands of people get healthier. On the Podcast, I ask Karl about the benefits of different diets, is fasting a good platform to use while losing weight, what exercises are best for prolonged success and loads more. It was fantastic to have Karl on the podcast and I've no doubt...

Mark Ryall taught economics and mathematics at Royal St. George's College (Toronto) and Hillfield Strathallan College (Hamilton) for a combined twenty-four years. It took some struggle and career changes before Mark discovered his genuine self as a teacher. He served as the convenor for the Hamilton Reach for the Top League and the Ontario CISAA Golf League. But his first love in coaching was alwa...

Today on @The ClockWork Junkie Podcast my guest is the amazing April Lewis. April has lost almost 100lbs through working out and diet. She is a true inspiration to anyone who wants to start a weightloss journey. You can follow Aprils journey here: TikTok: https://vm.tiktok.com/ZMdsButPg/ Instagram: https://instagram.com/aprilshrinks?utm_medium=copy_link To support the podcast and get "Exclusive Pa...

Dieter Randolph is a third-generation minister. He us a writer, a coach, a teacher, and a podcaster.  Dieter finds a way to take the spiritual experience beyond the traditional church setting. With that idea in mind, he has spoken and taught in countless venues and formats, all America.  Dieter is here to help you find a life that you love, one that feeds you instead of making you feel tired. We’r...

My guest today on #clockworkjunkiepodcast is the beautiful Oh Golly Miss Dolly. She is a pin-up model, a burlesque bombshell and host of the #whatascreampodcast. She is such a genuine, down to earth person and so much fun to chat with. In the show we discuss -body image -burlesque -horror movies -depression -anxiety -podcasting -restless leg -chronic pain -double standards and so much more. To sup...

My guest on the #clockworkjunkiepodcast today is Adam Tahraoui from Shamanic Breath in Tullamore Ireland. Adam teaches people to empower themselves through various breathing techniques. Today we discuss in detail the HISTORY, SCIENCE and BENEFITS of those techniques. We also discuss "Healing with the Homies" which is a Podcast that Adam hosts. https://www.facebook.com/ShamanicBreathTullamore/ Webs...

My guest on the podcast today is "Inside Out Coach" and host of "The Curiosity and Consciousness Podcast" Karen Maloney. Karen is an Irish women living and working in Mexico. Website: https://www.soulpowerlight.com/ Instagram: https://instagram.com/soulpowerlight?utm_medium=copy_link Topics on the show today are: -Does Self realisation = Liberation -How environmen creates our programming -Our Inte...

My guest on the podcast today is Orla Higgins. Orla is a nurse and fought on the frontline throughout covid-19. She watched on as patients died and sat down beside them in their final moments. Todays podcast is about Covid-19 through the eyes of a nurse. Orla is now holding a fundraiser for LauraLynn – Ireland’s Children’s Hospice. The raffle ta Here is the link for her idonate page: https://www.i...

Today's podcast is only on YouTube and has no sound excluding the intro. It is for everyone but it was made with people who are deaf or hard of hearing in mind. Head over to YouTube now to watch today's 7min video. See you next Monday and Wednesday as usual. Thank you, Mark

Today on the show I speak to Mick O'brien from The Druids. The Druids are without question one of the best bands to every come out of Ireland. An international award winning folk band, The Druids are loved all around the world. Today Mick talks about how the 5 members are like brothers, he discuss the music, upcoming gigs and what the future holds for the band. Website: https://www.clockworkjunkie...

Today marks the second podcast of International Mens Health Week. Todays podcast is in partnership with Athlone Family Resource Centre. Website: https://www.afrc.ie/ Phone: 0852512224 Facebook: https://www.facebook.com/AthloneFamilyResourceCentre/ My guest today is my brother JamesMccormack. We discuss in detail how he lost 155lbs. https://www.clockworkjunkiepodcast.ie/ https://www.instagram.com/c...

Today marks the start of International Mens Health Week. Todays podcast is in partnership with Athlone Family Resource Centre. Website: https://www.afrc.ie/ Phone: 0852512224 Facebook: https://www.facebook.com/AthloneFamilyResourceCentre/ My guest today is Fair City stalwart Maclean Burke. We discuss mental health, struggling, breakdowns, asking for help, vulnerability and loads more. https://www....

This presentation is about mental health awareness. I suffered from depression for 10 years myself and have come out the other side stronger than ever. I use my knowledge and experience here to help people to understand how mental health issues stay with us even after we have "recovered". I break the talk into 3 stages -Blame -Shame -Playing The Game I hope this talk helps you or a loved one and f...

On today's show I chat with Anthea Turner. Anthea is a well known T.V personality and author. She presented many different and exciting shows throughout her career including Blue Peter, and Top of the Pops. On the Podcast we discuss TV in the 90's, fame, social media, Covid-19, different cultures, mental health, fitness and loads more. https://www.clockworkjunkiepodcast.ie/ https://www.instagram.c...

In today's podcast I speak with Deirdre Keena. Deirdre is a keen runner and an extremely fit young women. Waking one night in 2016 with severe pain at the back of her head, Deirdre's ordeal was just about to begin. This is the story of a happily married couple with 3 children and a message that you can come back stronger than ever with determination and a positive attitude. Even after brain surger...

On this bonus podcast I make announcements on upcoming guests, a new premiere talk and loads more.

In todays podcast I discuss in detail some of my battles with depression and how I almost lost mine. Mental illness is a disease and we need to keep talking about it. It has to be normalised in every conversation. https://www.clockworkjunkiepodcast.ie/ https://www.instagram.com/clockworkjunkiepodcast/ Keep up to date with all my social media platforms: https://linktr.ee/clockworkjunkiepodcast​​ To...

Terry Tucker has been an NCAA Division I college basketball player, a Citadel cadet, a marketing executive, a hospital administrator, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, an author, and most recently, a cancer warrior. He is the author of, Sustainable Excellence, Ten Principle To Living Your...

On the #Podcast today my guest is Connor Shine. Formerly from #Athlone Town, Connor is now working in #Galway as an #engineer Connor identifies as Trans/NB and we discuss Connors story in detail from early life to present day. https://www.instagram.com/clockworkjunkiepodcast/ Keep up to date with all my social media platforms: https://linktr.ee/clockworkjunkiepodcast​​ To donate to the podcast ple...

On today's show I talk to Melissa Kitto about communicating with angels.

On the Podcast today I speak with 22 year old author Conor Nolan. Somewhere along the journey of social and societal evolution, a devastating idea known as 'the norm' came out to play. The blissfully ignorant finger of stigma and judgement pointed at us, paralysed us, and left us afraid to discuss life's delicate matters of mental illness, ambition, and individuality. A teenage life of giving this...

On today's podcast I chat Emma who is a newly certified yoga teacher. We discuss the long term benefits yoga has on the body and mind. Emma's classes are available via zoom. To donate to the podcast please go to: paypal.me/clockworkjunkie

Today's podcast is in partnership with Athlone Family Resource Centre. In this podcast I discuss mental health with Derek Wheatley from The Weekly Wheatley Podcast. It is so important to be able to talk openly about how we feel and to be encouraged to seek help. Keep up to date with all my social media platforms: https://linktr.ee/clockworkjunkiepodcast See The Weekly Wheatley here: https://youtub...

On the show today I talk about brand new segments starting next week. The ClockWork Junkie Podcast is releasing new content on YouTube 7 days a week. A new podcast every Mon and Wed. Feck it, it's Friday is going exclusively to YouTube and "Thought for the Day" is coming every Tues, Thurs, Sat and Sun. To support the podcast please go to: paypal.me/clockworkjunkie

Eric spent 20 years of his life homeless. Now he fights for the homeless. Eric wants to move the homeless into employment with a program called "Each One Teach One". He vision is that every citizen becomes recognised as living in mainstream society. Eric is also a social impact documentary filmmaker. He and his daughter Erica we're instrumental in educating the homeless about Covid-19 at its begin...