The Classic Running Podcast

Kristoffer Mugrage is an elite runner living in Alamosa, Colorado. He is also an Exercise Science instructor at Adams State University. Kris recently ran 2:14:59 in the marathon, and shares with us how he did it by training consistently over the past 10 years, steadily increasing training volume to 130 miles per week at an altitude of 7500ft. In this conversation Kris talks about not only what he...

Carrie Ellwood is a professional runner competing for the ASICS Mammoth Track Club. She joins us to discuss her training and growth over the years. Carrie is the American Record holder at 25k, and is a US National Champion in road running and cross country. She was a California High School State Champion in cross country, and attended the University of Colorado, where she ran under legendary coach...

Jackson Cole is a professional mountain runner with La Sportiva. He sat down with us to talk about the sport of mountain and trail running, and what it took to transition from being a track and cross country runner into one of the best mountain athletes from New Zealand. Jackson talked in depth about his training while a college runner at Adams State University, his introduction to mountain runnin...

Welcome to The Classic Running Podcast! This podcast highlights conversations with some amazing athletes from the running world, whether it be on the track, road, trails, or ultra. We take an in-depth look at their training, racing, and what makes them great. In this episode I sit down with my good friend Sydney Gidabuday. Sydney is a professional track and road runner. He was a seven-time nationa...