Clark Kegley

The Clark Kegley Podcast

Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make positive changes in your life, this podcast has something for you. So join us as we explore the power of iden...

Author

Clark Kegley

Category

Education

Podcast website

refusingtosettle.com

Latest episode

Jul 9, 2026

Where to listen?

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Episodes

Give me 17 minutes and I'll ELIMINATE your self-sabotage forever 09.07.2026

Free newsletter + shadow work Qs - https://www.clarkkegley.com/shadow-work   00:00 You vs. You 00:59 The Reason You Do This 02:13 The 4-Step Cycle 08:04 Fix 1 09:24 Fix 2 11:40 Fix 3 14:26 Fix 4 16:06 Do This Next Free Resources Free newsleter + 11Q workshop - https://www.clarkkegley.com/free-ques... 50 Books that Changed My Life - https://www.clarkkegley.com/books The Best of Series     • THE BES...

After I Read 40 Books on Money, Here's What Will Make You Rich 23.06.2026

Big thanks to Zapier for sponsoring this video! Join the 3.4 million companies already automating with Zapier and transform how you work with Zapier and AI. Get started for free by visiting http://zapier.com/KEGLEY When I was 24 years old, I was over 30k in debt and living in my mom's basement. I felt so out of place reading anything on investing or money, let alone building wealth. But now, a dec...

I Read 400 Self-Improvement Books: Only These 40 Are Worth Reading 04.06.2026

Big thanks to Shortform for sponsoring this video! Visit https://shortform.com/clark to redeem a free trial and 25% off the annual plan. I've read over 400 nonfiction books. Most weren't worth it, but these 40 definitely were. This video is meant to be a choose-your-own-adventure guide, so I've organized it into eight categories so you can find exactly what you need and grab the 1-2 books that pop...

I lost my dog 2 days before my wedding 28.05.2026

Rest in peace, Hondo. We love you. Refusing to Settle, Clark

7 Habits That Changed My Life After 30 (That I Wish I Started Sooner) 30.04.2026

These are the 7 habits that are changing my life after age 30. Big thanks to Skillshare for sponsoring this video. The first 500 people to use my link will receive a one month free trial of Skillshare!: https://skl.sh/clarkkegley04261   Chapters:   00:00 Your habits 00:20 Habit 1 02:02 Habit 2 05:03 Habit 3 07:38 Habit 4 09:31 Habit 5 11:22 Habit 6 13:36 Habit 7 Free newsleter + gift - https://www...

The Only 5 Journaling Methods You Need in 2026 16.04.2026

These are the 5 journaling methods I keep coming back to after 16 years. Hope one of them clicks for you! We're running a flash Spring sale on our My Best Journal program: https://www.mybestjournal.com (use code "SPRING30" at checkout for 30% off! limited time) Free journal Q's - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work 00:00 How to jou...

How to QUICKLY escape the 'Dopamine Hole' DESTROYING your life. 02.04.2026

Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs -  https://www.clarkkegley.com/shadow-work My Best Journal Program -  https://www.mybestjournal.com The Best of Series | 10-years In The Making:     • THE BEST OF - Clark Kegley | Top Videos on...   Have you felt different the last 3 years? Like someone asks how you're doing and the honest answer is… tired, empty,...

The Psychology of People Who Are Ambitious, But Lazy 12.03.2026

Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs -  https://www.clarkkegley.com/shadow-work My Best Journal Program -  https://www.mybestjournal.com The Best of Series | 10-years In The Making:     • THE BEST OF - Clark Kegley | Top Videos on...   The Psychology of People Who Are Ambitious, But Lazy The other week I asked my newsletter of 34k people "what's your...

If you're smart but OVERTHINK everything, watch this 26.02.2026

Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com In this video, we're talking all about overthinking (a.k.a. the art of creating problems that were never there)! But we're not just going to talk about why it's there... I want to give you 4 things you can do today to...

No one talks about this… and it's secretly destroying 98% of people 07.02.2026

Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com There's something most people feel but almost no one talks about. You perform around others, you amp yourself up, you say what you think people want to hear. Then you get home and collapse... exhausted from being "on"...

5 Books to Reinvent Yourself in 2026 22.01.2026

hey crew, back with another book video! Maybe you feel like you're starting over, or maybe you're just questioning everything. Either way, these 5 books helped me when I was going through transitions and I know if you're looking to reinvent yourself, even just ONE of these can shift how you see yourself in the next 30 days. Which one are you starting with? 00:00 Your 30-day reset 00:37 Book 1 04:2...

The Ultimate Guide to Journaling: Change Your Life in 2026 27.12.2025

Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Limited time: (use code "YOUTUBE50" at checkout) Time for the ultimate guide to keeping a journal! This has been our end-of-year tradition for over 8 years now, and I couldn't be more excited to share it with you agai...

Quit Drinking Alcohol Timeline Day 0 to 365 (exactly what to expect) 18.12.2025

Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Dry January starts in a few weeks. It's the time of year when millions of people quit alcohol for 30 days. Most go right back February 1st. Four years ago, that was my plan too. But when I quit drinking, I liked the b...

I hit 1 million subs and almost lost everything… 11.12.2025

Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Quick Note: We got a deep one today, guys. I'm fully aware some people will see this and think "total first-world problems." But I'm making this video because burnout and losing your sense of purpose doesn't care how...

I read 400 self improvement books. These 10 will CHANGE YOUR LIFE 04.12.2025

Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Over the last 10 years, I've read over 400 books that all claim to change your life. Truth is, 50% you could probably skip because they're marketing tools for the author and will eat 8 hours of your life. 48% had some...

How to Design Your Life (Step-by-Step) 27.11.2025

Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs -  https://www.clarkkegley.com/shadow-work My Best Journal Program -  https://www.mybestjournal.com The Best of Series | 10-years In The Making:     • THE BEST OF - Clark Kegley | Top Videos on...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow -  https://kit.co/clarkkegley/best-books... 🔴 YouTube Gea...

The Subconscious Iceberg: 90% of Who You Are Was Chosen FOR You 15.11.2025

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...   Most people think they're self-aware. They're not. If you're stuck in the same patterns: same relationship dynamics, same money plateau, same habits you can't shake... there's a reason. And it's not what you think. So in this video, I'll break down the 4 layers of your mind and the bloc...

Letting Go: You'll Keep Suffering Until You Admit This 01.11.2025

We all have things we still need to let go of...You're still bitter about what happened at the job you left three years ago. You're stalking your ex's Instagram at 11PM even though you know it's over. You're holding onto a version of yourself that doesn't exist anymore, and it's exhausting. We all hold on too long. And here's the paradox: the harder you try to force yourself to let go, the tighter...

I QUIT New Age Thought after 1M Subs (why I'm NEVER going back) 16.10.2025

Get on our free newsletter & get 11 questions to change your life now: https://www.clarkkegley.com/free-ques...   Buckle up… we got a real one today! This is my experience with the new age movement. Some of you have been watching since this phase and wondered why I quit creating content in this space. Some of you have no clue what I'm talking about. Either way, I want to explain why I QUIT new age...

STOP chasing 'better' and START doing Shadow Work (Full Guide) 27.09.2025

Free newsletter +  7 Shadow Work Questions to change your life: https://www.clarkkegley.com/shadow-work Stoked to announce, the NEW My Best Journal program is officially LIVE! It's your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1 month than most people get in a year? Check it out here: https://www.mybestjournal.com   The Best of Se...

STOP chasing 'better' and START doing Shadow Work (Full Guide) 27.09.2025

Free newsletter +  7 Shadow Work Questions to change your life: https://www.clarkkegley.com/shadow-work Stoked to announce, the NEW My Best Journal program is officially LIVE! It's your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1 month than most people get in a year? Check it out here: https://www.mybestjournal.com   The Best of Se...

You Are NOT a Self-improvement Project 18.09.2025

Free newsletter + 11 questions to change your life now: https://www.clarkkegley.com/free-ques...   7 Shadow Work Questions (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making:     • THE BEST OF - Clark Kegley | Top Videos on...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow -  https://kit.co/clarkkegley/best-books...  YouTube Ge...

You're STUCK Overthinking While Dumb People Are WINNING 16.09.2025

Hop on the free newsletter + 11 questions to change your life now: https://www.clarkkegley.com/free-ques...   The Best of Series | 10-years In The Making:     • THE BEST OF - Clark Kegley | Top Videos on...   TOOLS 🟣 Book List - read if you want to grow -  https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos -  https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - ma...

5 Books That Will Make You Smarter Than 98% of People 06.09.2025

Get the 11 questions to change your life and our newsletter for free: https://www.clarkkegley.com/free-ques...   Most people think reading more books automatically makes you smarter. Wrong. With 3.5 million new non-fiction books published yearly, you need to be selective. I've read 400+ books in psychology, philosophy, and behavioral science—these 5 will actually rewire how you think. From Nobel P...

The Book That Explains Why Nothing Feels Good Anymore 28.08.2025

Book Breakdowns LET'S GOOOO! Jump on our free newsletter & get the 11 questions to change your life as a bonus: https://www.clarkkegley.com/free-ques...   Grab the book: https://amzn.to/4pbvljh (affiliate) The Book Breakdowns:     • The Book Breakdowns with Clark Kegley | Of...   Welcome back to The Book Breakdowns. This is the series where I take the best psychology books and distill them down in...

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