The Cindy Donaldson Show

In this episode of The Cindy Donaldson Show, I’m catching you up with a few personal updates and digging into something that’s been on my mind — the whole idea of playing small. I talk about how easy it is to shrink ourselves to fit into what society, family, or work expects, and why that’s such a dangerous trap. I share some of my own experiences around self-awareness and authenticity, and what i...

Are you stuck in limbo, unable to decide what’s next for your life or business? In this episode, I dive into gut checks – how to distinguish fear from intuition, why your instincts are smarter than you think, and how making a decision (any decision) is better than staying frozen in indecision. I share raw personal stories of when I ignored my gut, when she trusted it, and how both shaped my life t...

Are you frustrated with your leadership team? Feeling misaligned with your role? Struggling to grow your career despite doing all the “right” things?  You might be focusing too much on tactics and not enough on self-leadership. In this episode, I pull back the curtain on what truly defines impactful leadership. I'm breaking down my 7 Tenets of Leading from the Inside Out — plus the 4 core tra...

If you’ve ever felt stuck on the hamster wheel of life—scrolling, comparing, wanting—but not actually moving, this episode is for you. I dive deep into the difference between wishing for a better life and actually creating it. Inspired by a quote from Jay Shetty, I unpack how the life you’re living right now may be part of the dream you once wished for. The problem? You haven’t zoomed out far enou...

What if the real reason you’re stuck isn’t strategy—but self-worth? In this unapologetic episode of The Cindy Donaldson Show, Cindy calls out the quiet epidemic of playing small—why we do it, how it shows up, and what it’s costing us. Whether you’re undercharging, downplaying your wins, or afraid to take up space, this is your reminder that shrinking yourself isn’t humility—it’s fear in disguise....

 We’ve all done it. Bought the course, followed the morning routine, copied someone else’s “success strategy”—hoping it would finally crack the code. But if you’re constantly looking outside yourself for answers, you’re missing the most powerful voice in the room: yours. In this episode of The Cindy Donaldson Show, I’m calling out the personal development performance trap—and guiding you back...

Ever hit a massive goal only to feel...meh? Welcome to the Success Hangover. In this raw and real episode, I explore the deflating moment that follows a high-achiever’s win. From marathon medals to million-dollar business deals, I unpack why the chase lights us up—and why the finish line often feels empty. Whether you’re running a team or your own life, this is your wake-up call to enjoy the becom...

Perfectionism has a grip on more of us than we like to admit—including me. In this raw episode of The Cindy Donaldson Show, I break down how chasing perfection has frozen my progress in work, health, and creativity—and what finally got me moving again. You’ll learn why leadership isn’t about titles—it’s about how you show up for yourself. If you’re tired of waiting for the “right time” to start so...

Money - I've always had a love hate relationship with it until I healed what I call my "Money Trauma" - and hell it was a lot. I struggled with debt, I struggled with feeling worthy of making money and it consumed me until it didn't. I became Debt Free in '23 and I'm going to share how it all happened! #moneymindset #money #viral #lifehacks #takechargeofyourlife #takeyourlifeback #lifebydesign #th...

So many of people focus on the negative - what IF I fail, what IF something bad happens. Let's flip the switch and focus on WHAT IF I succeed - WHAT IF something AMAZING happens. In this episode of the Cindy Donaldson Show I share how a few people in my life infused in me self-belief, how I flip the switch on the negative and how I just keep knocking things off my bucket list. WHAT IF - is magical...

DAMN! I'm in the midst of my recertification with #brendonburchard for my High Performance Coaching credentials and it's been a whirl wind of emotions. Yesterday I opened my mind to truly being the student and not coasting through the process and man, did I get some gifts. The lesson is to always be open to new opportunities and when the universe is in the giving zone for knowledge - take it. #CHP...

Just like pretty much everyone I know - I thought I had figured "life" out, until the world taught me some new lessons. Tune into Stepping into YOUR Genius where I share an INCREDIBLE experience on how I discovered my TRUE genius, my TRUE purpose and what I'm going to do about it! #takeyourlifeback #takechargeofyourlife #TheCindyDonaldsonShow #LifebyDesign #lifehacks #babyboomer #publicspeaking ww...

I work with so many Gen x & Boomer generation folks who are beholden to the titles in their life and have never really stopped to understand who they are. Societal norms consume them and then it's panic time because the "aging" mindset swoops in. Take a listen as to how I work with my clients to move beyond it - AND how I've shifted my own life in amazing ways! #takecontrol #takeyourlifeback #...

I cannot tell you how many people I've coached around the topic of needing validation or permission to live your life how you want it. Here's the good news - you can get over the guilt, the uncertainty and yes - you CAN do hard things! Tune in to hear about my journey with the Permission gremlin and see how I've crushed it! #changeyourlife #mindset #motivation #takecontrol #createabetterlife #podc...

I was stuck on my weight loss journey until I realized what was holding me back - it wasn't the bag of potato chips or the late night snacking. It was the fact that I wasn't ready, and my mindset was in the wrong place. Tune in as I share my current journey of retaking my health back. #weightloss #weightlossjourney #healthylifestyle #CindyDonaldsonShow #lifebydesign #takeyourlifeback #lifehacks

In coaching, we often say to focus on the journey rather than just the destination. But what happens when the destination you were focused on isn't what you thought? It happens all the time - and it isn't a bad thing. #lifebydesign #changeyourlife #takecontrol #CourageFormula #Trusttheprocess #Manifestation

Where are you in your life? Do you feel Caged - stuck in a downward spiral of low self esteem and yuck? How about Comfortable - status quo, not unhappy but not vibrant and truly alive? or CHARGED - a space of open to adventures, confidence and life on fire? Many of us can experience all in our lives - but se usually gravitate towards one or the other. Dive into today's episode where we unravel wha...

Minimalism is so much more than getting rid of physical clutter - it's a journey into freeing up your soul, unleashing creativity and innovation and PS - it will make you happier. The hardest part is starting and believing in the power of it all. Tune in for my journey from collector of "stuff" to embracing minimalism. #minimalism #CourageFormula #lifebydesign #creativity

Today I'm diving into my life as a full time RV life - answering some of the most common questions we get!

Did you ever wonder how some people can move beyond trauma and horrific moments in their lives, move from survive mode to thrive mode? I am fascinated by why people do what they do, why they make the decisions they make, and how they can create incredible lives despite what is handed to them. Cue in Diane Crosby - she epitomizes survival to thriving, and you are in for a treat and a half! *trigger...

Did you ever find yourself in a funk and feel stuck there? Do you feel guilty about feeling sad or mad and spending the day in your PJs watching Netflix? You are NOT alone! Today, I'm sharing how I moved beyond the funk and shifted my mindset to a happier place repeatedly! Life is a journey :-)

Everyone needs a sacred place to regroup, recharge, and recenter - cue in Your Sanctuary. For me, it's nature, for others, it's a hot bath and a good book. Regardless of your space, you must find it and USE it! Tune in as I share my journey of finding my sanctuary and how I utilize its powers to create and live my life by design. It's magical on so many levels!

I've had several pivotal moments in my life but NOTHING like when I read and absorbed Napoleon Hill's "Think & Grow Rich" for the first time almost 30 years ago. That book changed the trajectory of my life forever. Join me as I share the experience and how it all comes down to mindset and what you believe you can achieve.

Are you constantly feeling the need to rescue people? Do you try to change people who don't want to change, help people who don't want to be helped? You are a lifesaver on steroids. Learn how to shift out of it and change YOUR life in the process

Motivation - it's fleeting, and you don't need it to get to where you want to go in life. Today we are diving into HOW I'm crushing my 90 Day Sprint, tackling big projects and how I finished my marathon. Tune in - it's time to buckle down for Q4!