The Chronic Illness Therapist

Click here for the WORKSHEET for this episode Connect with Destiny:   ⁠Instagram⁠ / ⁠Facebook⁠ / ⁠Website⁠ ______________________________ 🤝 RESOURCES & WAYS TO WORK TOGETHER ______________________________ 🩺 FOR HEALTH PROFESSIONALS 💬 Clinical Consultation → ⁠ ⁠The Mastermind⁠⁠ : A free monthly business and clinical consultation group for therapists, PTs, OTs, and RDs specializing in chronic...

In this episode, Dr. Monica Blied and I have a real conversation about creating a healthier relationship with movement when living with chronic illness. Dr. Blied shares her personal journey with lupus, fibromyalgia, and later-diagnosed ADHD and autism, which led her to develop the free Faces of Health app offering mental health skills and somatic exercises. She provides a practical three-step app...

In this episode, ⁠ Dr. Monica Blied⁠ and I have a real conversation about creating a healthier relationship with movement when living with chronic illness. Dr. Blied shares her personal journey with lupus, fibromyalgia, and later-diagnosed ADHD and autism, which led her to develop the free Faces of Health app offering mental health skills and somatic exercises. She provides a practical three-step...

In this episode, LPC Rhonda Thorington shares her dual perspective as a therapist and mother navigating her daughter's chronic illness. From advocating in medical settings to maintaining family bonds, she offers practical strategies for parents facing similar challenges. Learn about crucial resources most families don't know exist, including insurance benefits, financial assistance program...

In this episode, ⁠ LPC Rhonda Thorington ⁠ shares her dual perspective as a therapist and mother navigating her daughter's chronic illness. From advocating in medical settings to maintaining family bonds, she offers practical strategies for parents facing similar challenges. Learn about crucial resources most families don't know exist, including insurance benefits, financial assistance pro...

In this episode, we're joined by Samantha Allweiss LCSW and Niki Colon LSW from Room to Breathe Psychotherapy and Yoga in Chicago. We explore the intricate relationship between chronic illness, trauma, and body-based therapeutic approaches. Key Topics Covered: → How body-based practices like Hanna Somatics and mindfulness can support healing → Why cognitive-only approaches often aren't eno...

In this episode, we're joined by ⁠Samantha Allweiss LCSW and Niki Colon LSW⁠ from Room to Breathe Psychotherapy and Yoga in Chicago. We explore the intricate relationship between chronic illness, trauma, and body-based therapeutic approaches. Key Topics Covered: → How body-based practices like Hanna Somatics and mindfulness can support healing → Why cognitive-only approaches often aren't e...

This is a candid discussion between two therapists, Destiny Davis and Victoria Rodriguez, about their personal experiences with breakfast, disordered eating, and navigating food choices while living with chronic illnesses. They discuss how their relationships with food have evolved from restrictive eating patterns and diet culture influences to more balanced, intuitive approaches. Both share their...

This is a candid discussion between two therapists, Destiny Davis and Victoria Rodriguez, about their personal experiences with breakfast, disordered eating, and navigating food choices while living with chronic illnesses. They discuss how their relationships with food have evolved from restrictive eating patterns and diet culture influences to more balanced, intuitive approaches. Both share their...

In this episode, Destiny Davis discusses why January should be viewed as a month of rest rather than intense productivity, exploring the natural cycles of seasons and their impact on our well-being. Key Topics Discussed - January's role as a winter month meant for rest and reflection - Personal examples of documenting both positive and challenging life events - The value of writing down both g...

Here I'm talking about the complexities of living with a chronic illness and how it affects our relationships - the constant challenges faced and the emotional toll it takes. I discuss how chronic illness can make individuals feel like a burden and the difficulties in seeking help from those around us. Key Points: - The struggle of managing daily life with a chronic illness while maintaining r...

Here I'm talking about the complexities of living with a chronic illness and how it affects our relationships - the constant challenges faced and the emotional toll it takes. I discuss how chronic illness can make individuals feel like a burden and the difficulties in seeking help from those around us. Key Points:- The struggle of managing daily life with a chronic illness while maintaining re...

Discussing the triggers for chronic illness flare-ups, which can be physical, emotional, or environmental. While identifying and avoiding specific triggers can be helpful, overanalyzing the reasons behind flare-ups can be counterproductive. Instead, the focus should be on implementing a flare-up protocol that includes daily care practices like guilt-free rest, regular meals, comfort measures, and...

Discussing the triggers for chronic illness flare-ups, which can be physical, emotional, or environmental. While identifying and avoiding specific triggers can be helpful, overanalyzing the reasons behind flare-ups can be counterproductive. Instead, the focus should be on implementing a flare-up protocol that includes daily care practices like guilt-free rest, regular meals, comfort measures, and...

In this episode, I sit down with Grace Quantock , an award-winning psychotherapeutic counselor and author of "Living Well with Chronic Illness: Write Your Own Roadmap to Healing in Tough Times." Grace shares her insights on navigating chronic illness while challenging toxic wellness culture and persistent cure mentality. Key Topics Discussed: The pressure of "bootstrap wellness narr...

In this episode, I sit down with ⁠ Grace Quantock⁠ , an award-winning psychotherapeutic counselor and author of "Living Well with Chronic Illness: Write Your Own Roadmap to Healing in Tough Times." Grace shares her insights on navigating chronic illness while challenging toxic wellness culture and persistent cure mentality. Key Topics Discussed: The pressure of "bootstrap wellness n...

I'm starting a new series called Talks with Destiny, and they'll be very short (30seconds-10 minute) episodes with thoughts that I think help people with chronic pain and illness live life with more meaning and intention. If you like this vibe, please rate this podcast! I am working hard to grow the audience here. Connect with Destiny:   ⁠Instagram⁠ / ⁠Facebook⁠ / ⁠Website⁠ _______________...

Tiffany Yu is a remarkable disability advocate, author, and community builder who has dedicated her career to creating a more inclusive world. As the founder of DiverseAbility, an organization celebrating its 15th anniversary, and author of the recently published book "The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World," Yu brings...

⁠Tiffany Yu ⁠ is a remarkable disability advocate, author, and community builder who has dedicated her career to creating a more inclusive world. As the founder of DiverseAbility, an organization celebrating its 15th anniversary, and author of the recently published book "The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World," Yu brin...

Annie Brashem and I explore palliative and hospice care for people with terminal illnesses. We talk about some heavy but important topics. Our main goal with this episode is to highlight the importance of aligning medical care with patients' values and goals, self-compassion, and the need for emotional and logistical support for patients and their families. DISCLAIMER and CONTENT WARNING death...

Annie Brashem⁠ and I explore palliative and hospice care for people with terminal illnesses. We talk about some heavy but important topics. Our main goal with this episode is to highlight the importance of aligning medical care with patients' values and goals, self-compassion, and the need for emotional and logistical support for patients and their families. DISCLAIMER and CONTENT WARNING deat...

In today’s conversation, Rowan Crawfish and I discusses the importance of community and personal advocacy, particularly for marginalized groups, with a focus on art therapy for people with chronic illnesses. Rowan is a clinical mental health counselor and art therapist in Savannah, Georgia, specializing in working with the neurodivergent, LGBTQ, and fat liberation communities. She highlights the t...

In today’s conversation, ⁠Rowan Crawfish⁠ and I discusses the importance of community and personal advocacy, particularly for marginalized groups, with a focus on art therapy for people with chronic illnesses. Rowan is a clinical mental health counselor and art therapist in Savannah, Georgia, specializing in working with the neurodivergent, LGBTQ, and fat liberation communities. She highlights the...

In this episode, Destiny talks with Dr. Amanda Whitehouse , a licensed psychologist specializing in anxiety and trauma related to severe food allergies. They explore the complexities of living with food allergies, the intertwined nature of anxiety and allergic reactions, and practical strategies for parents and children to manage these challenges. Connect with Destiny:   ⁠Instagram⁠ / ⁠Facebook⁠ /...

In this episode of The Chronic Illness Therapist podcast, licensed clinical social worker Bri Crisp shares her journey with endometriosis, from her initial symptoms in middle school to advocating for herself and finding the right medical treatment. Bri discusses the challenges of obtaining a proper diagnosis, the importance of finding knowledgeable medical professionals, and the multifaceted emoti...