The Christina DiStefano Podcast

If you’re trying to “find” your sign then listen up. It’s easier than you think and if you’re forcing it, then that just might be why your not aligning to it. It’s all about opening up and allowing it to surface. Sending you so much love from NYC! XOXOCM @christinamedinanyc PS Hope you’re enjoying the extra riff this week! PSS Get MTM RIFFS from me daily on Twitter: @mindsetmani Mindset resets in...

Monday doesn’t have to be the most dreaded day of the week. Here’s how you can shift your energy around it. XOXOCM @christinamedinanyc PS Get MTM RIFFS from me daily on Twitter: @mindsetmani Mindset resets in 30 seconds or less 🧡 ……….. FREE GAME CHANGING MEDITATIONS: www.mindsettomanifestation.com

Three months of just me. I needed to clear out some things and give myself a reset. I missed you all and am excited to be back. Sending you so much love from NYC! XOXOCM @christinamedinanyc PS Get MTM RIFFS from me daily on Twitter: @mindsetmani Mindset resets in 30 seconds or less 🧡

This is not goodbye! Just a break until 2022! I’m creating content and finishing my book! See you then with BIGGER & BETTER messages for you! XOXOCM @christinamedinanyc PS Get MTM RIFFS from me daily on Twitter: @mindsetmani Mindset resets in 30 seconds or less 🧡

Today I share my ritual for healing energy from the energetic field.

MTM RIFF: Self Love to Energize Your Manifestations by Christina DiStefano

“Good enough is not enough.” If you currently feel anxiety around this mantra, I want you to use that energy to do something physical. Clear out all the stuff that is simply “good enough.” I’m talking about clothes that don’t suit you (color, size, fit, style, etc), makeup, products you don’t use, gadgets, shoes—whatever, anything taking up space that you’re keep but keep just in case but ultimate...

We’re calling in BIGGER & BETTER things! Oh yes, this thing is happening—but if you start to doubt your capabilities as these new opportunities start to come in, then listen to this. PS As you access new levels and stretch yourself, it’s totally okay and normal to go through this!!! That’s when you know it’s time to go inward. Sending you so much love from NYC! XOXOCM @mindsettomanifestation FREE...

Hi MTMers! So, I was so close to not sharing this riff with you all but then decided to just go for it. “Be brave, Christina. Walk into the dark room of the unknown and feel in your heart that you are safe, loved, and you bring your own light into this space.” THIS is the reality I choose. We all have a choice. As we travel further down the rabbit hole together, I find myself wanting to really pla...

People Pleasers UNITE! Breakthrough the mental barriers that prevent you from speaking up and asking for what you want!! I want you to feel this power within you! XOXOCM @christinamedinanyc PS Get MTM RIFFS from me daily on Twitter: @mindsetmani Mindset resets in 30 seconds or less 🧡 ……….. FREE GAME CHANGING MEDITATIONS: www.mindsettomanifestation.com

This is how you access the perfect guidance for manifesting a heart felt desire. Listen to this now so you starting doing the inner exploration, then come back for the writing prompts. PS Pairs PERFECTLY with last week’s BIGGER & BETTER THINGS RIFF 🧡 XOXOCM @mindsettomanifestation

Empower yourself and say this out loud with me!

I know several of you are in this situation and so I wanted to put something out there to help you today, deal with and survive working with a narcissistic boss. I pulled information from two articles, mentioned on the podcast. Those links are here: 1: https://www.psychologytoday.com/us/blog/the-narcissist-in-your-life/202001/the-dos-and-donts-working-narcissist-boss 2: https://www.betterhelp.com/...

Enjoy this RIFF--many new insights coming up as we all experience this beautiful unfolding. XOXOCM www.mindsettomanifestation.com @mindsettomanifestation

In this MTM RIFF I'm downtown in Tribeca, about to jump into a class at Barry's Bootcamp so it's loud---but the message is so good! The way these RIFFS work is whenever I get a "download" or "upload" (depends on how you look at it), but whenever I get this bit of insight, I like to stop and explore it. That's how these RIFFS come about. They happen anytime! Empaths, it's time to start using your s...

"Accept who you are in this moment, but acknowledge who you want to become." (A synchronistic encounter with my Yogi Tea fortune) QUESTION: Who are you in this alternate reality (next level version of you) and what is your mindset??? If you can imagine yourself as the sort of "ideal" version of you, or perhaps the next-level version of you, how would you feel? How would you see the world around yo...

Hi MTMers! In today's RIFF I'm sharing my thoughts after having a conversation I with another Cristina (a Cr Christina not a Ch like me 😉). We got into a very insightful conversation about the struggle of living in two worlds: one a 3D reality consisting of work, facts, career, mortgages, rent, bills & ego based endeavors versus the other world where we transcend the ego, feel fully present, are...

Lately I’m feeling a lot of weight on me energetically and lack of inspiration. There’s so much happening in the world and so many things are triggering me right now. It’s bringing up a lot of past pain as well as feelings of unfairness around me. When that happens I naturally want to “fight” and push back—to protect myself and those around me. It left me feeling overwhelmed and I knew I needed to...

I've been thinking about alternate realities and how to step into the one of my choice right now--not later, like today, in this moment. As a result, this riff came out and I had to share it with you. I hope it inspires you, lights a fire under you AND you begin to play with this today 🔥. Sending you so much love from NYC! XOXOCM Here's the Ted Talk I mentioned: https://www.ted.com/talks/elizabet...

Someone out there was just criticized or shamed by someone and really needs to hear this. Newbies, this is an MTM RIFF recorded on my phone, so my apologies for the sound quality but HAD TO GET THIS OUT TO YOU. Your mission as a human in this melting pot of souls (at various stages of awakening on their spiritual journey) is to learn how to see this world though the lens of both ego based 3D matri...

I’m so very happy to share a conversation I had recently with Jenna Slaughter. They’re a trauma informed, self-love coach, speaker and embodiment educator, podcaster, and LGBTQ+ mental health activist. We met in a master mind group with our coach Lauren Ashley. You can hear how excited we get just conversing from our two different perspectives walking down the same path. I love our chemistry on th...

Several people have reached out to me on Instagram asking how to set up a Manifestation Bath. I thought I would take the time to outline here how I came up with the idea, exactly what I do and the energy I put into it. Through my experience as a visual, performance and conceptual artist, I learned how to transmute energy via my intention into something of my own creation. I took this a step furthe...

Wade this One's for You! Thank you for the heads up and letting me know that you get value from the MTM RIFFS. I promise, more to come! In this RIFF, I dive into how going into the basement, exploring the shadow side, the dark side, gives you an opportunity to clear out energy that has been suppressed--limiting your power. It's a little loud. I recorded as I was running errands and walking downtow...

As an empath, you have the incredible gift of taking in and transmuting energy like nobody’s business. You’re like the super hero when it comes to sensing the right next step to get you where you want to be or align with the right people, places and things to seemingly manifest out of nowhere. The challenge my lovely empathic friend, is to understand how to work this energy. This is what I’ve spen...

Hi MTMers! I have an incredible conversation to share with you today! It's with a dear friend and spiritual advisor, Michelle Brock. Michelle is a New York City based spiritual development life coach who specializes in past life regression. Some of the key things we discuss are: LIFE PURPOSE Finding your calling--and being able to maintain a job or career that is not always in alignment with your...