The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind

Life doesn't always cooperate with our carefully planned schedules. Sometimes family needs us. Sometimes unexpected opportunities come along. Sometimes our priorities shift for a season. The question isn't whether life will interrupt your plans. The question is what you'll do next. In this episode, we're talking about a powerful lesson from James Clear that completely reframed the...

We're halfway through the year. Maybe you're exactly where you hoped you'd be. Maybe you've made incredible progress. Or maybe you've forgotten the goals you set back in January. Wherever you find yourself today, this episode is your invitation to pause, reflect, and move forward with intention. In this conversation, I'm walking you through the same process I use every 90 d...

If you've ever found yourself saying, "I just need to be more consistent," this episode is for you. Consistency matters. It changes lives. Small actions repeated over time create incredible results. But what if the thing standing in the way of your consistency isn't a lack of discipline? What if it's a lack of clarity? In this episode, we're talking about the connection b...

This conversation is part of our Identity Series focused on uncovering the hidden lies that shape our lives and learning how to replace them with truth. Lisa shares her journey from corporate accounting into the world of coaching, the fears that kept her from pursuing entrepreneurship, and how God gently led her toward a new possibility. We talk about fear, courage, renewing the mind, evidence gat...

What if the reason you feel stuck isn't your circumstances... but a belief you've been carrying for years? In this episode of The Christian Life Coach Podcast, I sit down with Teresa Morgan Johnson to talk about identity, trust, and the hidden beliefs that shape our lives. Teresa shares how childhood wounds led her to believe she couldn't trust anyone, how that belief made her world sm...

Everyone has a story. A story about childhood, relationships, successes, disappointments, and painful experiences. But what if the most important part of your story isn't what happened to you? What if it's the meaning you've attached to what happened? In this episode, we're talking about identity, healing, and the powerful truth that your wounds are not your identity. God is in the...

In this final episode of The Lies We Believe series, we’re bringing everything together. This episode explores: how lies become emotional and behavioral patterns the protection strategies many women unknowingly live from why these patterns affect relationships, self-care, leadership, and emotional maturity how to identify the lies operating underneath the surface how to separate facts from the sto...

In this episode of The Christian Life Coach Podcast, we’re talking about why the lies we believe feel so convincing. Once we begin questioning a lie, our brain immediately responds:“Yeah, but look at all the evidence.” This episode explores: how your brain searches for proof of what you already believe why practiced thoughts become convincing how shame-based beliefs reinforce themselves the connec...

In this second episode of The Lies We Believe series, we’re going deeper into identity lies and the beliefs many women quietly carry about themselves. Lies like: I don’t belong I’m not lovable I’m broken There’s something wrong with me These thoughts don’t just affect your emotions. They shape your relationships, your confidence, your habits, your leadership, your boundaries, and how you show up i...

In this foundational episode of the Lies We Believe series, we’re slowing down and taking a hard look at the thoughts running quietly in the background of your life. You’ll learn how to recognize the thoughts you’ve been believing without question, why they’re shaping your emotions, actions, and results, and how to begin filtering them through truth and purpose. This is not about fixing everything...

You’ve started. You’re showing up. You’re trying to stay consistent. And it still feels hard. You’re wondering… is something wrong? In this episode, we talk about what happens when you’re doing the work and it still feels hard. You’ll learn why resistance is expected, how your brain is trying to protect you, and why “this shouldn’t feel this hard” is one of the most limiting thoughts you can belie...

You don’t have a starting problem. You have a staying problem. You know what to do. You’ve started before. But staying consistent… that’s where it breaks down. In this episode, we take the next step in creating your life on purpose by focusing on consistency. You already know you are creating your life and how to begin doing that intentionally. Now we talk about what actually makes it stick. You w...

You don’t need to start over. You don’t need a new plan. You don’t need to fix everything all at once. You need your next decision. In this episode, we move from awareness into action. You’ve already seen that you are creating your life and that much of it has been happening by default. Now we take the next step. You will learn how to begin creating on purpose in a simple, practical way that fits...

In this episode, we continue the conversation on creation and take a deeper look at what keeps you stuck in default patterns. You will learn why your brain naturally pulls you toward comfort and familiarity, how your thinking shapes your results more than your circumstances, and what to do when you realize you’ve been living on autopilot. This is not about blame or shame. It is about awareness, ow...

You are creating your life right now. Not someday. Not when things calm down. Not when you feel ready. Right now. The question is not if you are creating. The question is whether you are doing it on purpose… or by default. In this episode, we begin a new series focused on creation and what it actually means to take responsibility for your life in a grounded, practical, faith-rooted way. You will l...

One of the biggest lies we believe is this: if I really wanted it, I would just do it. But that is not how the brain works. Most of the things that move your life forward require effort, discomfort, and doing things you do not feel like doing in the moment. Your brain is wired to seek pleasure, avoid pain, and conserve energy. That means resistance is normal. In this final March episode on taking...

Many women believe the reason they are not following through is because they lack motivation. They assume that if they just felt more inspired, more energized, or more disciplined, they would finally start doing the things they say they want to do. But motivation is unreliable. It shows up when things feel easy and disappears the moment something feels uncomfortable. The women who consistently tak...

Many women believe they are not taking action because they lack motivation. They tell themselves they just need more discipline, more willpower, or the right moment to feel ready. But motivation is rarely the real issue. In this episode, we go deeper and talk about why taking action actually matters. Because action is not just about getting things done. Action is shaping who you become. In this ep...

You say you want to change. You make the plans. You promise yourself that this week will be different. And then you don’t follow through. If that cycle feels familiar, this episode will bring clarity and relief. Because the issue is not laziness and it is not a lack of desire. It is something happening inside your brain that most people never stop to examine. In this episode of The Christian Life...

Many women feel lonely even while surrounded by people. They are married, raising families, active in church, and still feel unseen and disconnected. In this episode, we talk about why connection feels hard and what actually creates the kind of closeness most of us are craving. This episode closes out our relationship series by focusing on how to experience deeper, more honest connection. We explo...

How you relate to your past self determines how free you are today. Many women are living under guilt that quietly turned into shame, especially around roles that matter deeply like motherhood, marriage, caregiving, and calling. This episode names what’s really happening, exposes the lie of condemnation, and invites you into freedom that is already paid for. In this episode, we continue the Februa...

Your relationships are not shaped primarily by what other people do or say. They are shaped by what you believe, what you think, and how you interpret what happens. If you have ever felt disconnected, resentful, overly responsible, or emotionally exhausted in your relationships, this episode will help you see why and show you where your power actually is. In this episode, we continue the February...

You are in a relationship you cannot escape. You wake up with her. You go to bed with her. You live inside her thoughts every single day. And the quality of that relationship quietly shapes how you relate to God, to others, and to yourself. If your inner relationship is harsh, critical, or distrustful, it will leak into every other relationship you have. This episode is about changing that from th...

Many women think self-care means rest, boundaries, or better routines. But what if one of the most overlooked forms of self-care is learning to speak up. Not from anger. Not from fear. But from truth, clarity, and love. In this episode, we explore speaking up as a form of self-care and stewardship. Too often, women stay quiet to keep the peace, avoid conflict, or protect others from discomfort. Ov...

Most women are incredibly reliable for everyone else. Appointments. Deadlines. Kids. Work. Church. But when it comes to following through for themselves, that’s often where things quietly fall apart. Over time, that doesn’t just affect habits. It erodes self-trust. In this episode, we talk about why follow-through is not discipline for discipline’s sake. It’s self-care. It’s stewardship. And it’s...