The Chasing Health Podcast

On today's episode, I had the pleasure of chatting with my friend, Tina Dominguez!  . Tina and I met in person for the first time last year through a nutrition coaching conference, something she is very familiar with, as she herself used to be a nutrition coach.  . Tina is now a Content Creator Coach, helping health and fitness coaches get un-stuck about what to post and how to help more...

On today’s episode, I was joined by Will Frantz! Will and I met back in December at the Nutritional Coaching Institute Conference in Scottsdale, Arizona! . Will has a great story to share himself, about his weight loss and turning a passion into a career! . He now helps primarily runners, train for all sorts of events and accomplishments! So, this is what I wanted to dive into today, with him! . W...

*EXCLUSIVE INTERVIEW WITH JORDAN SYATT* . What's up everyone! On today's episode I am joined by, the one and only, Jordan Syatt! . Jordan is the founder of Syatt Fitness and The Inner Circle, he has had the opportunity to change hundreds and thousands of lives through health, nutrition, fitness, and mindset!  . On today's episode, Jordan interviewed ME about my health journey, the ups and dow...

Do you struggle getting enough sleep? I know I do sometimes! . If you do, you will not want to miss today’s episode with Nick Riell! . Regarding all things sleep, we discussed: . How Nick went from helping people with their general health goals to focusing on sleep - one of the MOST UNDERRATED elements for fat loss! . The most common sleep problems that Nick sees and helps people with. . First ste...

What’s up guys! Super excited to get this episode out to you guys today! . On today’s episode, I had Brevin Jandreau, a personal trainer and nutrition coach, who, like myself, has gone through quite a weight loss journey and is now helping others do the same! . In today’s episode, we dove into: . Brevin’s background, growing up as the “bigger kid”, when his relationship with food began to take a t...

Nick Krantz joined me on today’s episode! Nick and I connected through NCI a while back and since then we have supported each other’s own health journey. . As Nick discusses in the start of the show, he has a personal history of traumatic brain injuries and concussions, which has lead him to helping others who have gone through the same. . On today’s show, we discussed: . Nick’s background, who he...

This week, I had a very special guest join me on the show, Christy Campbell! . Christy and I are both coaches who share similar backgrounds, struggles, and journeys. This past weekend, I got to hear her tell her story live in Arizona and then she gave me the amazing opportunity to share mine as well to the event group. With all of that, I knew I had to have her come onto today’s show to share her...

What's up guys! This week, Lexi Schmidt, and online coach and personal trainer, joined me on the show! We had a great chat, that I know you will learn a lot from. . We discussed:  . Who is Lexi? How did we meet? Our first in-person meet up hiking 4-14’ers in one day! . What is orthorexia? . We then dove into our main topic for the show, Gut Health: . How stress and sleep effects our gut healt...

This week I changed things up a little bit and had my friend, Kirby Smith , onto the show! . Kirby & I have both seen each other progress through our own health journey, as she was my English teacher in high school, and we have kept in touch since then! . Kirby, a wife and mom of 3 young boys, has quite an inspiring story to share with you on today’s show, something she has done over the past...

On today’s episode, I had the amazing, hilarious, and inspiring Beth Feraco on the show! . I fell in love with Beth’s approach to weight loss, as it is a NO BS way of explaining just how simple weight loss is. Sure, it may not be easy, but it is simple! . On today’s show, we dove into: . Beth’s impact story of recovery and how she found herself in the health, fitness, and nutrition space. . How no...

Today, I had the great pleasure of welcoming my friend, Tyler Newton to the show! Tyler and I met through the nutritional coaching institute. . I truly value what Tyler has to say as a coach, as I appreciate what he preaches in his coaching style and if that isn’t enough, just look at his client testimonials - they say it all! . In the episode, we discussed: . Who is Tyler and his strong reason wh...

What's up guys! This week my coach, Jordan Lips , joined me on the podcast! Jordan is a wealth of knowledge, super smart (hence, why I hired him), and all around a great guy!  . After receiving a lot of feedback from listeners, clients, and followers, I wanted to bring him on to record an episode about the basics of resistance/strength training! This episode is packed full of great info! . We...

On this week’s episode I was joined by Toni Marinucci, a registered dietician, public speaker, and author, who ironically teaches people how NOT to diet. . In the episode, we discussed: . How Toni got into nutrition and dietetics and ultimately turning her blog into a business! . How an appearance on the Dr. Oz show shifted her career goals - the pursuit to do better, an incredible energy boost fo...

What's up guys! I had Mandie Kay on today's episode! We got connected through a mutual friend, Chase Chewning (from Ever Forward Radio), he told me a little bit about her story and I knew I wanted to have her on to share it!  . In today's episode, we dove into: . What got Mandie into nutrition and fitness training? . Prevention is so much easier than to correct something! . Is there an ending...

Hey guys, today's episode was a solo episode, as I just achieved one of my greatest accomplishments yet this past weekend! On Saturday, September 18, 2021, I hiked not one, but FOUR 14'ers in Colorado.  . Just 2-3 years ago, this would have never been something I would have done. I wouldn't have even considered it.  . Yet, I was able to do just that, with some amazing encouragement from...

Hey guys! I had the pleasure of welcoming Sarah Acerbo onto today's show! Sarah is a bodybuilder as well as a nutrition and fitness coach, with an amazing perspective on what it takes to become the person you want to be! . On today's episode, we discussed:  . Who is Sarah? . Who her first influencer was to become a bodybuilder and go into strength training. . What it takes to be a bodybuilder - no...

What's up guys! I have a real treat for you on today's episode! I had the pleasure of welcoming Nick Ross to the show! I have a ton of respect for this man, he pushes me to do better each day, and he has an incredible story to share with you! I am so thankful he came onto today's show to share his wealth of knowledge and personal experiences, plus exact action items you can do to chang...

I welcomed back, best friend and former coach, Josh Pierce to the show this week for part two of our series together. . If you haven’t heard last weeks episode, I would highly recommend you check out that episode as well - he shared some of his biggest takeaways from he has been through in his life, through the highs and the lows. It was a fantastic episode! . In this weeks episode, we discussed r...

I had the absolute pleasure welcoming, one of my best friends and former coach, Josh Pierce onto the show! . We knew we could talk all day, so to keep things concise for you, we broke this up into a 2-part series! Today’s episode dives into more about who Josh is. . We discussed topics such as: . Breaking through self-limiting beliefs . The start of his coaching career. . Overcoming the fear of fa...

On today’s epIsode, I had registered dietitian and certified intuitive eating counselor, Claire Chewning on the show! . Claire and I first connected back when I was starting my own weight loss journey, as I was able to relate to a lot of what she was sharing and learned a lot from her. . I wanted to have her on the show to discuss more about intuitive eating because, while I am a coach that has pe...

Who is Allie? How is being a registered dietician different between being a nutrition coach? How she got into the nutrition and weight management space. . How having a child changed her perspective on the body image movement. . How to “find yourself again” after having a child. . Why you should be putting yourself first, even when you have a newborn at home. . How to include your younger kids in y...

On today's episode, Jared Hamilton, personal trainer, coach, & MY biz mentor, joined me on the show! It was a real treat to be able to talk with Jared 1:1 for a while, after he has helped me for so long with my own weight loss journey, through is social media content, and now as my mentor! . Some of the topics discussed on today's show:  . Binge Eating: Why you do it & How to help it...

Body Image… So many of us struggle with it, myself included! On today’s episode, I had the pleasure of talking with Nicki Wilson . Nicki is a coach, personal trainer, and body image expert. She helps men and women look past what they see in the mirror or the number on the scale and realize what their body is capable of! Nicki shared a ton of valuable information… especially at the end - I had goos...

Today was a very special episode. For the past 6 months I have been living my BEST life! I started my new career as a traveling emergency nurse, in Charleston, SC.  While these past 6 months have been the best 6 months of my life, it has also come with some challenges, as I discuss in part of the show.  Joining me on today's show, was Diana Hall. Diana and I met through a coach that we b...

On today's episode, I had the pleasure of welcoming Susan Niebergall onto the show! Susan is an incredible woman that wears many hats: trainer, co-coach with Jordan Syatt in the Inner Circle, author, former school counselor, and many more!  Susan and I discussed many things, including:  - How she went from chronic yo-yo dieting, to wanting to learn more about power lifting, hiring a coach, and the...