The Charley Law Podcast

GQ’s Top 10 Coaches of 2025, Rick William unpacks the real story behind personal transformation. From near-death experiences and early business success to radical inner shifts, Rick walks us through the journey that changed his life and now helps others do the same. In this conversation, we explore: Nervous system regulation and embodied healing Why success without connection leaves us empty How t...

In this episode, I’m joined by Gary te Roller, founder of The Longevity Lab, for a masterclass in functional health, healing, and human potential. We cover: His wife’s brain tumour diagnosis and their healing journey The importance of testing: DNA, blood, and GI Microplastics and environmental toxins Longevity strategies that actually work Ice baths, saunas, fasting, and cleansing Stem cells and p...

What does it take to align success with purpose, and push human limits along the way? Eduardo della Maggiora went from a high-flying J.P. Morgan banker to building Betterfly, Latin America’s first social unicorn, valued at over $1 billion. But beyond business, he’s also a world-class Ironman athlete, finishing the Ironman World Championship in Hawaii three times and placing as a two-time runner-up...

In this fascinating episode, I sit down with Silicon Valley legend Tim Draper, the billionaire venture capitalist behind groundbreaking investments in startups like Tesla, Skype, and Coinbase, as well as an early champion of Bitcoin. Founder of Draper Associates and Hero University, Tim has shaped the future of entrepreneurship and education, empowering leaders to innovate and thrive in a rapidly...

Sabastian Enges is the CEO of Fenix Consulting Group and is a renowned personal development and leadership coach. This episode is a masterclass in understanding better how key themes like self-awareness, our identity, and belief system play such a pivotal role in our ability to grow and evolve as individuals. Improving business culture through inward and outward self-awareness and having the coura...

Something different this month – Charley speaking to you. He shares 5 business and life insights: How to persuade and get people to say yes How to know who to listen to and who to ignore How attachment to certain people and one’s fixed identity can be seriously damaging How to know when to take action or to wait and do more research How to think about parenting sensitive children   Hope you enjoy...

 Charley is back in the hot seat with questions from Tara, the newest member of the team and she doesn’t hold back! First question… (the elephant in the room) What role does privilege play in personal-development? We break down the three levels to meditation, why it’s so misunderstood and why meditation is at the crux of making change and making better decisions. And lastly, how Charley managed to...

Making change doesn’t have to be sudden, abrupt or even reactive – instead it can be slow as we evolve through the passage of time. Esteban beautifully articulates how the influences of his bohemian parents helped him navigate the ups and downs of life. What makes this episode so special is witnessing someone that has learned, from such a young age, to embrace the likes of mindfulness, gratitude,...

The man behind the infamous Fyre Festival Billy McFarland is back! I wanted to know what has gone down behind closed doors. Has he really changed? Can we really trust him? What are his plans now?   Billy really opens up about life in prison, what it took for him to really start make change, and the importance of letting go. Unexpectedly, this intimate conversation provided a lot of insight into ho...

Life Coach Poppy Cross, “cross” examines Charley about how he actually changed his ways of being avoidant, idealistic, and afraid of commitment to being able to find true love, happiness and a healthy relationship. Poppy Cross: Instagram Twitter poppycross.co.uk/ Resources: Attached - Amir Levine and Rachel Heller Getting the Love you Want - Harville and Hendrix

“Come back once you’ve climbed Mount Everest and rowed the Atlantic!” Our first ever guest Oliver Browne returns to the pod with his Hollywood coach Paul Lubicz to tell us about how they’re combining the magic of being in the mountains with coaching, to create the ultimate personal development experience.   Paul and Oliver provide so much first-hand experience and practical wisdom around transform...

Join us in this transformative episode as we dive deep into the world of holistic healing with Lisa Steel, the visionary Clinical Director of The Optimal Health Group. For over three decades, Lisa's mission has been to revolutionize healthcare, inspired by a personal experience that left her determined to find a better way. Discover how The Optimal Health Group delves to the cellular level, u...

A refreshing, no BS, back to basics, chat about health and fitness with PT and gym owner Adam Lubbock.  His motto: “I’d rather rub you up the wrong way with truth, than butter you up with bullshit,” feels like a saving grace amongst the barrage of dubious quick fixes and cute marketing ploys.  This is a fun and fast episode where we cover: The real reason we can’t lay off the booze.  The real reas...

Sabrina is a leading human potential coach and in this truly 360 coaching conversation she reveals the real reason why there has never been so much demand for coaching. In this episode we cover: - How Sabrina became one of the countries top coaches in less than four years. - Why does anyone actually need a coach? - How to find a top coach and what to look out for. - The benefits of business coachi...

In this episode my wife Nicole interviews me and I open up about my own story about making change. Why I really started the podcast? What happened? How I lost everything (including my mojo) and how I eventually rediscovered Charley 2.0 - light, happy, confident and clear. Resources: Summit Series Tony Robbins Landmark

Ben and I get into all things habits on this “Time Out” episode. From all my research on habits there are six big ideas that I have found to be most important when trying to form new habits. Here they are: 1. Understanding the habit loop 2. The science of willpower 3. It’s all about the process 4. Identity matters 5. Change your environment, change your life 6. A clear and definite purpose Podcast...

Brilliantly brave, brilliantly British, Lady Violet Manners reveals how through a process of self-awareness, she managed to shake off her crippling anxiety and shift towards a clearer, calmer and more content version of herself. By tapping into her subconscious and developing a better understanding of her essence, Violet explains how she has become less reactive and more deliberate in life, how sh...

England/Saracens rugby star Ben Earl and his head of psychological performance at Saracens, Calum Clark, sit down with me to talk about how their work together over the years has been a gamechanger for Ben’s performance on the pitch as well as his approach to life off the pitch. This is a rare insight and privilege to witness both player and coach explain how the likes of psychology, self-developm...

This is a 360 degree energizing conversation, covering an array of subjects from British Special Forces selection, a hostage rescue, the sudden death of Joe’s father, pushing his body to the extremes, feeling empty, searching for answers, navigating different civilian careers, finding happiness and founding his unique military inspired coaching platform called Halen Strength. Joe is the epitome of...

Published author and Nutritionist Jennifer Medhurst AKA “The Imperfect Nutritionist” tells us about her journey from corporate life and chronic fatigue, to becoming a vibrant authority on nutrition and healthy eating.  Jen talks us through her new book: 7 Principles of Healthy Eating, so if you’re looking for an easy, fun, one-stop-shop guide to sustainable gut health, diet, and healthy eating hab...

We discuss ‘Life Coaching’, what’s real, what’s not and how making change needs to be a truly holistic approach. Resources: Tony Robbins Sabrina Percy Coaching Steven Bartlett Jocko Podcast

A lively conversation with self-proclaimed no BS approach life coach to the elite. We discuss how therapy and coaching are different. How to know which you might need. What people use coaching for, the different types of coaching, dating tips for men, and much more. Resources: Tony Robbins Landmark Jim Rohn GQ Magazine: Meet the countries 'highest paid personal coach' The Secret - Rhonda...

When I interview guests I really try to make it all about them and their story about change. These ‘Time Out’ episodes are an opportunity for me to share my own opinions and insights. All Ben’s questions are time stamped in the show notes below. Enjoy! Time stamps: Why have a hypnotherapist as a guest? [03:04] Is it possible to influence our subconscious?  [05:43] Have you used ‘anchoring’ techniq...

Former Social Editor for Tatler magazine and co-founder of James’ Place charity, Clare shares the devastating story of losing her eldest son James to suicide, what could have been done differently and how her suicide prevention charity is now helping thousands of men across the UK. Clare also shares valuable insight into how she was able to move forward and eventually find happiness, meaning and p...

Associate professor of Clinical Psychology and Dean of Diversity and Inclusion at Reading University – Allan gets personal about how he overcame his own struggles; coming out, perfectionism, and depression. We get a full breakdown of the often confusing world of therapy, and Allan walks us through how anyone can get started. This episode is packed with grace, honesty and a load of useful resources...