Katie Parent, LCSW

The Change Portal

Education EN ↓ 132 episodes

This podcast is here to help you navigate life's greatest challenges and manifest the life you desire! A portal to positive change. We discuss all things wellness, entrepreneurship, spirituality, mental and physical health, energy, relationships, healing, and more! I specialize in creating the balance between the human experience and your spiritual evolution.

Author

Katie Parent, LCSW

Episodes

The power in shifting your perspective on expectations and releasing control. 25.05.2020 25:28

Having expectations can be an important factor to self love and also is acceptance. In this episode, I talk about how I shifted and released the expectations I had for myself and the things in my life to promote appreciation and eliminate disappointment.

Happiness is a direction filled with gratitude, not a destination 23.05.2020 32:16

In this episode, I discuss the perspective I’ve gained in my healing journey and how to truly to mindful of your view on life. Remember that love conquers all, especially when it comes to you and your happiness.

Guided Meditation to go within and align your energy 19.05.2020 22:31

Meditation is extremely important in my self love and self care routine. It’s important in my spiritual practice. Remember going within and being vulnerable is powerful! This is for you. You deserve to be happy. You deserve to grow. I hope this helps xo!

SOUL TRIBE 19.05.2020 40:09

Your soul tribe is made up of lessons and blessings and learning to be grateful for both is apart of the healing journey. Your soul tribe is made up of way more people than you think! Even our beloved pets find us in this lifetime. Your vibe attracts your tribe and the vibe of your tribe affects your life.

The healing power of mindset shifts 18.05.2020 33:52

AFFIRMATIONS 🌈 you have the power to control your thought patterns and the feelings those thoughts create. This is one simple tool to help you gain control back of your life. All beginning in your mind. I talk all about the cycle of the mind how it leads to the feelings you feel and then the life you live. Don’t give up on feeling good. YOU DESERVE IT & you can have it.

Your journey to healing begins with self-awareness and acceptance 17.05.2020 23:29

Vibin’ L O V E and how to shift your MIND & LIFE ⁣ When we feel the highest vibration of love we have made ourselves aware of both the broken parts and the most beautiful parts of you. ⁣ ⁣ The broken parts need love ⁣ The beautiful parts need love ⁣ ⁣ The key is to not be in denial. ⁣ There is power in vulnerability ⁣ There is power in doing the work ⁣ Do the work ⁣ ⁣ You don’t deserve to stay stu...

A brief and loving intro to my story 17.05.2020 22:57

I’ve learned that you can not help others until you have helped yourself. Through my healing journey, I have become an advocate in hope and healing, empowerment coach, therapist, strengthened my spirituality and spiritual gifts. Through my healing I am guided to share my story, inspiration, guidance, love, tools, awareness and more! Sending love and light, Katie xo