champagnesundaygirls
The Champagne Girls’ Guide to Living the Life You Love Podcast
Lauren, Beth, and Bonnie are neighbors in a lovely little historic neighborhood. They are all at different stages of life, divorce aftermath, careers, and motherhood. Each Sunday evening they gather on one of their lovely porches to chat about life, love, and their artistic passions. They are big on talking about those things that they have found difficult on the other side of divorce – those things you just don’t expect, those things that only other women who have been there can understand. So, grab your girlfriends and a bottle of Champagne and tune in.
Author
champagnesundaygirls
Category
Podcast website
Latest episode
May 29, 2026
Where to listen?
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Episodes
Season whatever . . . It has been a minute. . . 29.05.2026 1:01:28
Co-hosts Lauren, Bonnie, and Beth reunite after a long hiatus to discuss living the life you love following the upheaval of divorce. The women explore the vital importance of personal security and agency, illustrating how transitioning from chaotic marriages to stable, independent environments has allowed them to reclaim their time and mental well-being. Their conversation highlights several key t...
YOLO or The Art of Saying No: Embracing Spontaneity and Finding Joy 13.04.2025 41:17
In this episode, we dive into the art of saying no to create space for spontaneous and joyful experiences. Join us as we explore the balance between commitments and the freedom to embrace life's unexpected adventures. Through personal anecdotes and reflections, we discuss how freeing up time can lead to a more fulfilling and connected life. Whether it's enjoying spontaneous outings or revisiting t...
Season 2: Episode 3: Dating - Bumbling through the apps 27.02.2025 52:30
In this episode, we delve into the exhilarating yet often daunting world of modern dating. We share our personal experiences and insights from the whirlwind of online dating apps, highlighting the balance between the excitement of meeting new people and the frustration of finding genuine connections. We discuss the challenges women face in navigating the digital dating landscape, including maintai...
Season 2: Episode 2: YOLO Life Without Regrets 17.02.2025 50:44
In this episode, we dive into the concept of "You Only Live Once" (YOLO) and what it truly means to live life without holding back. The hosts discuss personal stories and experiences, emphasizing the importance of taking chances, spending wisely, and making memories. From cherishing family moments to embracing new opportunities, this episode inspires listeners to live authentically and pursue happ...
Season 2: Happy New Year 2025 30.12.2024 47:06
Join us for a lively discussion as we step into 2025, reflecting on the meaningful words and themes that will shape our year. In this episode, we dive into the significance of choosing words over resolutions, aiming for attainable goals, and redefining self-preservation. Our hosts share personal insights and experiences in prioritizing what truly matters, from clearing out physical and emotional c...
Holiday 2024 Episode 19.12.2024 41:48
Join us tonight as we delve into the joys and challenges of navigating holiday traditions, especially during the bustling winter season that includes Christmas. Discover tips for managing these festive times, whether decorating at home, attending parties, or catching up with old friends. We also explore how to handle being single or dating during the holidays, sharing personal experiences and advi...
Episode 44: The Importance of Fun 20.06.2024 43:37
This episode delves into the significance of having fun amidst busy lives. Our hosts share their exhilarating weekend experience at the international event, Le Dîner en Blanc, held in Decatur. They describe the joy of dressing in white, dining at a secret location, and dancing the night away with friends. They reflect on the necessity of carving out time for fun, especially during challenging phas...
Champagne Split 10: Top 10 (or more) Fun Summer Activities for Kids 14.06.2024 11:24
In this episode, we dive into our favorite top 14 summer activities to keep kids entertained and engaged. Whether you have your kids full-time or part-time during the summer, these fun and creative ideas are perfect for making the most of the sunny season. From enrolling kids in various camps like theater and art, to ensuring they spend quality time with cousins and extended family, we've got you...
Episode 43: Is marriage still the goal? 06.06.2024 42:39
In this enlightening episode, we dive deep into the question: "Now that we are single, does marriage again have to be our goal?" The conversation explores the evolving roles of women in society, the changing perceptions of marriage, and the newfound independence that many women experience post-divorce.
Champagne Split 9: Top 14 Relationship Non-Negotiables: What We Will Never Tolerate Again 30.05.2024 12:34
Welcome to another engaging episode! This time, we're diving into our top 10 non-negotiables for relationships, whether they be romantic or platonic. Join us as we discuss the critical aspects we will no longer tolerate in any relationship.
Episode 42: Kinkeeping 25.05.2024 41:05
In this episode, the hosts dive into the concept of "kin keeping" as defined by a New York Times article. Kin keeping involves creating and carrying on family traditions, buying gifts, coordinating care, and performing emotional caregiving, tasks predominantly done by women. The discussion centers around the invisible labor that women contribute to maintaining family bonds and traditions, even pos...
Episode 41: Recovering positive body image after divorce 16.05.2024 30:10
In an enlightening episode, the hosts share an intimate conversation on battling for a positive body image post-divorce, sharing their personal experiences, and shedding light on the damaging impacts of hurtful comments and unrealistic expectations during their marriages. The discussion delves into how these negative comments can shatter confidence and self-esteem, resonating even post-divorce.
Champagne Split 8: Top 10 Positive Consequences of Divorce 02.05.2024 14:10
Join our candid conversation about breaking free from toxicity and rediscovering the essence of life after a divorce. This episode elaborates on the top 10 positive consequences of divorce that our hosts have personally experienced, leading to self-empowerment, self-discovery, and overall personal growth. Learn about the importance of self-love, the newfound confidence in embracing financial indep...
Episode 39: Reconnect with Old Friends 25.04.2024 32:14
The hosts dive into personal journeys of reconnecting with old friends during and after a divorce. Sharing their engaging narratives and life lessons, they bring to the fore the pivotal role friendships play during the challenging times of personal trials. They reflect on the reconnection, redefinition of self, and the emotional rescues their friends have offered during the hardships that come wit...
Episode 38: How do you figure out what you want? 18.04.2024 29:21
In this captivating episode of our podcast, we present a heartwarming discussion featuring three accomplished women. They engage in an open and meaningful conversation about life, purpose, and happiness. Join us in exploring the highs and lows of their personal journeys, as they share how they navigated through life's hurdles including career changes, dealing with empty nest syndrome, facing divor...
Champagne Split 7: Living Life to the Fullest 10.04.2024 18:45
In this profoundly touching episode, the speakers delve into the heart of what it means to live life to the fullest. Through sharing personal narratives about finding pleasure in the ordinary, cultivating a nurturing home, and valuing relationships, they unfold their unique conceptions of a fulfilled life. The discussions journey through the twisted trails of tribulations such as divorce, bereavem...
Episode 37: Carpe Diem 04.04.2024 42:50
In this enlightening episode, we delve into the psychology behind choosing happiness and the profound impact it can have in one's life. Steeped in the insights of Harvard Professor, Arthur Brooks, this episode urges you to explore the power of 'acting how you want to feel'. We touch upon often overlooked ideas such as 'faking it until you make it' and talk about the potential pitfalls of excessive...
Champagne Split 6: Top 10 Staycation Ideas 29.03.2024 8:20
Gearing up for a staycation? Looking to transform your day-to-day into a riveting retreat without actually retreating? In this episode titled "Maximizing the Fun: Top 10 Spring Break Staycation Tips!" journey with us as we explore unique, affordable, and thrilling staycation ideas! Enjoy the leisure and relaxation of a getaway without the pricey tickets or strenuous travel. Get started with our pi...
Episode 36: Support needed - divorce is not taboo, it just is 21.03.2024 45:22
In this insightfully candid episode, our hosts delve deep into the emotionally-charged subject of divorce and its aftermath. Using their own personal experiences as a backdrop, they contemplate on societal views on divorce, the self-recrimination, and profound life changes that ensue such a transformative event. Beyond just impacting the individuals directly involved, they encourage listeners to u...
Episode 35: Closure - do you really need it? 14.03.2024 30:04
In this thought-provoking discussion, the focus lies on the importance of closure in relationships. Exploring the individual interpretations of closure and its prominent influence on the healing process after a relationship ends, this episode examines whether they truly need closure for recovery or find healing without a definite end to emotional journeys. Through stories of unfaithful partners an...
Episode 34: The Rule of 100 07.03.2024 32:51
In this empowering episode, we dissect the wonders of 'Jay Bonacolta's Rule of 100' and its impact on our growth in various disciplines. Discover how dedicating just 18 minutes a day to a particular task can put you ahead of 95% of the world in that field. This all revolves around the crux of consistency and devotion. Unearth the ways in which daily investment of time can transform you into an exp...
Episode 33: Bad Reviews 29.02.2024 1:04:56
In this thought-provoking episode, we delve into the intricate world of divorce, exploring the misconceptions, judgments, and unjust narratives that often accompany the challenging process. We share personal experiences of dealing with countless misconceptions and debunk prevalent assumptions. The episode sheds light on the transformative journey from a married to a single individual, providing in...
Champagne Split 5: Yes my monkeys, yes my circus - surviving when we are over committed 22.02.2024 29:49
In this insightful episode, we delve deep into the labyrinth of single motherhood, exploring the unending challenges of striking a balance amidst work pressures, children's schedules, household chores and the exhaustion that tags along. We highlight the occasional desperation faced in the battle against time, trying to be everywhere at once while keeping up with relentless work schedules and mount...
Episode 32: Happy Valentine, or Galentine, or Me Time! 11.02.2024 32:41
Join us as we delve into the subject of celebrating Valentine's Day while being single. With engaging banter and refreshing frankness, we debunk the clichéd narrative that Valentine's Day is a 'single woman problem', while discussing the importance of self-loving, embracing personal growth, and the joyful aspects of singlehood. From the AI writer - The discourse emphasizes recognizing and celebrat...
Episode 31: Being Relentless in the New Year 02.02.2024 43:42
Join us as we delve into the candid experiences of Beth, Lauren, and Bonnie focusing on the mental, emotional, and financial challenges one faces during and after divorce. This intimate conversation inspires listeners to live fearlessly, demonstrating the cessation of fear-based decision-making and the triumph over financial anxiety. Discover how essential fitness, mental health, and self-care are...
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