Luke Freimanis

The Challange

Health EN ↓ 78 episodes

After a longggg break from podcasting, I have decided to pick the microphone back up and start to record my year.  2026 is the year for me to get my life back on track, adjust my priorities and begin to process and move past a lot of the pain and turmoil I have been dealing with. Im excited for this next year and I hope you'll listen along and keep me on track! 

Author

Luke Freimanis

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Feb 10, 2026

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Episodes

Crying in Movies and Understanding Love - Ep 17 25.10.2022

Another solo podcast for you all. This new challenge of recording by myself has been awesome and very hard haha. I hope you enjoy it, I am trying to use this as a time to be a little more vulnerable and open about my life. Let me know if you like it or have any questions!  Insta: brewtalk_cast If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate...

Patience or Self Sacrifice and Coffee Shop Drama - Ep 16 18.10.2022

John Regan is back on the podcast to talk about some strange coffee shop experiences as well as what it means to be patient in his relationship and how that looks for him.  If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!

Merging Lives and Ending Homelessness - Ep 15 11.10.2022

Luke has Slade on the podcast this week and they talk through Slade's recent engagement news and what his process was for stepping into this new stage of life. They switch topics to his new endeavor of the homelessness issue in New Mexico and what he is trying to do to help people recover their lives.  If you listen to our podcast in any capacity we'd really love for your feedback and fo...

Awkward Homeschool Kid and Self Actualization - Ep 14 04.10.2022

Man, this was an episode that really scared me. Ive never had to talk to myself for this long before, hold a conversation with myself, really think about my thoughts and be able to express them in a way that (hopefully) makes sense. The reason that I decided to do this type of solo episode was because it scared me. I didn't think I would have enough to talk about to fill the time and I though...

The Worst way to Consume Alcohol and Focusing on What's Important - Ep 13 27.09.2022

Don't let the title fool you ;) we really talked a lot about what we choose to focus on in different stages of life and how we navigate choosing what we want to give our time to.  If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!

A Life Full of Music and Growing in Marriage - Ep. 12 13.09.2022

Jonny and Luke talk through how the music scene in Albuquerque is changing post covid. How religion changes as you get older and marriage.  If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!

The Toe Licker on Coal Street and Moving to Spain - Ep 11 06.09.2022

One of my favorite things about podcasting in public is the people that ask "hey, what are you doing, and why are you doing it, and how." Thats how this podcast started and I was so happy to be able to record it. Life is all about making connections with people and being able to relate to other humans in meaningful ways. Learning, listening, growing, pushing one another. Valintine was a...

Two Star Rated Hotels and Drying Your Lululemons - Ep 10 30.08.2022

Cam and I just have at it. We talk about whatever we want and whenever we want to talk about it. Which, honestly is how friendship should be. I hope you enjoy this really spontaneous, crazy weird brew talk episode! If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!

Dead Dad Pass and Getting Married Young - Ep 9 09.08.2022

The boys are at Bosque brewing and they talk through the very intense subject of what its like to lose a partner young. While jokes can be made there can also be lots of long lasting trauma. They then switch into talking about what it was like for Zuni to get married after only dating for 10 months.  If you listen to our podcast in any capacity we'd really love for your feedback and for you t...

Living in New Mexico and Rich White Kids - Ep 8 03.08.2022

This is a different episode. Josh Cañada is filming a Doc on what its like to live in New Mexico and he asked me (Luke) to be apart of it. So, I just invited him on the podcast for the audio and Josh interviewed me about my life. It was so awesome getting to really share my thoughts and feelings a lot of different aspects of my life.  I really enjoyed everything we talked about, I hope people rela...

Wedding Dates and It's not Good bye, It's see you Later - Ep 7 26.07.2022

Find Abba a freaking wedding date!! please! help! get her date. also, massive news about how long we are going to be co-hosts on this podcast! its sad, its emotional, its not something anyone expected... however, its the new reality of brew talk  If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!

Learning new Words and Cults - Ep 6 20.07.2022

its the boys, and boys talking about boy things. Sooo you better buckle up because we can't stay on topic for too long and we talk about a lot of crazy stuff.  If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!

Grey Hair and Therapy... Yay 25 - Ep. 5 13.07.2022

Abba and Luke break down why Abba is leaving the house, and her thoughts on wanting to try therapy. As well as why birthdays are hard. This episode is really a deeper dive into friendship and the dynamics that can be formed and how that is communicated. Please enjoy, ask questions and take away what you will :)  If you listen to our podcast in any capacity we'd really love for your feedback a...

Getting to Know You - Ep 4 06.07.2022

Guys, sit back, relax, and listen to what happens when two best friends sit down over a few drinks and talk about their friendship. I love episodes like this, and I hope you all do too!  If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!

What's Something People Said You Would Regret? - Ep 3 28.06.2022

We've all been there. We were thinking about doing something. Starting a new job. Moving somewhere new. Dating a new person. Adopting a dog. idk, stuff like that. Whats been your thing that someone said "dude, you're going to regret that" but you ended up loving it.  Living life in for you, to fulfill your personal goals is really important. On this podcast Cameron talk with st...

What's Something You're Really Good at? - Ep 2 14.06.2022

UMMMMM did we just meet the 1996 Blockbuster Video Game Champion?! Today Abba and Luke asked strangers "what is something that you're good at, but don't think people care about?" and we loved the answers that we got. I think something that we are learning from this series is that people answer the question in a variety of ways. However, regardless of the answer that we get, peo...

What’s Your "Hold My Beer" Moment? - Ep 1 28.05.2022

BREW TALK! ITS SEASON 2 of Luke and Abba.  Were bringing real, authentic conversation to your headphones every week! The goal with season two of our show is to have a leading question for random strangers each week. We've gotten so comfortable recording our podcast in public that we wanted to be able to full invite those around us to join us on our podcast. These are your stories, that we get...

One Year of Podcasting and We're Done - Ep 35 03.05.2022

Guys, WE JUST REACHED ONE YEAR OF PODCASTING!! Thank you so much for listening. We appreciate all of the love and support that we have received from you guys, we really, really appreciate it.  With that being said there are a lot of lasts in this episode. If you don't listen to the pod often, this is going to be one you want to finish. Thank you Tuesdays, we out. :)  If you listen to our podc...

John Reagan - Long Socks Suck and Therapy Will Change Your Life - Ep 34 26.04.2022

John Reagan comes on the podcast this week to talk about self branding, spreading "false doctrine" in the church and how therapy is life- changing. Learn about what it means for your name to be your brand and the responsibility that comes along with that. As well as a deep dive into why therapy for John Regan is more than occasional help with conflict resolution but how an unbiased perso...

Cameron Zuni, Josh Canada - Buy a Block of Silver and Getting Stood up on a Second Date - Ep 33 19.04.2022

In this episode we dive a little into silver investment,  day trading and stand up comedy with lots of interruptions as these long term friend banter about their lives. From Abba standing someone up on a date to house parties taking a turn for the worse.  If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!

Abba has a Gambling Addiction and Getting Older in Your Twenties - Ep 32 12.04.2022

Abba and Luke talk about how they are as roommates and Abbas new hobbies. They end the podcast off with talking about what its like to grow older and when do you actually begin to know who are you. Is life experience helpful?  All on this episode of Tuesdays.  If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!

Trey Gonsalez - All Sports Best and all the Rest - Ep 31 22.03.2022

Trey Gonsalez comes onto the podcast to share his start to being a radio talk show host and transition into Tik Tok fame. It also wouldn't be a Tuesdays podcast if we didn't talk about everything random in-between that. Enjoy this episode of Costco mishaps, tv show rankings, confidence in sports in high school and college. As well as Treys goals for the future of content creation and his...

Old Facebook Posts and Manifestation - Ep 30 15.03.2022

Abba went through Lukes middle school and high school facebook posts and makes him relive the thoughts he was having as a wee young lad. We quickly jumped into manifestation, what he believe it is and how it applies to our lives. Also we have a random special guest, Paul, hop on the podcast and share his insights into manifestation.  If you listen to our podcast in any capacity we'd really lo...

A Lesson' or a Blessin' and Speed Dating - Ep 29 01.03.2022

Luke sets up two speed, blind dates for Abba. We finally get to see an inside look into what it feels like to be on a date with Abba. What questions do guys ask, what are people looking for in their person. It all unfolds on this weeks podcast and were so excited to share it with you!  If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 sta...

Another Airplane Tragedy and Ice Climbing - Ep 28 22.02.2022

Abba has Bronchitis but that doesn't stop her from going to bachelorette parties and having allergic reactions on planes. Luke talks about his passion for getting outside more learning ice climbing and back country skiing. They talk about their preference for space in marriage and in relationships. As well as failed dating stories and getting hit on at work. If you listen to our podcast in an...

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