The Cellular Alchemist

How can we cash into the currency of motivation?  Our addictive behaviours have made life so difficult.  We love pleasurable feelings and we want more.  What we do not truly know is every time we give in to an urge we want more.   Motivation is a two-part process.  It is about balancing pleasure and pain.  Listen to this podcast to discover the hidden truth of motivation. To connect, with Ritu, ju...

What is Love?   Is love an intimacy, is it romance, lust or passion? Where can we find it? Is there something beyond love for another? Love that lasts is an increased awareness, a sensibility beyond the physical.   Self-love, self-respect, self-worth: there is a reason they all start with ‘self’. You can’t find them in anyone else. This is why self-love is an inside job. To connect, with Ritu, jus...

To move beyond pain and suffering does not necessarily mean to live without pain and suffering. It means learning to adapt to adversity. Nothing in life remains static. If we have good days, we will surely also have bad days. If we are happy, we will surely also face unhappiness. The key to life is to see life as an experience, learning from our mistakes and to try to improve every day. Appreciate...

Why is introspection beneficial? People who introspect recognize the fact that they may have biases and distortions in their interpretation of reality and they are aware that everyone sees the same thing entirely differently and that’s OK. Introspection makes us agile enough to frequently refine the interpretation of our own reality. To connect, with Ritu, just drop her a message at https://wa.lin...

Connection Is a Core Human Need It is our relationships that give us a sense of belonging.   The need to connect is as fundamental as our need for food and shelter.  The need to love and belong includes the need for relationships, social connections , to give and receive affection and to feel part of a group. No person is an island unto themselves. We are born through connection, and it is through...

You get back what you send out. It delivers back to you, the results of whatever you give to it. Hence, the choices you make will set in motion a chain of reactions and give you back a result corresponding to whatever that decision triggered. Quantum entanglement is thought to be one of the trickiest concepts in science, but its actually very simple.  Listen to this podcast to understand that you...

The need for drama forces us to run and create emergency and more emergency.  Maybe you’ve noticed this pattern in your own personal life – you just can’t seem to get away from the drama? Well maybe it’s not fate, or coincidence, but an innate personality trait. This truth lies at the heart of addiction.  A lot of the drama takes place in our own heads, and it’s usually because we’re too deeply im...

Whatever your goal, there will be obstacles in your way. How do you react? Your perception of an obstacle makes a difference Some people see obstacles as a puzzle to solve. Some see obstacles as an opportunity to grow. Others see obstacles as threats. Still, others see obstacles as meaning they cannot succeed. Your view of barriers to achieving your goals affects how you react. The process of over...

The courage to change is a real courage. It is the willingness to leave behind the known, safe and live for the unknown. In doing so you are shifting the balance, the control and source of power. It is the courage to own your life... to not blame others, to ask for what you want, to be aware and alive to your own life, to be responsive and trust that you have what it takes to weather the storms li...

We are all storytellers whether we realize it or not. We all tell stories about who we are, where we came from, where we’re going, and why things happen to us the way they do.  What is the grand story of our life—the myth we tell ourselves about how we came to be the person we are or is it something much bigger and positive? Listen to my podcast to discover how to create meaningful stories over ti...

Ritu Malhotra founded Ajna Center for Learning in Pune, a counselling and training organization, in 1987. Ritu is a psychologist, an emotional counsellor, a Kinesiologist and a teaching Metaphysician. She heads the Weikfield Scholarship foundation, her outreach initiative,  that supports 150 pure science students from rural Maharashtra. Manisha Dahad believes in and stands for the potential and gr...

\"Yes, you\'re fine. Of course, you\'re fine. But would like to get better? Kinesiology is an emotional fitness!\" - Ritu M. Emotional Intelligence is experiential learning, it is not bookish.  Once you master emotional learning, it is yours.  No one can take it away from you.  Ritu talks about common limitations people have and how we can overcome them. To connect, with Ritu, just drop her a mess...

How would you define your values? Before you answer this question, you need to know what, in general, values are.  Ritu shares common limitations set by people universally.  When the things that you do match your values, your life is usually good – you\'re satisfied and content. But when these don\'t align with your personal values, that\'s when things feel... wrong.  Our ability to see is what Ri...

Ritu Malhotra talks about Kinesiology, Vipassana and being Invincible with Haresh Punjabi from the Yoga Conversation Show.  Ritu is a psychologist, a kinesiologist, and a teaching Metaphysician. She has her own centre called Ajna Center for Learning where her primary focus is to help people discover the power of choice in their lives and learn to touch the field of consciousness and light. To conn...

The Power of Choice — Why Our Choices Matter  One of the great things about having the power to choose is that if you don\'t like the place you are in your life right now, you can change it!  Ritu Malhotra on the \"The Limitless Show\" with Anshu Todi. Known as the \"Cellular Alchemist\" Ritu Malhotra, is a Psychologist, Metaphysician,  Kinesiologist and a Life Coach. Ritu talks about her work, th...

A candid and delightful conversation with Sneha Mallya. Ritu shares her thoughts on mental health and how she believes mental health should start in the early years. Our mental health dominates the choices we make. Ajna Center is just one of the many initiatives that she has carefully handled over 3 decades.  To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz   About Ajna Cen...

You are what your Deepest Desire is, as your Desire is, so is your Intention. Our Destiny is shaped by our Intention. We are our intentions. Our intentions shape the choices of our vision, beliefs, values, habits, and actions. Our intentions determine our choices that lead to outcomes. Everything that happens in the Universe begins with Intention.  Listen to this podcast to find out more about how...

Every time you imagine something you make a new choice.   A vision is not just a picture of what could just be, it is an appeal to the higher self, a call to become something more. Watch this video, to understand how Creative Visualization can help you change your life to what you want it to be. Ritu uses scientific techniques of kinesiology, the wisdom of Eastern philosophy, and groundbreaking co...

Past incidences affect your Future.  How do we change the Limiting Beliefs we have? By Kinesiology and Muscle Testing, we can change Cellular Memory whenever we make the choice to do so.  We can retrain memory neurons in the brain, we just need to reorganize the past memories and release the stress that is holding it.  By doing so we change our present perception and then of course behave in an en...

Welcome one and all! If you are someone who is seeking alignment, awareness, and answers for personal transformation - you are in the right place. If you are willing to take a unique approach to understanding human emotion and behavior, then you are in for a treat. Cellular Alchemist podcast is your key to unlocking your power, potential, and happiness. About your host: Ritu Malhotra is a psycholo...