The Cellfie Show

NICU moms are the strongest women you will ever meet... and something we don't talk about nearly enough! So, buckle up… this is going to be a special episode! (Well, actually two episodes). Raw. Real. Wild. Bringing the "health,” back into healthcare. This is a personal episode full of perspectives from two moms who tackled the NICU head-on. This is the vulnerable, sincere, patient's s...

We are all guilty of this, overdoing it! Mental fatigue is the result of brain over-activity. It can happen when you expend too much mental effort on a project or task. You may pride yourself on your laser-focusing ability, spending long hours on a task, day in and day out. But this overdrive eventually catches up with all of us and depletes the mental gas tank. The result is mental fatigue! Resea...

Today we get into branding, social media, content creation, and why we need to continue to bring healthcare into social media platforms. Truly, think about it! Marketing, branding, advertising, etc have been in every industry and touch all points of our lives. Athletes, musicians, actors, artists, the food industry, pop stars, social media content creators, are all present in social media and now…...

SUMMER IS HERE! This year we are coming in full force with a 2021 Summer Glow Up! Hot Girl Summer. It’s not about the looks - it’s about a mindset and state of being. Today we have 9 TIPS FOR YOUR ULTIMATE SUMMER GLOW UP. 9 things we have compiled for a fabulous summer, all Cellfie Show approved and things we will be adding to our summer agendas. Mindset, Cocktails, Skincare, Experiences, and all...

It’s different for us! Front line workers: Shift Workers (Nurses, RTs, Doctors, Firemen, Police, etc), research shows shift work has a negative effect on health, relationships, marriages and children, and increased rates of separation and divorce. When partners work different shifts there is often little face-to-face interaction. It becomes difficult to plan family activities, maintain healthy com...

5 THINGS TO CONSIDER IN YOUR FRIENDSHIPS. Friendships evolve a lot over time. People’s lives take different routes, our tastes change, our priorities shift, our personal morals and values become deeply rooted and we end up more passionate about them than we may have been in the past. But when do you call it quits? What are the deal breakers? We get into the 5 things you should consider in ALL of y...

Today we get into it with Dr. Shyamala is an ex-Therapist turned Mindset + Leadership Strategist with 20 years of experience in advanced mindset, communication, and relationship management training for high-powered women. She is the founder of The EQ Code, a 6-month incubator designed for women who are ready to communicate fearlessly, master their emotions and elevate their relationships, so they...

Today we get into 7 things that might be aging us! We get into trends, style, beauty, lifestyle, and even social media! Over the past few years, the aesthetic of the influencer has changed drastically. Gone are the days of palm prints, pastel pinks, and rose gold. Enter “Cheugy!” Contrived picture-perfect shots still remain, but they're no longer in favor, nor do they feel modern. Instead, a n...

Today we get into it with Nurse Tori on all things NICU Nursing. We get specific! Pull back the curtain and spill what it is REALLY like working with the most vulnerable & tiny mighty patient population. We also drop some HOT TIPS on how to land a job in the NICU, interview tricks, overcoming roadblocks, requirements to become a NICU Nurse, experience, training, etc.  https://www.tipsfromtori....

There are a lot of things that are considered socially unacceptable depending on your gender. Today we discuss society’s Double Standards That Favor Women over Men.  To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE)  To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/...

Today we get into it with Sam on all things Emergency Flight Nursing. Critical care transport nursing. What is it like to be a flight nurse, HOT TIPS on how to land a job in the specialty, what it is like to fly, physical requirements to become a flight nurse, certifications, experience, training, etc. Overcoming roadblocks and shifting into new uncomfortable roles.  To connect with Sam Manassero...

We are getting spicy with shady behavior for this Bonus Friday episode! Weighing in with our thoughts on “Micro-cheating,” a relatively small act of emotional infidelity with someone outside of a person's committed relationship” that mostly occurs through apps, texting, or online interactions. What is considered cheating? We weigh in on modern-day relationship perspectives, social media, and b...

Today we sit down with Kristina Dulaney RN, PMH-C. A nurse, mom, and postpartum psychosis survivor. She has been a registered nurse for over 10 years and founded a non-profit, http://www.cherishedmom.org/ (Cherished Mom), dedicated to educating moms, families, and the community. She has also co-founded a local organization in her community with dedicated professionals to make a change.  She spent...

Meet Dr. Stesha Selsky, DNP, RN - BC Nurse Informaticist. There are so many cutting-edge things happening in the healthcare field and this is a particularly exciting one! Technology, innovation, and streamlining our ever-changing healthcare systems. We also get into her battle with a rare autonomic disorder and her insane health journey with Postural Orthostatic Tachycardia Syndrome (POTS) and the...

Today we are getting behind the mic with Tasha Pennington, Founder and CEO of Real Phat Foods. Real Phat foods is a women’s owned business creating healthy AF sweet and savory snacks!!!!! Breads, Crackers, Croutons, Bombs, Cookie Dough, etc.  CLEAN INGREDIENTS. KETO. GLUTEN-FREE. GRAIN-FREE. LOW-CARB. PALEO. Within three months of launching the company, they were stocked on retail shelves and this...

Dr. Flora Sinha Board-Certified Internal Medicine Physician & Dr. Sanjay MD (Interventional Pediatric Cardiologist) Today we are getting into it with a true power couple. This episode is a spicy one where we get behind the scenes with a medical couple. We get into their lives as Physicians, navigating marriage, parenthood, and balancing the stress of their roles. They open up about their strug...

Matt & Peter, ICU & Travel Nurse & Entrepreneurs. Both born in Poland and immigrated to the United States. Childhood friends turned Nurse Entrepreneurs. We go everywhere on this episode! We talk about their experiences as immigrants to the U.S., feminine and masculine energy, podcasting, social media, travel nursing, etc. They also have a podcast. Cup of Nurses: a nursing-focused podca...

Today we are getting into it with DR. COURTNEY AMERIN D.O. and KATIE DANIELSON, CERTIFIED NURSE MIDWIFE. Postpartum Experts, Educators & Podcasters! Courtney and Katie are a Doctor and Certified Nurse Midwife/Women’s Health Nurse Practitioner team that use evidence-based, empowering, and inclusive education to help parents thrive after birth! They are also the co-hosts of The PUSH Revolution P...

On this episode, we sit down with Aesthetic Nurse Arie. Nurse Practitioner & Cosmetic Nurse. From the Kardashian Picture Controversy, to how to become a Nurse Injector, details on Botox, Filler, Lasers, we talk all things beauty and get behind the scenes of this industry! Many of you listening here are likely female, ages 20-35, and have questions about the BIG world of BOTOX! We want all the...

On this episode we sit down with Macy Grim, M.S., LPCC. She is both a licensed therapist & professor at Pepperdine University specializing in children, adolescents, and parents. We get into the foundation of self and finding your tribe! Digging into your purpose, values, and a sense of belonging. She was featured in the https://www.macygrimtherapy.com/childrens-social-health ( LA Times), “Supp...

Today we talk with Mike Linares MSN RN, Founder and CEO of SimpleNursing.com - Talking Behind the Scenes of being a Nurse Entrepreneur and how he created and simplenursing.com. Mike is also a Podcaster, Youtube Creator with 451K subscribers on. Today we get Micro on Simplified Nursing School! Over 400,000 RN & LVN/LPNs have been helped with a 96% NCLEX pass rate with their educational tools an...

Today we get into strategies, tips and tricks to land that dream job! Whether you are a nurse, healthcare provider, etc. this is a juicy episode with all of the strategies to help you master and achieve your dream job. From resume tips, to portfolio tricks, and interview hacks, we get into all of the juicy details of perfecting the art of interviewing. Interviewing can be overwhelming to say the l...

Meet the Just Thrive® Co-founder & CEO Tina Anderson! This probiotic has been through rigorous testing, formulated with scientific research using the foundation of health to create these wellness products. We get into the importance of gut health and overall health today. This award-winning probiotic is the only product with Bacillus Indicus HU36® - A probiotic strain that turns your gut into...

Natalie Adame, PNP Part 2! Natalie is a Pediatric Nurse Practitioner, former PICU, travel, and pediatric critical care float nurse. Today we get into PNP 101, social media, brand building, modern healthcare perspectives and so much more! https://docs.google.com/forms/d/e/1FAIpQLSej-yJFGLsgIPOgfjKrKsdpscsVotM9LPw717m47Y-sa1omPg/viewform?entry.292094233=%40cellfie_podcast&gxids=7628 (**Cellfie S...

Today we sit down with Nurse Natalie MSN PNP, Pediatric Nurse Practitioner! Natalie was one of The Cellfie Show's very first guests. (Episode 16 + 17). We talked about all things Grad school, travel nursing, PICU nursing etc. Today we are getting into PNP 101! The how, what, when, where, why….Well, this is going to be a fun one! Natalie Adame MSN, PNP is specialized in Pediatric GI & Nutri...