The Caroline Pennington Show

Text me! Have you ever wondered about the benefits of regulating your nervous system? This is a topic I have been actively working on and wanting to learn more about. And as fate may have it, I met Jackie at a personal development event, and l truly love the work that she is doing through tapping. In this conversation, Jackie shares her journey with tapping, a somatic therapy technique that combin...

Text me! Today we are talking about all things grace! And specifically the importance of giving yourself grace.  In today's episode I share my personal journey as I navigate significant life transitions in the 2025 New Year. I discuss my decision to pivot her career towards launching a digital marketing agency for female entrepreneurs on LinkedIn, while also managing the complexities of perso...

Text me! Are you currently facing overwhelm in your business? If so, this episode is for you!  In this conversation, Kris Ward shares her journey from working long hours to achieving a balanced work-life dynamic. She emphasizes the importance of delegation, team building, and implementing systems to enhance productivity and efficiency in business. Kris discusses the significance of overcoming cont...

Text me! 2024 has been a wild ride, but as I record this episode and am writing down 24 things I'm grateful for has created a space for reflection. Thank each of you for listening and cheers to 2025!  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a D...

Text me! Want to know the scoop on social media trends from a social media guru? This episode is for YOU! As we head into 2025, perfectionism is out the door. Ditch the curated feeds and perfectly lighted posts.  In this spicy conversation, Shelby Clement and I pull back the curtain on the evolving landscape of social media and the importance of humanizing brands in 2025. We emphasize the need for...

Text me! One hot topic that I've been talking about recently is: Energy. The moment you become self aware of your energy and how people experience you as a professional, that's when the game changes. And it all comes back to being self aware. Is you energy attracting the right opportunities, clients and collaborations or is it repelling them? We have 3 currencies in life: time, energy &a...

Text me! The days of relying on one income stream are over. We have officially entered the gig economy and it's essential to have multiple income steams to not only survive, but thrive.  Today you are in for a treat! I have digital product and membership expert Taylor Smith with me.  In this conversation, Taylor, shares her journey from a corporate education background to becoming a successfu...

Text me! Are you interested in public speaking? Imagine yourself on stage or on being a guest speaker on a podcast. In this conversation, Harriet Bratt shares her journey from coaching to becoming an impactful speaker. She discusses the importance of overcoming fear in public speaking, the logistics of starting a speaking career, and the significance of creating one's own platform. Harriet em...

Text me! Alright friends, you asked so I'm here to deliver! I did a poll on IG to see if you wanted me to do a podcast popping off about the difference between GOOD clients vs BAD clients.  When you stop chasing, you start attracting. Let your energy be the magnet.  Let's gooo!  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to gr...

Text me! Are you prioritizing your health and wellness these days? As we head into holiday season, there could not be a better time to start!   In this conversation, Kaitlin Borncamp shares her unique journey from being a CPA at a big four firm to becoming a certified nutritional therapist. She discusses the catalysts that led her to pivot into entrepreneurship, emphasizing the importance of minds...

Text me! Who else is here for MORE ENERGY?? It's a YES PLEASE for me!! With more energy we can do more and give more and all of that points back to how are we taking care of ourselves. That means mentally & physically. If you want to learn more about how to regain more energy, this episode is for YOU! In this conversation, Robyn Engelson shares her transformative journey from struggling w...

Text me! This episode is dedicated to YOU! Thank you for being here and coming along this podcasting journey with me. It has been one of the BEST decisions that I have made and I'm grateful for each and every one of you. I had no clue what I was doing when I started ( hellllooo YouTube videos) and am a huge advocate of teaching yourself new skills. Yes it has been frustrating, yes I've w...

Text me! Have you found your purpose? If not, or if you are still searching, this episode is for YOU! Today I sit down with Co-Founder Nicole McLellan of My Aligned Purpose.  In this conversation, Nicole and I discuss her transformative journey from being a teacher to becoming a successful entrepreneur. We explore the importance of authenticity in business, the concept of energetic alignment, and...

Text me! Never under estimate the weight that core values mean when it comes to running and growing your business. They come into play in marketing, recruiting and in every aspect of growing your business. Today I sit down with serial entrepreneur and expert speaker Emily Green to talk about the importance of having core values in your business.  In this conversation, Emily shares her journey from...

Text me! Are you feeling stressed and overwhelmed with life at the moment? We've all been there with different seasons of our life. Today I sit down with burnout & recovery coach Emily Johnson to discuss how exactly you can avoid and recover from burnout.  In this conversation, Emily shares her journey from working in the alcohol industry to becoming a burnout coach. She discusses her per...

Text me! Does money trigger all kinds of emotions for you? Whether it's your personal finances or business finances the reality is that it exists and money is part of our every day lives. So let's talk about the money honey!! Today, I sit down with Certified Financial Therapist, Erika Wasserman CFT-I. In this conversation, Erika shares her journey from a corporate career to becoming a ce...

Text me! Have you ever wondered if you have what it takes to be a leader? You are not the only one! In today's conversation I sit down with serial entrepreneur, Darla Bonk.  In this conversation, Darla  shares her journey from starting a manufacturing company with her husband to establishing a successful business consulting firm. She discusses the importance of authenticity in leadership, the...

Text me! Have you ever had that tiny voice inside of you saying "girl, you were made for  more" ? Yep, me too. And guess what, that tiny voice starts to get louder and louder the more you ignore her.  Today's guest is one of my favorite humans. We met earlier this year in a podcast mastermind and have since become good friends! Cristal Jacobo is a powerhouse, top empowerment coach,...

Text me! You're invited to my FREE LinkedIn webinar happening later today!! This is for you if you are interested in growing your personal brand and/or biz on LinkedIn. Your ideal client or customer IS hanging out on LinkedIn and I'm here to teach you all of the things. Register HERE This will be recorded if you can't make it!  I can't wait to see you there!  Support the show L...

Text me! Frustrated with the healthcare system in the United States? This episode is for you! Today I sit down with Dr. Megan Carter, Founder of MC Heath Care Consulting and we talk through some of the obstacles and challeges heathcare organizations are facing today.  Dr. Megan Carter, shares her journey from being a nurse to becoming a healthcare entrepreneur. She discusses the top three issues i...

Text me! Hey friend! When I say the word engagement on LinkedIn do you have a blank stare? Maybe you have a profile created, but haven't really done anything with your account at this time. This episode is for YOU! Today I go through LinkedIn engagement Do's and Don'ts. And how to get started with creating and getting engagement on LinkedIn.  If you learned something or this episode...

Text me! Interested in learning more about your human design and how to use it in your business? Then this episode is for you!  Lauren Armstrong shares her journey from a corporate career to becoming an entrepreneur in the field of human design. Human design is a combination of ancient systems and modern science that provides individuals with their unique energetic blueprint. There are five human...

Text me! If you are curious about how to grow your personal brand or business here on LinkedIn this webinar is for YOU! I’ll be teaching you exactly how I went from ZERO followers to over 7K in under a year. We will go through exactly how to grow your network and audience leading to endless leads and potential clients. I’ll show you how to position yourself as the “go to” and expert on here. And h...

Text me! Interested in Pubic Speaking? This episode is for you!  Today I have award winning speaker and speaking coach Melissa Entzminger with me and we unpack all of the things!  Melissa shares her journey from being terrified of public speaking to becoming a public speaking coach. She provides tips for finding speaking opportunities, crafting a compelling speech, and overcoming nerves. Melissa e...

Text me! Curious about attending a networking event with other female entrepreneurs? This episode is for YOU! I am still on cloud nine after experiencing this EPIC event and am here to encourage you to get in the room. Even if traveling across the country is not in the cards for you right now, there are rooms closer to you that you still need to be in. Getting in the room with 800+ female entrepre...