The Caroline Pennington Show

Text me! In today's episode, I'm doing something a little different. Typically, my solo's are about things that I love to talk about: business, entrepreneurship, mindset stuff... but today I'm talking about something else I really love and that is travel. And today I'm recapping our quick trip to the keys. If you are thinking of visiting or going back, hope this episode is...

Text me! In today's episode, I'm spilling the tea on my productivity hacks. I've been doing this one simple concept for over a decade now and trust me when I tell you, it will move the needle in your life and business.  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in spo...

Text me! We live in an online and AI generated world and you need to be showing up online too. No matter your goal, you still need to be marketing yourself and your business on social media. And don't do it for the vanity metrics, do it for long term growth and awareness. And I still think organic social media is the way to start.  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER w...

Text me! In today's episode, I'm talking through exactly how to handle the naysayers and Karen's of the internet. Listen in for my hot take on how to handle the haters and the trolls when you start to put yourself out there online.  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are inte...

Text me! In today's episode, we are talking all things boundaries. Boundaries are great in both your personal and professional relationships. It's been a work in progress for me, but a skill that has done me more good than bad.  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in...

Text me! In today's episode, I'm breaking down a recent experience that Gary and I had which was: Contrast Therapy. Contrast therapy is a mix of cold plunging and infrared sauna and combining the two. It was our anniversary weekend, so I wanted to try something new for us to experience and I'd give it a 10/10. So ladies, if you have an opened minded partner.... try contrast therapy!...

Text me! In this episode, I'm breaking down why you should not relay solely on AI to create content. Why? Because it's generic and you will come across as a bot to your customers and potential customers. People want to know who the human that they are hiring is and how they can help them solve their problem.  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all t...

Text me! It's 2026 and we are all online. So when you tell people about your business or what you do for a living.... guess what? They look you up online. And you want to make sure you have an active business page. Active content for them to view. Your page optimized because you will have less than 3 seconds of their attention.  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER wher...

Text me! In this episode, Allison Greco shares her journey from wildlife rehabber to top real estate agent, emphasizing the importance of authenticity, prioritization, and honest communication in business and life. Discover practical advice on scaling a service-based business, handling difficult clients, and staying true to your values. Takeaways Authenticity and honesty are key to building trust...

Text me! If you know someone who is building a personal brand or business online, support them! Like their posts, share their content because they only think it takes is a couple of mins of your time, but goes a really long way! Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsorin...

Text me! If you are not using social media to market your business, then what are you even doing? We live in a digital age and when people find out about your business or what you do... they go look you up. They google you or get on Facebook at find your company page. And if your profile is not optimized or you do not have recent content out there, bye bye. You've lost of potential client or...

Text me! In this episode, travel expert Jen Barnes shares insights on planning trips for different seasons, the impact of climate change on travel, and the benefits of working with a travel concierge. Discover how personalized travel planning can enhance your travel experience and make it more memorable. Takeaways Include:  Best travel seasons for different destinations Impact of climate change on...

Text me! Today I'm spilling all of the tea when it comes to podcasting! I'm sharing my tech preferences and the strategy I used to start and continue to grow this podcast.  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DM ABOUT THE HOST:  Form...

Text me! In today's episode, I'm pulling back the curtain on mindset hacks that have worked for me over the past decade when it comes to moving the needle in life and business.  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DM ABOUT THE HOST: ...

Text me! Are you in a period of life where you are experiencing change? We all have been there at certain points in our lives and I just wanted today's episode to just be encouraging to you. Yes, it sucks. Yes, you have to pivot and learn new ways of doing things or different skills.... but it always about perspective and how we move forward.  Support the show LINKS TO FREEBIES BELOW: WEEKLY...

Text me! And who else do you want to see me interview? I have access to a LOT of experts, so if there is a topic or person you'd like to see me interview, send me a dm or look for the button TEXT ME. Also, a HUGE THANK YOU for your support and feedback. It truly means the world and I appreciate you more than you know.  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share...

Text me! In this episode, Erin Gagne, FNP-C shares her personal journey from healthcare challenges to founding Revived Wellness, focusing on hormone health, functional medicine, and longevity. Discover how she helps women navigate perimenopause, hormonal shifts, and chronic health issues with a root-cause approach. Key Topics Erin's personal health journey and founding of Revived Wellness Lim...

Text me! Today I'm talking about four compelling reasons why every single businesses should leverage social media marketing to increase visibility, build trust, and grow organically. I talk through the importance of authenticity, consistency, and strategic presence online. Takeaways:  Social media is the loudspeaker for your business and essential for visibility. Organic social media growth i...

Text me! Today I'm sharing practical advice for beginners starting their social media journey, addressing common fears and misconceptions, and emphasizing the importance of authenticity and persistence. There are common excuses that I hear as to why you are not starting your personal brand AND/OR marketing your business on social media and in today's episode I'm debunking all of the...

Text me! One thing that I feel strongly about is this: Every Single Person should be required to work in the service industry and wait tables at some point in their careers. For me, that was in my late teens and early twenties and gosh I learned so much. In today's episode, I'm breaking down my 4 major takeaways and skills that I learned that I was able to use in my corporate roles and n...

Text me! In today's solo shorty, I talk about one thing that has worked for me when it comes to having success. The concept seems like a no brainer, but not many people actually implement it. Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DM ABOUT T...

Text me! Today I'm sitting down with the co-Founder of Midwest Barrel Co. Jess Loseke.  She shares her entrepreneurial journey in the whiskey barrel industry, highlighting the challenges of scaling a niche business, the importance of mindset, and leadership insights. Listen to exactly how how her team navigates international logistics, tech innovations, and why building a strong company cultu...

Text me! Want to start a podcast, but have no clue where to start? Do it! Do it not ready, do it scared, do it anyways. I had no clue what I was doing when this journey began 3.5 years ago and am forever grateful to each and every one of you who tune in each week. Thank you, I appreciate you more than you know!  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips...

Text me! Tired of spinning your wheels trying to grow your business? I've been there too and know you are not alone. In today's shorty solo, I'm popping off about what has worked best for me in business and hope it's helpful!  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are inter...

Text me! Comparison is the thief of joy. Here’s why you should stop comparing yourself to others and focus on your own journey.  👉 Share this with someone who needs this reminder!   We all have our unique paths. It’s easy to look at others and feel like we’re falling behind, but remember: you don't see the full picture of their journey.   Every business owner, mom, or hobbyist started somewh...