Caroline Pennington

The Caroline Pennington Show

Business EN ↓ 186 episodes

Heyyyyy & welcome to The Caroline Pennington Show!  I’m your host Caroline, former executive recruiter turned Digital Marketing Expert OBSESSED with helping entrepreneurs to start, grow and scale their personal brand & business online. I have a passion for empowering & supporting fellow entrepreneurs.  On this podcast, you’ll hear from fellow business owners sharing their stories and unpacking exactly how they did it in their business because we believe that as curious & ambitious human beings we can ALL learn from one another and to be inspired!  Every week you'll hear from entrepreneurs and...

Author

Caroline Pennington

Category

Business

Podcast website

femininefounder.com

Latest episode

Jul 7, 2026

Where to listen?

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Episodes

187: {Sassy Solo} Overcome Fear and Build Your Brand 07.07.2026

Text me! Today I'm sharing practical advice for beginners starting their social media journey, addressing common fears and misconceptions, and emphasizing the importance of authenticity and persistence. There are common excuses that I hear as to why you are not starting your personal brand AND/OR marketing your business on social media and in today's episode I'm debunking all of the...

186: {Sassy Solo} Why Everyone Needs to Work in the Service Industry at Some Point in their Career 30.06.2026

Text me! One thing that I feel strongly about is this: Every Single Person should be required to work in the service industry and wait tables at some point in their careers. For me, that was in my late teens and early twenties and gosh I learned so much. In today's episode, I'm breaking down my 4 major takeaways and skills that I learned that I was able to use in my corporate roles and n...

185: {Solo} One simple concept, but big impact 23.06.2026

Text me! In today's solo shorty, I talk about one thing that has worked for me when it comes to having success. The concept seems like a no brainer, but not many people actually implement it. Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DM ABOUT T...

184: {Interview} Growing and Scaling a Niche Business with Jess Loske 16.06.2026

Text me! Today I'm sitting down with the co-Founder of Midwest Barrel Co. Jess Loseke.  She shares her entrepreneurial journey in the whiskey barrel industry, highlighting the challenges of scaling a niche business, the importance of mindset, and leadership insights. Listen to exactly how how her team navigates international logistics, tech innovations, and why building a strong company cultu...

183: {Solo} Want to start a podcast? 09.06.2026

Text me! Want to start a podcast, but have no clue where to start? Do it! Do it not ready, do it scared, do it anyways. I had no clue what I was doing when this journey began 3.5 years ago and am forever grateful to each and every one of you who tune in each week. Thank you, I appreciate you more than you know!  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips...

182: {Sassy Solo} The Power of Givers Gain 02.06.2026

Text me! Tired of spinning your wheels trying to grow your business? I've been there too and know you are not alone. In today's shorty solo, I'm popping off about what has worked best for me in business and hope it's helpful!  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are inter...

181: {Sassy Solo} Comparison is Truly the Thief of Joy 26.05.2026

Text me! Comparison is the thief of joy. Here’s why you should stop comparing yourself to others and focus on your own journey.  👉 Share this with someone who needs this reminder!   We all have our unique paths. It’s easy to look at others and feel like we’re falling behind, but remember: you don't see the full picture of their journey.   Every business owner, mom, or hobbyist started somewh...

180: {Interview} 5 Key Strategies to Simplify and Scale Your Online Business with Katelyn Hamilton 19.05.2026

Text me! In this insightful interview, Caitlin Hamilton shares her journey from corporate marketing to becoming a successful business coach and entrepreneur. She discusses common challenges faced by high-achieving women in online business, the importance of simplifying systems, and strategies for scaling while maintaining work-life harmony. If you are an entrepreneur and know that you need to impl...

179: {Sassy Solo} Be okay sucking when you first start out 12.05.2026

Text me! Today I'm sharing my journey of starting a podcast from scratch, emphasizing that initial struggles are normal and encouraging perseverance. We talk about the importance of consistency, learning from mistakes, and staying true to your passion despite negativity. Because let's be real, no one is a superstar when they start something new or are learning a new skill. You have to pu...

178: {Sassy Solo} Stop Doom Scrolling and Start Creating Content 05.05.2026

Text me! In today's episode, I'm popping off about a topic that is near and dear to my heart. And that is: stop doom scrolling and start creating. You never know what can happen and creating content is the BEST thing you can do for your personal brand and/or business. It supercharges the know, like & trust factor and the sky is truly the limit. So next time you are sitting there doom...

177: {Podcast LIVE} Breaking in the New Beaufort Digital Corridor Podcast Live Studio 28.04.2026

Text me! In this engaging interview, Sasha Horne and I sit down to break in the BDC live podcast studio. I share my journey from corporate recruiting to podcasting, my love for the Lowcountry, and insights into building a successful podcast and community in Beaufort. Discover tips for aspiring podcasters, the vibrant local festivals, and how to connect with other inspiring entrepreneurs. PS: This...

176: {Solo} Thank YOU for listening 21.04.2026

Text me! In today's episode, I just wanted to pop in here and say a HUGE thank you to each and every one of you who listen and support the show. Your support means everything to me and I appreciate you more than you know!  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring...

175: {Interview} Unlocking AI for Small Business Success: Practical Strategies with Alane Boyd 14.04.2026

Text me! In this episode, Alane Boyd shares her expertise on AI and automation, revealing how small businesses can leverage AI agents to save time, increase efficiency, and scale their operations. She discusses practical tools, workflows, and upcoming workshops to help entrepreneurs harness AI effectively. We talk all things:  AI agent automation for small businesses Practical AI tools and workflo...

174: {Interview} Scaling Your Sales with Jillian Murphy 07.04.2026

Text me! Learn how to successfully transition from a corporate career to entrepreneurship with insights from sales expert Jillian Murphy. Discover actionable tips and key strategies for your journey. In today’s fast-paced world, many professionals find themselves at a crossroads, especially after unexpected job losses. This episode explores how to navigate the transition from a stable corporate ca...

173: {Solo} How to Leverage LinkedIn to Grow Your Personal Brand and Business 31.03.2026

Text me! In today's episode I'm spilling all of the good on how to start, grow and scale your personal brand and business on LinkedIn. LinkedIn is what Facebook and IG used to be 20 years ago. You don't have to dance on the internet or keep up with trends. Heck, you don't even have to have a hook to get people paying attention and engaged. And the crazy thing is, only 3% of peo...

172: {Solo} My 2026 Health Habits 24.03.2026

Text me! Ever felt lost in your health journey? Here’s how I turned my setbacks into a thriving routine!   After a serious injury, I realized how crucial health is. It’s not just about working out; it's about optimizing every part of life.   This year, I scaled back my heavy lifting and embraced Pilates. It’s been a game changer! Focusing on flexibility and small muscles has made a big differ...

171: {Solo} My Top 5 Book Recommendations for Female Entrepreneurs 17.03.2026

Text me! I don't know if you are like me, but I'm always looking for a good book to read. I love reading in the mornings or on a rainy day. Also, while laying out in the sun, it's just the best! Today I'm sharing my top favorite books that I've been reading and re-reading and hope that you enjoy them too!  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I...

170: {Sassy Solo} You are capable of more than you know 10.03.2026

Text me! Have you ever felt stuck? Either professionally or personally? Yeah, I have too. And today's episode I'm here to be your hype girl when it comes to making the pivot. As someone who has made lots of pivots, it's normal to feel the urge to do something else when maybe you've been in a career or been doing the same thing at home for a long period of time. And when we thin...

169: {Sassy Solo} Just Start Whatever Is on Your Heart 03.03.2026

Text me! Girl, if there is something weighing heavily on your heart that you want to do or start- DO IT! Best to start and fail rather than never start at all. Maybe it's learning a new skill, learn a new hobby, start a side hustle... I'm here cheering you on!  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically onl...

167: {Sassy Solo} 5 Things I'd Tell My 20 Year Old Self 24.02.2026

Text me! As we head into 2026, I've been thinking a lot about advice I would have given my 20 something year old self. In this episode I lean into 5 things I wish my 20 year old self knew. Not with any regrets, but just things I wish I would have done differently. Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically onlin...

166: {Interview} Unlocking Your Personal Brand with Melanie Borden 17.02.2026

Text me! In this conversation, Melanie Borden  and I discuss the evolution of personal branding, particularly through LinkedIn, and the importance of visibility in today's digital landscape. Melanie shares her journey of building her brand, overcoming fears, and the significance of influence and virality in content creation. They explore strategies for effective content, the balance between p...

165: {Sassy Solo} How to Pick a Podcast Niche 10.02.2026

Text me! Friends, you asked and I'm here to deliver. Curious about starting a podcast, but don't know what niche it should be. This one is for you! Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DM ABOUT THE HOST:  Former Executive Recruiter tu...

164: {Sassy Solo} How to Land a Podcast Guest Spot 03.02.2026

Text me! Friends, A LOT of you have been asking me about best practices around booking a podcast guest spot. 99% of the time, people do it the wrong way. In today's episode, I'm spilling alllll of the tea, so that next time you pitch, you'll be more likely to get that YES.  Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to gr...

163: {Sassy Solo} How to Hire Top Talent 27.01.2026

Text me! In today's episode, I pop off about best practices when it comes to recruiting. I  share my extensive experience in headhunting, discussing the challenges and strategies involved in finding top talent. I reflect on my journey from a novice recruiter during the recession to successfully placing high-level executives. We talk about the importance of emotional intelligence, candidate en...

162: {Interview} Navigating Change with Jessica Jacobs 20.01.2026

Text me! In today's conversation, I sit down with Jessica Jacobs, a change management expert and entrepreneur, who shares her journey from corporate America to starting her own consulting practice. Jessica reflects on her extensive experience in Fortune 15 companies, highlighting the lessons learned about personal passions and the importance of adaptability in the workplace. She emphasizes th...

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